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Mind, Body & Spirit: meditation & visualisation

Results 141 - 160 of 216

Mind, Body & Spirit: meditation & visualisation

Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division United Kingdom
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473619470
ISBN
9781473619470
Paperback
Condition: New

€ 13.99
€ 10.66

Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
Format
Paperback
Publication date
2014
Publisher
Jessica Kingsley Publishers United Kingdom
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9781848191907
ISBN
9781848191907
Paperback
Condition: New

€ 18.77

Paperback. Num Pages: 196 pages, illustrations. BIC Classification: HPDF; VXM. Category: (G) General (US: Trade). Dimension: 226 x 157 x 12. Weight in Grams: 306.
Publisher
Crystal Clarity,U.S. United States
Number of pages
196
Format
Paperback
Publication date
2013
Edition
5.2.2013
Condition
New
SKU
V9781565892736
ISBN
9781565892736
Paperback
Condition: New

€ 19.99
€ 19.97

Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
Publisher
Windhorse Publications United Kingdom
Number of pages
196
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781899579754
ISBN
9781899579754
Paperback
Condition: New

€ 16.99
€ 13.69

Paperback. Focussing, body therapies, and yoga are growing fields which often have a cross over interest in meditation. Focusing on the body, this book is suitable for broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets. Num Pages: 144 pages. BIC Classification: VFMG; VXH; VXM. Category: (G) General (US: Trade). Dimension: 177 x 110 x 8. Weight in Grams: 140.
Publisher
Windhorse Publications United Kingdom
Number of pages
144
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781899579778
ISBN
9781899579778
Paperback
Condition: New

€ 8.99
€ 8.83

Paperback. This book acts as a guide to integrating complementary and conventional medicine for the treatment and care of cancer patients and is packed with strategies to improve prospects and quality of life. Num Pages: 312 pages. BIC Classification: MJCL; VFJ; VFM; VXM. Category: (G) General (US: Trade). Dimension: 172 x 241 x 25. Weight in Grams: 884.
Publisher
Win-win Health Intelligence Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781526200327
ISBN
9781526200327
Paperback
Condition: New

€ 25.99
€ 22.67

Flexibound. Meditation Made Simple provides over 50 lessons and mini-workshops in core meditation techniques. Learn in minutes, not years! Num Pages: 160 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 226 x 224 x 15. Weight in Grams: 524.
Publisher
Fair Winds Press
Publication date
2016
Condition
New
SKU
V9781592337361
ISBN
9781592337361
Paperback
Condition: New

€ 18.99
€ 14.64

Paperback. Num Pages: 240 pages. BIC Classification: HRE; MMJT; VFD; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Format
Paperback
Publication date
2016
Publisher
Shambhala
Condition
New
SKU
V9781611802634
ISBN
9781611802634
Paperback
Condition: New

€ 21.99
€ 16.94

Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
Publisher
Panoma Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781784520960
ISBN
9781784520960
Paperback
Condition: New

€ 18.78

Paperback. Teaches readers the ins and outs of empathy and encourages self-awareness through meditation, rituals, and other proactive exercises. Num Pages: 360 pages, illustrated. BIC Classification: HRQC; VXM; VXP. Category: (G) General (US: Trade). Dimension: 155 x 229 x 29. Weight in Grams: 516.
Publisher
Llewellyn Publications
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780738749174
ISBN
9780738749174
Paperback
Condition: New

€ 23.99
€ 17.75

Paperback. Num Pages: illustrations. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 141 x 215 x 31. Weight in Grams: 234.
Publisher
Shambhala
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611803716
ISBN
9781611803716
Paperback
Condition: New

€ 21.99
€ 16.94

Paperback. For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation practice by unifying both concentration and insight meditation. Num Pages: 176 pages. BIC Classification: HRE; VSP; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
New Harbinger Publications United States
Number of pages
176
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781626252936
ISBN
9781626252936
Paperback
Condition: New

€ 16.99
€ 12.92

Paperback. 50 simple exercises for increased happiness, positive thinking and wisdom from the bestselling author of The Buddha's Brain. Num Pages: 160 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 128 x 178 x 14. Weight in Grams: 220.
Publisher
New Harbinger Publications
Number of pages
160
Format
Paperback
Publication date
2011
Edition
Original
Condition
New
SKU
V9781608820313
ISBN
9781608820313
Paperback
Condition: New

€ 18.99
€ 14.42

Paperback. Editor(s): Martin, Michele. Num Pages: 128 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 282.
Publisher
Wisdom Publications,U.S. United States
Number of pages
128
Format
Paperback
Publication date
2006
Condition
New
SKU
V9780861715039
ISBN
9780861715039
Paperback
Condition: New

€ 16.99
€ 15.84

Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Bluebird
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509848638
ISBN
9781509848638
Paperback
Condition: New

€ 10.99
€ 10.59

Paperback. We are all born with the perfect tool for mindfulness. One that is with us all the time, that we can connect with wherever we are, whatever we are going through, and that will never let us down; it's our breath. Num Pages: 144 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 134 x 165 x 22. Weight in Grams: 182.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780289816
ISBN
9781780289816
Paperback
Condition: New

€ 11.99
€ 9.65

Paperback. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 131 x 198 x 20. Weight in Grams: 194.
Format
Paperback
Publication date
2016
Publisher
Penguin Life
Condition
New
SKU
9780241972069
ISBN
9780241972069
Paperback
Condition: New

€ 11.99
€ 9.15

Paperback. Num Pages: 96 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 216 x 137 x 10. Weight in Grams: 146.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
96
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781855842373
ISBN
9781855842373
Paperback
Condition: New

€ 13.99
€ 12.92

Paperback. As Owen Barfield argues, no simple translation can convey the 'thrust' of the verses. This title features Barfield's pioneering translation - 'paraphrased for an English ear' - based on more than 50 years studying the text. Translator(s): Barfield, O. Num Pages: 64 pages, Illustrations. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 153 x 102 x 6. Weight in Grams: 50.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
64
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781855841888
ISBN
9781855841888
Paperback
Condition: New

€ 7.05

Paperback. Presents a practical exercise for gaining insight into karma. This book draws our attention to the ordinary events of life, encouraging us to take an image of a single event and meditate on it. It describes the method in detail, and explains how, over several days and nights, the image becomes incorporated into our various spiritual bodies. Translator(s): Wehrle, P. Num Pages: 48 pages, Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 145 x 106 x 5. Weight in Grams: 38.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
48
Format
Paperback
Publication date
2007
Condition
New
SKU
V9781855841543
ISBN
9781855841543
Paperback
Condition: New

€ 6.08