Mind, Body & Spirit: meditation & visualisation
Results 141 - 160 of 216
Mind, Body & Spirit: meditation & visualisation
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 10.66
€ 13.99
€ 10.66
Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781848191907
- ISBN
- 9781848191907
Paperback
Condition: New
€ 18.77
€ 18.77
Paperback. Num Pages: 196 pages, illustrations. BIC Classification: HPDF; VXM. Category: (G) General (US: Trade). Dimension: 226 x 157 x 12. Weight in Grams: 306.
- Publisher
- Crystal Clarity,U.S. United States
- Number of pages
- 196
- Format
- Paperback
- Publication date
- 2013
- Edition
- 5.2.2013
- Condition
- New
- SKU
- V9781565892736
- ISBN
- 9781565892736
Paperback
Condition: New
€ 19.99€ 19.97
€ 19.99
€ 19.97
Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 196
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781899579754
- ISBN
- 9781899579754
Paperback
Condition: New
€ 16.99€ 13.69
€ 16.99
€ 13.69
Paperback. Focussing, body therapies, and yoga are growing fields which often have a cross over interest in meditation. Focusing on the body, this book is suitable for broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets. Num Pages: 144 pages. BIC Classification: VFMG; VXH; VXM. Category: (G) General (US: Trade). Dimension: 177 x 110 x 8. Weight in Grams: 140.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781899579778
- ISBN
- 9781899579778
Paperback
Condition: New
€ 8.99€ 8.83
€ 8.99
€ 8.83
Paperback. This book acts as a guide to integrating complementary and conventional medicine for the treatment and care of cancer patients and is packed with strategies to improve prospects and quality of life. Num Pages: 312 pages. BIC Classification: MJCL; VFJ; VFM; VXM. Category: (G) General (US: Trade). Dimension: 172 x 241 x 25. Weight in Grams: 884.
- Publisher
- Win-win Health Intelligence Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781526200327
- ISBN
- 9781526200327
Paperback
Condition: New
€ 25.99€ 22.67
€ 25.99
€ 22.67
Flexibound. Meditation Made Simple provides over 50 lessons and mini-workshops in core meditation techniques. Learn in minutes, not years! Num Pages: 160 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 226 x 224 x 15. Weight in Grams: 524.
- Publisher
- Fair Winds Press
- Publication date
- 2016
- Condition
- New
- SKU
- V9781592337361
- ISBN
- 9781592337361
Paperback
Condition: New
€ 18.99€ 14.64
€ 18.99
€ 14.64
Paperback. Num Pages: 240 pages. BIC Classification: HRE; MMJT; VFD; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Shambhala
- Condition
- New
- SKU
- V9781611802634
- ISBN
- 9781611802634
Paperback
Condition: New
€ 21.99€ 16.94
€ 21.99
€ 16.94
Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520960
- ISBN
- 9781784520960
Paperback
Condition: New
€ 18.78
€ 18.78
Paperback. Teaches readers the ins and outs of empathy and encourages self-awareness through meditation, rituals, and other proactive exercises. Num Pages: 360 pages, illustrated. BIC Classification: HRQC; VXM; VXP. Category: (G) General (US: Trade). Dimension: 155 x 229 x 29. Weight in Grams: 516.
- Publisher
- Llewellyn Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780738749174
- ISBN
- 9780738749174
Paperback
Condition: New
€ 23.99€ 17.75
€ 23.99
€ 17.75
Paperback. Num Pages: illustrations. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 141 x 215 x 31. Weight in Grams: 234.
- Publisher
- Shambhala
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611803716
- ISBN
- 9781611803716
Paperback
Condition: New
€ 21.99€ 16.94
€ 21.99
€ 16.94
Paperback. For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation practice by unifying both concentration and insight meditation. Num Pages: 176 pages. BIC Classification: HRE; VSP; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626252936
- ISBN
- 9781626252936
Paperback
Condition: New
€ 16.99€ 12.92
€ 16.99
€ 12.92
Paperback. 50 simple exercises for increased happiness, positive thinking and wisdom from the bestselling author of The Buddha's Brain. Num Pages: 160 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 128 x 178 x 14. Weight in Grams: 220.
- Publisher
- New Harbinger Publications
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781608820313
- ISBN
- 9781608820313
Paperback
Condition: New
€ 18.99€ 14.42
€ 18.99
€ 14.42
Paperback. Editor(s): Martin, Michele. Num Pages: 128 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 282.
- Publisher
- Wisdom Publications,U.S. United States
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780861715039
- ISBN
- 9780861715039
Paperback
Condition: New
€ 16.99€ 15.84
€ 16.99
€ 15.84
Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Bluebird
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509848638
- ISBN
- 9781509848638
Paperback
Condition: New
€ 10.99€ 10.59
€ 10.99
€ 10.59
Paperback. We are all born with the perfect tool for mindfulness. One that is with us all the time, that we can connect with wherever we are, whatever we are going through, and that will never let us down; it's our breath. Num Pages: 144 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 134 x 165 x 22. Weight in Grams: 182.
- Publisher
- Watkins Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780289816
- ISBN
- 9781780289816
Paperback
Condition: New
€ 11.99€ 9.65
€ 11.99
€ 9.65
Paperback. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 131 x 198 x 20. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Penguin Life
- Condition
- New
- SKU
- 9780241972069
- ISBN
- 9780241972069
Paperback
Condition: New
€ 11.99€ 9.15
€ 11.99
€ 9.15
Paperback. Num Pages: 96 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 216 x 137 x 10. Weight in Grams: 146.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781855842373
- ISBN
- 9781855842373
Paperback
Condition: New
€ 13.99€ 12.92
€ 13.99
€ 12.92
Paperback. As Owen Barfield argues, no simple translation can convey the 'thrust' of the verses. This title features Barfield's pioneering translation - 'paraphrased for an English ear' - based on more than 50 years studying the text. Translator(s): Barfield, O. Num Pages: 64 pages, Illustrations. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 153 x 102 x 6. Weight in Grams: 50.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781855841888
- ISBN
- 9781855841888
Paperback
Condition: New
€ 7.05
€ 7.05
Paperback. Presents a practical exercise for gaining insight into karma. This book draws our attention to the ordinary events of life, encouraging us to take an image of a single event and meditate on it. It describes the method in detail, and explains how, over several days and nights, the image becomes incorporated into our various spiritual bodies. Translator(s): Wehrle, P. Num Pages: 48 pages, Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 145 x 106 x 5. Weight in Grams: 38.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 48
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781855841543
- ISBN
- 9781855841543
Paperback
Condition: New
€ 6.08
€ 6.08