Mind, Body & Spirit: meditation & visualisation
Results 101 - 120 of 210
Mind, Body & Spirit: meditation & visualisation
Hardcover. We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 100 x 136 x 21. Weight in Grams: 144.
- Publisher
- Summersdale
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537902
- ISBN
- 9781849537902
Hardback
Condition: New
€ 8.99€ 8.14
€ 8.99
€ 8.14
Hardcover. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2018
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 8.99€ 8.16
€ 8.99
€ 8.16
Hardcover. We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day. Series: The Little Book of. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 136 x 101. .
- Publisher
- Summersdale Publishers United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781849537933
- ISBN
- 9781849537933
Hardback
Condition: New
€ 8.99€ 8.16
€ 8.99
€ 8.16
Paperback. A practical guide to reducing stress and finding peace through meditation. Series: Plain and Simple. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409169956
- ISBN
- 9781409169956
Paperback
Condition: New
€ 11.99€ 9.90
€ 11.99
€ 9.90
Paperback. BIC Classification: VSPT; VXM; WSK. Category: (G) General (US: Trade). .
- Publisher
- Bloomsbury Sport
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472944863
- ISBN
- 9781472944863
Paperback
Condition: New
€ 11.99€ 11.37
€ 11.99
€ 11.37
Paperback. Num Pages: 272 pages, 39 black & white illustrations, 3 black & white tables. BIC Classification: HRE; VFJ; VXM. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 216 x 138. .
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781138851351
- ISBN
- 9781138851351
Paperback
Condition: New
€ 33.16
€ 33.16
Paperback. A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe. Num Pages: 176 pages, 80 b&w illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 156 x 10. Weight in Grams: 208.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2007
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781594771033
- ISBN
- 9781594771033
Paperback
Condition: New
€ 16.99€ 12.56
€ 16.99
€ 12.56
Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 141 x 248 x 17. Weight in Grams: 302.
- Publisher
- New World Library
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781608684304
- ISBN
- 9781608684304
Paperback
Condition: New
€ 21.99€ 16.98
€ 21.99
€ 16.98
The Mindful Way through Depression: Freeing Yourself from Chronic Unh...
Mark Williams, John Teasdale, Zindel Segal, J...
Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
- Publisher
- Guilford Press
- Format
- Paperback
- Publication date
- 2007
- Edition
- Paperback + CD-ROM
- Condition
- New
- SKU
- V9781593851286
- ISBN
- 9781593851286
Paperback
Condition: New
€ 23.55
€ 23.55
Paperback. Based on the author's own practical experiences in communicating through meditation and tuning in to plants, trees, animals and the landscape. Num Pages: 320 pages, 52 black & white line drawings. BIC Classification: VXM; VXPS. Category: (G) General (US: Trade). Dimension: 228 x 154 x 15. Weight in Grams: 416.
- Publisher
- Findhorn Press Ltd. United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- Edition
- Revised, updated, expanded
- Condition
- New
- SKU
- V9781844091751
- ISBN
- 9781844091751
Paperback
Condition: New
€ 16.99€ 12.52
€ 16.99
€ 12.52
Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reissue
- Condition
- New
- SKU
- V9781473607880
- ISBN
- 9781473607880
Paperback
Condition: New
€ 16.99€ 12.95
€ 16.99
€ 12.95
Paperback. The practical way to the best results. Num Pages: 224 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 244 x 191 x 13. Weight in Grams: 444.
- Publisher
- Hodder Education United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444186178
- ISBN
- 9781444186178
Paperback
Condition: New
€ 18.99€ 14.46
€ 18.99
€ 14.46
Paperback. Learn how to work with your sensitivities and psychic abilities. Num Pages: 160 pages. BIC Classification: VXM; VXP. Category: (G) General (US: Trade). Dimension: 228 x 154 x 15. Weight in Grams: 266.
- Publisher
- Findhorn Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781844097005
- ISBN
- 9781844097005
Paperback
Condition: New
€ 13.99€ 10.39
€ 13.99
€ 10.39
Yoga for Mental Health Conditions: For Yoga Teachers, Therapists and M...
Mason, Heather, Birch, Kelly
Paperback. tbc Num Pages: 192 pages. BIC Classification: MMJ; MX; VXM. Category: (P) Professional & Vocational. Dimension: 246 x 189. .
- Publisher
- Handspring Pub Ltd
- Format
- Paperback
- Publication date
- 2018
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141353
- ISBN
- 9781909141353
Paperback
Condition: New
€ 44.99€ 44.39
€ 44.99
€ 44.39
Flexibound. From the author of the bestselling Alphabet of the Human Heart and I Had a Black Dog a beautifully illustrated book of how to meditate. Num Pages: 72 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 179 x 217 x 6. Weight in Grams: 224. Clean copy with minor shelf wear
- Publication date
- 2012
- Publisher
- Robinson
- Condition
- Used, Very Good
- SKU
- KOG0006360
- ISBN
- 9781780331188
Paperback
Condition: Used, Very Good
€ 5.12
€ 5.12
Paperback. A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Num Pages: 208 pages, Illustrations. BIC Classification: HREP; VXM. Category: (G) General (US: Trade). Dimension: 176 x 133 x 17. Weight in Grams: 182. 208 pages, Illustrations. A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Cateogry: (G) General (US: Trade). BIC Classification: HREP; VXM. Dimension: 176 x 133 x 17. Weight: 184.
- Publisher
- Atlantic Books
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- Main
- Condition
- New
- SKU
- V9780857892744
- ISBN
- 9780857892744
Paperback
Condition: New
€ 10.99€ 8.91
€ 10.99
€ 8.91
Paperback. A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 199 x 130 x 16. Weight in Grams: 200.
- Publisher
- Atlantic Books
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781782395393
- ISBN
- 9781782395393
Paperback
Condition: New
€ 14.99€ 11.10
€ 14.99
€ 11.10
Paperback. Series: My Pocket. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 177 x 127. . Clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Adams Media
- Condition
- Used, Very Good
- SKU
- KOG0000448
- ISBN
- 9781507203415
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Series: My Pocket. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 177 x 127. . Clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Adams Media
- Condition
- Used, Very Good
- SKU
- KOG0000475
- ISBN
- 9781507203415
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A journal for self-help readers which invites them to personalize meditations, meditation themes, and explore common relationship issues. Num Pages: 400 pages. BIC Classification: HR; VFJ; VFV; VXM. Category: (G) General (US: Trade). Dimension: 214 x 178 x 29. Weight in Grams: 668.
- Publisher
- Hazelden
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2018
- Edition
- Abridged
- Condition
- New
- SKU
- V9781568389844
- ISBN
- 9781568389844
Paperback
Condition: New
€ 25.99€ 19.36
€ 25.99
€ 19.36