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9%OFFGed Sumner - Body Intelligence Meditation: Finding presence through embodiment - 9781848191747 - V9781848191747
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Body Intelligence Meditation: Finding presence through embodiment

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Description for Body Intelligence Meditation: Finding presence through embodiment Paperback. An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution. Num Pages: 168 pages, Black and white illustrations. BIC Classification: VXM. Category: (P) Professional & Vocational. Dimension: 154 x 229 x 10. Weight in Grams: 276.

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.

The innovative methods Sumner describes allow practitioners to ... Read more

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Product Details

Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
180
Format
Paperback
Publication date
2014
Condition
New
Weight
276g
Number of Pages
168
Place of Publication
London, United Kingdom
ISBN
9781848191747
SKU
V9781848191747
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2

About Ged Sumner
Ged Sumner is a practicing craniosacral therapist, and teaches craniosacral therapy and chi kung. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy, and has a degree in chemistry. He is the director of Body Intelligence Training, which offers biodynamic craniosacral therapy practitioner courses in Europe, North America, Australasia and the Middle East (www.bodyintelligence.com), and is also the ... Read more

Reviews for Body Intelligence Meditation: Finding presence through embodiment
This book by Ged Sumner, a craniosacral therapist and instructor, introduces the body intelligence meditation practice to create a deeply felt connection with the physical body. The book includes meditation exercises to help the reader find body awareness and create a calmness within. Intended as a resource for any bodywork or energy practitioner.
Massage & Bodywork magazine

Goodreads reviews for Body Intelligence Meditation: Finding presence through embodiment


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