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Mind, Body & Spirit: meditation & visualisation

Results 161 - 180 of 269

Mind, Body & Spirit: meditation & visualisation

Paperback. The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Helping you to be present, more positive and able to truly engage in your life-changing journey through pregnancy, childbirth and early motherhood. Num Pages: 256 pages. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 26. Weight in Grams: 442.
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780288741
ISBN
9781780288741
Paperback
Condition: New

€ 16.99
€ 12.61

Paperback. 50 inspirational and calming designs to paint on stones Num Pages: 128 pages, colour illustrations. BIC Classification: VXM; WF. Category: (G) General (US: Trade). Dimension: 230 x 180. .
Publisher
Search Press Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781782215493
ISBN
9781782215493
Paperback
Condition: New

€ 13.99
€ 11.32

Hardback. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
Publisher
The Ivy Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782404835
ISBN
9781782404835
Hardback
Condition: New

€ 10.99
€ 9.34

Paperback. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 347.
Publisher
TarcherPerigee
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780399184857
ISBN
9780399184857
Paperback
Condition: New

€ 18.09

Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
192
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781409160663
ISBN
9781409160663
Paperback
Condition: New

€ 10.99
€ 9.22

Hardcover. Invites us to experience and experiment with everyday life through the awareness of our senses. This book discusses 112 individual meditation techniques drawn from ancient texts - meditations that focus on consciousness of the present moment. Num Pages: 1152 pages, includes a dvd. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 245 x 168 x 65. Weight in Grams: 1486.
Publisher
Griffin Publishing United States
Number of pages
1152
Format
Hardback
Publication date
2010
Edition
New, Revised ed.
Condition
New
SKU
V9780312650605
ISBN
9780312650605
Hardback
Condition: New

€ 51.99
€ 46.40

paperback. Editor(s): Osho International Foundation. Num Pages: 227 pages. BIC Classification: VFVC; VSP; VXA; VXM; VXW. Category: (G) General (US: Trade). Dimension: 235 x 232 x 18. Weight in Grams: 371.
Format
Paperback
Publication date
2012
Publisher
Osho International United Kingdom
Edition
Reprint
Number of pages
227
Condition
New
SKU
V9780983640066
ISBN
9780983640066
Paperback
Condition: New

€ 14.99
€ 13.99

Paperback. The teachings of the late spiritual leader explore the nature of freedom, discussing the difference between freedom from, freedom for, and just freedom while exploring such topics as the contrast between freedom and license, why people fear freedom, the essential bond between freedom and responsibi Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 209 x 14. Weight in Grams: 182.
Format
Paperback
Publication date
2004
Publisher
St Martin's Press United States
Edition
1st Edition
Number of pages
192
Condition
New
SKU
V9780312320706
ISBN
9780312320706
Paperback
Condition: New

€ 16.99
€ 12.42

Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781444786002
ISBN
9781444786002
Paperback
Condition: New

€ 13.99
€ 10.73

Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473619470
ISBN
9781473619470
Paperback
Condition: New

€ 13.99
€ 10.73

Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
Publisher
Windhorse Publications United Kingdom
Number of pages
196
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781899579754
ISBN
9781899579754
Paperback
Condition: New

€ 16.99
€ 13.80

Paperback. Focussing, body therapies, and yoga are growing fields which often have a cross over interest in meditation. Focusing on the body, this book is suitable for broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets. Num Pages: 144 pages. BIC Classification: VFMG; VXH; VXM. Category: (G) General (US: Trade). Dimension: 177 x 110 x 8. Weight in Grams: 140.
Publisher
Windhorse Publications United Kingdom
Number of pages
144
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781899579778
ISBN
9781899579778
Paperback
Condition: New

€ 11.99
€ 8.82

Paperback. .
Publisher
Win-win Health Intelligence Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781526200327
ISBN
9781526200327
Paperback
Condition: New

€ 25.99
€ 22.79

Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
Format
Paperback
Publication date
2014
Publisher
Jessica Kingsley Publishers United Kingdom
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9781848191907
ISBN
9781848191907
Paperback
Condition: New

€ 18.84

Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781848192027
ISBN
9781848192027
Paperback
Condition: New

€ 20.13

Hardback. Num Pages: 184 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 206 x 137 x 18. Weight in Grams: 336.
Publisher
Sounds True Inc United States
Number of pages
184
Format
Hardback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781604079333
ISBN
9781604079333
Hardback
Condition: New

€ 21.99
€ 15.58

Paperback. Rooted in a spiritual partnership model based on power-sharing, Grassroots Zen emphasizes gender equality and is oriented to social engagement." BIC Classification: HPDF; HREZ; HRLK; VXM. Category: (G) General (US: Trade). .
Publisher
Monkfish Book Publishing Company
Format
Paperback
Publication date
2017
Edition
Revised
Condition
New
SKU
V9781939681690
ISBN
9781939681690
Paperback
Condition: New

€ 16.99
€ 13.72

Paperback. Num Pages: 240 pages. BIC Classification: HRE; MMJT; VFD; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Format
Paperback
Publication date
2016
Publisher
Shambhala Publications Inc
Condition
New
SKU
V9781611802634
ISBN
9781611802634
Paperback
Condition: New

€ 21.99
€ 17.07

Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
Publisher
Panoma Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781784520960
ISBN
9781784520960
Paperback
Condition: New

€ 19.41

Paperback. An introduction to the beautiful world of meditation. Num Pages: 112 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 216 x 20. Weight in Grams: 118.
Publisher
John Hunt Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781785350306
ISBN
9781785350306
Paperback
Condition: New

€ 13.99
€ 12.96

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