Shopping cart
Julian Daizan Skinner - Practical Zen: Meditation and Beyond - 9781848193635 - V9781848193635
Stock image for illustration purposes only - book cover, edition or condition may vary.

Practical Zen: Meditation and Beyond

€ 20.88
FREE Delivery in Ireland
Description for Practical Zen: Meditation and Beyond Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called The two wings of a bird, Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section ... Read more

Product Details

Singing Dragon
Publication date
Number of Pages
Place of Publication
London, United Kingdom
Shipping Time
Usually ships in 4 to 8 working days

About Julian Daizan Skinner
Beginning full-time monastic Zen in 1989, Julian Daizan Skinner has practiced and received Dharma transmission in the Soto and Rinzai traditions and been named successor of Zen Master Miyamae Shinzan, founder of The Zendo Kyodan Lineage. For more information, visit zenways.org.

Reviews for Practical Zen: Meditation and Beyond
So far, I have found the guide to practice incredibly clear and the skills and practice itself incredibly useful. It is very difficult sometimes to quiet the mind, and other times a little easier. It is still early days but I intend to continue and ultimately find a teacher once I feel I have developed a solid basis. If you ... Read more

Goodreads reviews for Practical Zen: Meditation and Beyond