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Mind, Body & Spirit: meditation & visualisation

Results 201 - 218 of 218

Mind, Body & Spirit: meditation & visualisation

Hardcover. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
Publisher
Quadrille Publishing Ltd
Number of pages
192
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781849494205
ISBN
9781849494205
Hardback
Condition: New

€ 9.32

Paperback. Hundreds of medical studies have shown the spectacular health benefits of meditation. In this book, the author, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique 21-day weight-loss programme. Num Pages: 336 pages. BIC Classification: VFM; VXM. Category: (G) General (US: Trade). Dimension: 179 x 127 x 26. Weight in Grams: 332.
Publisher
Hay House UK
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781781807897
ISBN
9781781807897
Paperback
Condition: New

€ 18.99
€ 14.84

Paperback. How do we find calm in our frantic modern world? The author - lifelong cynic and spirituality-sceptic - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to inner peace and tackles one of the great mysteries of our time. Series: Vintage Minis. Num Pages: 112 pages. BIC Classification: BM; HRE; VXM. Category: (G) General (US: Trade). Dimension: 178 x 113 x 7. Weight in Grams: 75.
Publisher
Vintage Classics
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9781784872595
ISBN
9781784872595
Paperback
Condition: New

€ 6.16

Paperback. Dimension: 218 x 221 x 20. Weight in Grams: 320.
Publisher
Steiner Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781621481300
ISBN
9781621481300
Paperback
Condition: New

€ 29.99
€ 21.38

Paperback. Illustrator(s): Jansson, Tove. Num Pages: 128 pages. BIC Classification: VFJS; VS; VXM; WZS; YBGC; YFA; YFW; YNA. Category: (G) General (US: Trade). Dimension: 178 x 140 x 11. Weight in Grams: 241.
Publisher
Macmillan Children's Books
Format
Paperback
Publication date
2017
Edition
Main Market Ed.
Condition
New
SKU
V9781509841738
ISBN
9781509841738
Paperback
Condition: New

€ 9.99
€ 9.42

Paperback. In this book, short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself. Num Pages: 244 pages, two color with 10 full colour illustrated inserts. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 177 x 152 x 24. .
Publisher
Storey Publishing LLC United States
Number of pages
244
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781612125114
ISBN
9781612125114
Paperback
Condition: New

€ 11.99
€ 10.43

Paperback. A short, concise introduction to Ho'oponopono, the Hawaiian ritual of forgiveness. Num Pages: 96 pages, 18 colour illustrations. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 165 x 117 x 6. Weight in Grams: 116.
Edition
Illustrated
Publisher
Findhorn Press
Number of pages
96
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781844095971
ISBN
9781844095971
Paperback
Condition: New

€ 7.99
€ 7.48

Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
Publisher
Jessica Kingsley Pub
Number of pages
144
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781849053860
ISBN
9781849053860
Paperback
Condition: New

€ 19.93

Paperback. Num Pages: 128 pages. BIC Classification: VXM; WK. Category: (G) General (US: Trade). Dimension: 215 x 141 x 11. Weight in Grams: 192.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
128
Format
Paperback
Publication date
2001
Condition
New
SKU
V9781855842120
ISBN
9781855842120
Paperback
Condition: New

€ 13.99
€ 11.21

Paperback. Breathe in, breathe out. Explore the mindfulness of breathing and your growing awareness. Num Pages: 144 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 184 x 130 x 9. Weight in Grams: 124.
Publisher
Windhorse Publications
Format
Paperback
Publication date
2005
Condition
New
SKU
V9781899579693
ISBN
9781899579693
Paperback
Condition: New

€ 9.99
€ 9.63

Paperback. Num Pages: 224 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 18. Weight in Grams: 346.
Publisher
Hay House UK
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781781808382
ISBN
9781781808382
Paperback
Condition: New

€ 21.99
€ 16.41

Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780749928605
ISBN
9780749928605
Paperback
Condition: New

€ 21.99
€ 15.88

Paperback. Takes you on a voyage of discovery, wherein you can begin to tap into the manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. This book explores the region of your highest self, and shows you how you can truly change your concept of yourself. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 17. Weight in Grams: 366.
Publisher
Hay House
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781848508156
ISBN
9781848508156
Paperback
Condition: New

€ 24.99
€ 18.53

Paperback. Classic interpretation of St John's Gospel by the twentieth century's best-known spirit guide Num Pages: 212 pages, 2 illustrations. BIC Classification: VXM; VXPS. Category: (G) General (US: Trade). Dimension: 196 x 130 x 11. Weight in Grams: 256. White Eagle's Interpretation of the Gospel. 212 pages, 2 illustrations. Classic interpretation of St John's Gospel by the twentieth century's best-known spirit guide. Cateogry: (G) General (US: Trade). BIC Classification: VXM; VXPS. Dimension: 196 x 130 x 11. Weight: 256.
Publisher
White Eagle Publishing Trust
Number of pages
212
Format
Paperback
Publication date
2010
Edition
4th Edition
Condition
New
SKU
V9780854872176
ISBN
9780854872176
Paperback
Condition: New

€ 14.99
€ 14.64

Paperback. Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are. Num Pages: 98 pages, Includes 1 color plate. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 211 x 275 x 8. Weight in Grams: 136.
Publisher
Inner Traditions
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781594770005
ISBN
9781594770005
Paperback
Condition: New

€ 13.99
€ 10.35

Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
Publisher
JESSICA KINGSLEY
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781848192027
ISBN
9781848192027
Paperback
Condition: New

€ 19.93

Paperback. This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Translator(s): Hwang, Shifu; Crow, Cheney. Num Pages: 96 pages, 2 black and white. BIC Classification: HRKN5; VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 7. Weight in Grams: 158.
Publisher
Singing Dragon
Number of pages
112
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781848191129
ISBN
9781848191129
Paperback
Condition: New

€ 19.63

Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
Publisher
John Hunt Publishing United Kingdom
Number of pages
308
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846941511
ISBN
9781846941511
Paperback
Condition: New

€ 16.99
€ 13.67

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