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Weightlifting

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Weightlifting

Paperback. James Haskell's no-nonsense guide to fitness and nutrition. Num Pages: 256 pages. BIC Classification: VFM; WSM. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2018
Condition
New
SKU
V9781473648739
ISBN
9781473648739
Paperback
Condition: New

€ 29.99
€ 20.33

Paperback. Num Pages: 108 pages, 78. BIC Classification: WH; WSD; WSM; WSU. Category: (G) General (US: Trade). Dimension: 150 x 210 x 13. Weight in Grams: 208.
Publisher
Clearwater Publishing Limited
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780955776946
ISBN
9780955776946
Paperback
Condition: New

€ 10.25

Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 15. Weight in Grams: 468.
Publisher
Avery Trade
Number of pages
272
Format
Paperback
Publication date
2010
Edition
Illustrated
Condition
New
SKU
V9781583333396
ISBN
9781583333396
Paperback
Condition: New

€ 13.99
€ 10.97

Paperback. This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 220 x 282 x 15. Weight in Grams: 642.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
3rd Edition
Condition
New
SKU
V9781492506928
ISBN
9781492506928
Paperback
Condition: New

€ 79.64

Paperback. Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques. Num Pages: 184 pages, Illustrations. BIC Classification: WSM; WSU. Category: (G) General (US: Trade). Dimension: 274 x 217 x 10. Weight in Grams: 446.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
240
Format
Paperback
Publication date
2005
Edition
1st Edition
Condition
New
SKU
V9780071452939
ISBN
9780071452939
Paperback
Condition: New

€ 19.99
€ 15.79

Paperback. An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free. Num Pages: 352 pages, 100 b&w photos. BIC Classification: WSM. Category: (G) General (US: Trade). Dimension: 275 x 215 x 17. Weight in Grams: 650.
Publisher
Rodale Press United States
Number of pages
352
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781594860003
ISBN
9781594860003
Paperback
Condition: New

€ 25.99
€ 17.07

Paperback. Now in its fifth edition, a revised and updated manual of strength-training exercises from renowned fitness author Anita Bean. Series: Complete Guides. Num Pages: 288 pages, Over 150 new colour photographs and illustrations throughout. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 193 x 230 x 18. Weight in Grams: 742.
Publisher
Bloomsbury USA
Format
Paperback
Publication date
2015
Edition
5th Edition
Condition
New
SKU
V9781472910653
ISBN
9781472910653
Paperback
Condition: New

€ 27.99
€ 24.49

Paperback. The 12 week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. Num Pages: 288 pages, 200 col illus. BIC Classification: WSM. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
Publisher
Thorsons
Number of pages
288
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9780008147914
ISBN
9780008147914
Paperback
Condition: New

€ 19.99
€ 14.27

Paperback. Num Pages: 160 pages, 150 B&W photos. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 18. Weight in Grams: 404.
Publisher
Ulysses Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781612434452
ISBN
9781612434452
Paperback
Condition: New

€ 19.99
€ 15.79

Paperback. A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. Num Pages: 144 pages, 98 colour photographs. BIC Classification: WSM. Category: (G) General (US: Trade). Dimension: 243 x 173 x 8. Weight in Grams: 374.
Publisher
Crowood Press
Number of pages
144
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781847975744
ISBN
9781847975744
Paperback
Condition: New

€ 19.99
€ 18.18