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Bodybuilding

Results 1 - 12 of 12

Bodybuilding

Paperback. The ultimate 12-week gym plan for melting body fat and toning muscle, with nutritional guidelines to fuel your workouts and power you up to peak form. Num Pages: 160 pages, illustrations. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 255 x 205 x 7. Weight in Grams: 526.
Publisher
Bloomsbury USA
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781472912572
ISBN
9781472912572
Paperback
Condition: New

€ 16.99
€ 14.48

Paperback. Num Pages: 170 pages, 1. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 254 x 203 x 15. Weight in Grams: 494.
Publisher
HATHERLEIGH PRESS
Format
Paperback
Publication date
2014
Condition
New
SKU
KHN0002540
ISBN
9781578264780
Paperback
Condition: New

€ 11.34

Paperback. Num Pages: 108 pages, 78. BIC Classification: WH; WSD; WSM; WSU. Category: (G) General (US: Trade). Dimension: 150 x 210 x 13. Weight in Grams: 208.
Publisher
Clearwater Publishing Limited
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780955776946
ISBN
9780955776946
Paperback
Condition: New

€ 10.11

Paperback. Num Pages: 348 pages, illustrations. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 233 x 186 x 21. Weight in Grams: 610.
Publisher
Avery Trade
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583335369
ISBN
9781583335369
Paperback
Condition: New

€ 21.99
€ 17.21

Paperback. Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques. Num Pages: 184 pages, Illustrations. BIC Classification: WSM; WSU. Category: (G) General (US: Trade). Dimension: 274 x 217 x 10. Weight in Grams: 446.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
240
Format
Paperback
Publication date
2005
Edition
1st Edition
Condition
New
SKU
V9780071452939
ISBN
9780071452939
Paperback
Condition: New

€ 19.99
€ 15.55

Perfect Paperback. Num Pages: 317 pages, illustrations. BIC Classification: VFM; WSU. Category: (G) General (US: Trade). Dimension: 228 x 152 x 23. Weight in Grams: 467.
Publisher
Book Publishing Company United States
Number of pages
317
Format
Paperback
Publication date
2010
Edition
1st
Condition
New
SKU
V9780984391608
ISBN
9780984391608
Paperback
Condition: New

€ 21.99
€ 17.21

Paperback. A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron Num Pages: 256 pages. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 232 x 156 x 15. Weight in Grams: 578.
Publisher
Sphere
Number of pages
256
Format
Paperback
Publication date
1989
Edition
New Ed
Condition
New
SKU
V9780751515756
ISBN
9780751515756
Paperback
Condition: New

€ 25.99
€ 18.46

Paperback. Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program. Num Pages: 304 pages, black & white illustrations, colour illustrations, graphs. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 231 x 187 x 13. Weight in Grams: 528.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
288
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9780071597173
ISBN
9780071597173
Paperback
Condition: New

€ 21.99
€ 17.21

Paperback. Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks. Num Pages: 288 pages, 200 black/white photographs. BIC Classification: VFDM; VFM; WSU. Category: (G) General (US: Trade). Dimension: 231 x 191 x 18. Weight in Grams: 464.
Publisher
Rodale Books
Number of pages
288
Format
Paperback
Publication date
2010
Edition
Illustrated
Condition
New
SKU
V9781605296555
ISBN
9781605296555
Paperback
Condition: New

€ 23.99
€ 18.04

Hardcover. Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport. Num Pages: 736 pages, 850 photographs and drawings. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 280 x 230 x 53. Weight in Grams: 2476.
Publisher
Penguin Books Ltd United Kingdom
Number of pages
736
Format
Hardback
Publication date
1987
Condition
New
SKU
V9780720716313
ISBN
9780720716313
Hardback
Condition: New

€ 68.78
€ 52.02

Paperback. Young or middle-aged, men equate muscle with power, success, and sexual attractiveness. Taking a healthier approach to bodybuilding, this book reveals the secret techniques that bodybuilders use to achieve hard, rippling muscle. Num Pages: 336 pages, 300 b&w photos. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 275 x 214 x 23. Weight in Grams: 830.
Publisher
Rodale Incorporated United States
Number of pages
336
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781609618773
ISBN
9781609618773
Paperback
Condition: New

€ 25.99
€ 17.70

Paperback. Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices. Num Pages: 528 pages, 524 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 218 x 26. Weight in Grams: 1098.
Publisher
McGraw-Hill
Number of pages
528
Format
Paperback
Publication date
1989
Edition
1st Edition
Condition
New
SKU
V9780809247158
ISBN
9780809247158
Paperback
Condition: New

€ 27.99
€ 20.52