Bodybuilding
Results 1 - 18 of 18
Bodybuilding
Paperback. The ultimate 12-week gym plan for melting body fat and toning muscle, with nutritional guidelines to fuel your workouts and power you up to peak form. Num Pages: 160 pages, illustrations. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 255 x 205 x 7. Weight in Grams: 526.
- Publisher
- Bloomsbury USA
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781472912572
- ISBN
- 9781472912572
Paperback
Condition: New
€ 16.99€ 14.91
€ 16.99
€ 14.91
Paperback. Num Pages: 170 pages, 1. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 254 x 203 x 15. Weight in Grams: 494.
- Publisher
- HATHERLEIGH PRESS
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- KHN0002540
- ISBN
- 9781578264780
Paperback
Condition: New
€ 10.84
€ 10.84
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 24.99€ 23.03
€ 24.99
€ 23.03
Paperback. Num Pages: 108 pages, 78. BIC Classification: WH; WSD; WSM; WSU. Category: (G) General (US: Trade). Dimension: 150 x 210 x 13. Weight in Grams: 208.
- Publisher
- Clearwater Publishing Limited
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780955776946
- ISBN
- 9780955776946
Paperback
Condition: New
€ 10.33
€ 10.33
The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Pro...
Schuler, Lou, Cosgrove, Alwyn
Paperback. Num Pages: 348 pages, illustrations. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 233 x 186 x 21. Weight in Grams: 610.
- Publisher
- Avery Trade
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781583335369
- ISBN
- 9781583335369
Paperback
Condition: New
€ 23.99€ 17.63
€ 23.99
€ 17.63
Paperback. Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques. Num Pages: 184 pages, Illustrations. BIC Classification: WSM; WSU. Category: (G) General (US: Trade). Dimension: 274 x 217 x 10. Weight in Grams: 446.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071452939
- ISBN
- 9780071452939
Paperback
Condition: New
€ 19.99€ 15.94
€ 19.99
€ 15.94
Paperback. Bodybuilding Anatomy is the ideal resource for gaining mass and achieving definition, with full-colour, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution. Num Pages: 240 pages, 165 colour illustrations, 184 colour illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 180 x 254 x 13. Weight in Grams: 600.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450496254
- ISBN
- 9781450496254
Paperback
Condition: New
€ 20.99€ 20.81
€ 20.99
€ 20.81
Perfect Paperback. Num Pages: 317 pages, illustrations. BIC Classification: VFM; WSU. Category: (G) General (US: Trade). Dimension: 228 x 152 x 23. Weight in Grams: 467.
- Publisher
- Book Publishing Company United States
- Number of pages
- 317
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st
- Condition
- New
- SKU
- V9780984391608
- ISBN
- 9780984391608
Paperback
Condition: New
€ 23.99€ 17.63
€ 23.99
€ 17.63
Paperback. A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron Num Pages: 256 pages. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 232 x 156 x 15. Weight in Grams: 578.
- Publisher
- Sphere
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 1989
- Edition
- New Ed
- Condition
- New
- SKU
- V9780751515756
- ISBN
- 9780751515756
Paperback
Condition: New
€ 26.99€ 18.93
€ 26.99
€ 18.93
Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2003
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071383301
- ISBN
- 9780071383301
Paperback
Condition: New
€ 23.99€ 17.63
€ 23.99
€ 17.63
Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492512707
- ISBN
- 9781492512707
Paperback
Condition: New
€ 24.99€ 23.03
€ 24.99
€ 23.03
Paperback. Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program. Num Pages: 304 pages, black & white illustrations, colour illustrations, graphs. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 231 x 187 x 13. Weight in Grams: 528.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071597173
- ISBN
- 9780071597173
Paperback
Condition: New
€ 23.99€ 17.63
€ 23.99
€ 17.63
Paperback. Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks. Num Pages: 288 pages, 200 black/white photographs. BIC Classification: VFDM; VFM; WSU. Category: (G) General (US: Trade). Dimension: 231 x 191 x 18. Weight in Grams: 464.
- Publisher
- Rodale Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781605296555
- ISBN
- 9781605296555
Paperback
Condition: New
€ 24.99€ 18.49
€ 24.99
€ 18.49
Hardcover. Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport. Num Pages: 736 pages, 850 photographs and drawings. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 280 x 230 x 53. Weight in Grams: 2476.
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 736
- Format
- Hardback
- Publication date
- 1987
- Condition
- New
- SKU
- V9780720716313
- ISBN
- 9780720716313
Hardback
Condition: New
€ 70.86€ 53.26
€ 70.86
€ 53.26
Paperback. Young or middle-aged, men equate muscle with power, success, and sexual attractiveness. Taking a healthier approach to bodybuilding, this book reveals the secret techniques that bodybuilders use to achieve hard, rippling muscle. Num Pages: 336 pages, 300 b&w photos. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 275 x 214 x 23. Weight in Grams: 830.
- Publisher
- Rodale Incorporated United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781609618773
- ISBN
- 9781609618773
Paperback
Condition: New
€ 26.99€ 18.14
€ 26.99
€ 18.14
Paperback. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want. Num Pages: 144 pages, 125 illustrations, 120 photos. BIC Classification: VFDW; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 11. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450434751
- ISBN
- 9781450434751
Paperback
Condition: New
€ 20.99€ 20.81
€ 20.99
€ 20.81
Paperback. Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices. Num Pages: 528 pages, 524 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 218 x 26. Weight in Grams: 1098.
- Publisher
- McGraw-Hill
- Number of pages
- 528
- Format
- Paperback
- Publication date
- 1989
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780809247158
- ISBN
- 9780809247158
Paperback
Condition: New
€ 27.99€ 21.04
€ 27.99
€ 21.04
Paperback. Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want. Num Pages: 224 pages. BIC Classification: VFMG; WSD; WSM; WSU. Category: (G) General (US: Trade). Dimension: 167 x 229 x 15. Weight in Grams: 580.
- Publisher
- Gill & Macmillan Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780717170319
- ISBN
- 9780717170319
Paperback
Condition: New
€ 16.99€ 14.51
€ 16.99
€ 14.51