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Bodybuilding

Results 1 - 20 of 22

Bodybuilding

Paperback. Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells. Num Pages: 200 pages, c200 colour. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 239 x 164 x 11. Weight in Grams: 480.
Format
Paperback
Publication date
2011
Publisher
Meyer & Meyer Sport (UK) Ltd United Kingdom
Number of pages
200
Condition
New
SKU
V9781841263168
ISBN
9781841263168
Paperback
Condition: New

€ 14.99
€ 13.88

Paperback. Num Pages: 216 pages, index. BIC Classification: WSD; WSU. Category: (G) General (US: Trade). Dimension: 214 x 151 x 14. Weight in Grams: 262.
Format
Paperback
Publication date
2001
Publisher
John Wiley & Sons Inc United States
Number of pages
216
Condition
New
SKU
V9780764553363
ISBN
9780764553363
Paperback
Condition: New

€ 13.99
€ 12.38

Hardcover. Num Pages: 262 pages, Illustrations, ports. BIC Classification: AJCP; WSTB; WSU. Category: (G) General (US: Trade). Dimension: 340 x 289 x 29. Weight in Grams: 2420. Muhammad Ali and Arnold Schwarzenegger. 262 pages, Illustrations, ports. Cateogry: (G) General (US: Trade). BIC Classification: AJCP; WSTB; WSU. Dimension: 340 x 289 x 29. Weight: 2430.
Format
Hardback
Publication date
2009
Publisher
Dalton Watson
Number of pages
262
Condition
New
SKU
V9781854432315
ISBN
9781854432315
Hardback
Condition: New

€ 56.71
€ 52.05

Paperback.
Format
Paperback
Publication date
2013
Publisher
Arsenal Pulp Press Canada
Number of pages
352
Condition
New
SKU
V9781551525099
ISBN
9781551525099
Paperback
Condition: New

€ 31.99
€ 30.54

Paperback. Num Pages: 170 pages, illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 254 x 203 x 15. Weight in Grams: 494.
Format
Paperback
Publication date
2014
Publisher
HATHERLEIGH PRESS
Condition
New
SKU
V9781578264780
ISBN
9781578264780
Paperback
Condition: New

€ 20.99
€ 19.77

Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492514565
ISBN
9781492514565
Paperback
Condition: New

€ 26.99
€ 23.17

Paperback. .
Publisher
Clearwater Publishing Limited
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780955776946
ISBN
9780955776946
Paperback
Condition: New

€ 10.11

Paperback. .
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583335369
ISBN
9781583335369
Paperback
Condition: New

€ 23.99
€ 20.63

Paperback. Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques. Num Pages: 184 pages, Illustrations. BIC Classification: WSM; WSU. Category: (G) General (US: Trade). Dimension: 274 x 217 x 10. Weight in Grams: 446.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
240
Format
Paperback
Publication date
2005
Edition
1st Edition
Condition
New
SKU
V9780071452939
ISBN
9780071452939
Paperback
Condition: New

€ 29.99
€ 25.06

Paperback. Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts. Num Pages: 256 pages, 12 black & white illustrations, 115 black & white halftones. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 277 x 215 x 15. Weight in Grams: 712.
Publisher
Human Kinetics
Number of pages
256
Format
Paperback
Publication date
2010
Edition
2nd Edition
Condition
New
SKU
V9780736083218
ISBN
9780736083218
Paperback
Condition: New

€ 24.99
€ 22.11

Paperback. Bodybuilding Anatomy is the ideal resource for gaining mass and achieving definition, with full-colour, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution. Num Pages: 240 pages, 165 colour illustrations, 184 colour illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 180 x 254 x 13. Weight in Grams: 600.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
2nd Edition
Condition
New
SKU
V9781450496254
ISBN
9781450496254
Paperback
Condition: New

€ 27.99
€ 23.85

Paperback. A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron Num Pages: 256 pages. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 232 x 156 x 15. Weight in Grams: 578.
Publisher
Little, Brown Book Group
Number of pages
256
Format
Paperback
Publication date
1989
Edition
New Ed
Condition
New
SKU
V9780751515756
ISBN
9780751515756
Paperback
Condition: New

€ 26.99
€ 18.50

Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578.
Publisher
McGraw-Hill Education - Europe
Number of pages
288
Format
Paperback
Publication date
2002
Edition
1st Edition
Condition
New
SKU
V9780071383301
ISBN
9780071383301
Paperback
Condition: New

€ 21.99
€ 17.25

Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492512707
ISBN
9781492512707
Paperback
Condition: New

€ 27.99
€ 23.70

Paperback. Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program. Num Pages: 304 pages, black & white illustrations, colour illustrations, graphs. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 231 x 187 x 13. Weight in Grams: 528.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
288
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9780071597173
ISBN
9780071597173
Paperback
Condition: New

€ 21.99
€ 17.22

Hardcover. Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport. Num Pages: 736 pages, 850 photographs and drawings. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 280 x 230 x 53. Weight in Grams: 2476.
Publisher
Penguin Books Ltd United Kingdom
Number of pages
736
Format
Hardback
Publication date
1987
Condition
New
SKU
V9780720716313
ISBN
9780720716313
Hardback
Condition: New

€ 69.44
€ 52.76

Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
Publisher
Rodale Press United States
Number of pages
414
Format
Paperback
Publication date
2000
Condition
New
SKU
V9781579542290
ISBN
9781579542290
Paperback
Condition: New

€ 26.99
€ 26.20

Paperback. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want. Num Pages: 144 pages, 125 illustrations, 120 photos. BIC Classification: VFDW; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 11. Weight in Grams: 560.
Publisher
Human Kinetics Publishers United States
Number of pages
144
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781450434751
ISBN
9781450434751
Paperback
Condition: New

€ 24.99
€ 22.11

Paperback. Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results. Num Pages: 176 pages, 130 illustrations, 330 photos. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 13. Weight in Grams: 678.
Publisher
Human Kinetics Publishers United States
Number of pages
176
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781450440219
ISBN
9781450440219
Paperback
Condition: New

€ 27.99
€ 24.10

Paperback. Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book clearly illustrates the steps needed to complete a well-rounded fitness program. Series: Sports illustrated winner's circle books. Num Pages: 204 pages, illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 227 x 178 x 13. Weight in Grams: 394.
Publisher
Sports Illustrated
Format
Paperback
Publication date
1991
Condition
New
SKU
V9781568000305
ISBN
9781568000305
Paperback
Condition: New

€ 18.04

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