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13%OFFNicholas Evans - Men's Body Sculpting - 2nd Edition - 9780736083218 - V9780736083218
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Men's Body Sculpting - 2nd Edition

€ 24.99
€ 21.80
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Description for Men's Body Sculpting - 2nd Edition Paperback. Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts. Num Pages: 256 pages, 12 black & white illustrations, 115 black & white halftones. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 277 x 215 x 15. Weight in Grams: 712.

Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted!

Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men’s Body Sculpting provides you with complete programs for

• generating mass,

• reducing fat,

• sculpting your physique, and

• maintaining your build.

Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want ... Read more

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Product Details

Publisher
Human Kinetics
Number of pages
256
Format
Paperback
Publication date
2010
Condition
New
Number of Pages
256
Place of Publication
Champaign, IL, United States
ISBN
9780736083218
SKU
V9780736083218
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1

About Nicholas Evans
Nick Evans, BSc, MD, FRCS (Orth), is an orthopedic surgeon specializing in sport injury. He studied medicine at the University of London, England, and trained in orthopedic surgery at the University Hospital of Wales. Evans gained additional skills in arthroscopic surgery at the Southern California Center for Sports Medicine and the University of California at Los Angeles. ... Read more

Reviews for Men's Body Sculpting - 2nd Edition
“Evans lays Men’s Body Sculpting out in clear, practical steps that take the guesswork out of bodybuilding and fitness regimens.” Jim Schmaltz
Editor in Chief, Muscle & Body magazine “When it comes to body sculpting, Nick’s knowledge is unmatched. His book, Men’s Body Sculpting, offers essential advice for men wanting to improve their health, fitness, ... Read more

Goodreads reviews for Men's Body Sculpting - 2nd Edition


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