Mind, Body & Spirit: meditation & visualisation
Results 281 - 300 of 340
Mind, Body & Spirit: meditation & visualisation
Paperback. This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Num Pages: 320 pages, 90 black and white photographs. BIC Classification: VFJX; VXM. Category: (G) General (US: Trade). Dimension: 175 x 246 x 18. Weight in Grams: 572.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192041
- ISBN
- 9781848192041
Paperback
Condition: New
€ 23.25
€ 23.25
Hardback. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 9.99€ 8.26
€ 9.99
€ 8.26
Paperback. Num Pages: 144 pages. BIC Classification: VFJB; VSP; VXM. Category: (G) General (US: Trade). Dimension: 157 x 196 x 11. Weight in Grams: 232.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800005
- ISBN
- 9781611800005
Paperback
Condition: New
€ 18.99€ 16.39
€ 18.99
€ 16.39
Paperback. Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships. Num Pages: 200 pages. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 205 x 253 x 15. Weight in Grams: 442.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608828395
- ISBN
- 9781608828395
Paperback
Condition: New
€ 22.99€ 18.53
€ 22.99
€ 18.53
Paperback. Num Pages: 144 pages, black & white illustrations, black & white line drawings. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 278 x 217 x 8. Weight in Grams: 350.
- Publisher
- Hunter House
- Format
- Paperback
- Publication date
- 2012
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9780897936347
- ISBN
- 9780897936347
Paperback
Condition: New
€ 16.23
€ 16.23
Paperback. Focussing, body therapies, and yoga are growing fields which often have a cross over interest in meditation. Focusing on the body, this book is suitable for broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets. Num Pages: 144 pages. BIC Classification: VFMG; VXH; VXM. Category: (G) General (US: Trade). Dimension: 177 x 110 x 8. Weight in Grams: 140.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781899579778
- ISBN
- 9781899579778
Paperback
Condition: New
€ 11.99€ 11.88
€ 11.99
€ 11.88
Paperback. Num Pages: 256 pages. BIC Classification: JFD; JMH; VXM. Category: (G) General (US: Trade). Dimension: 203 x 132. Weight in Grams: 272.
- Publisher
- Yale University Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780300227017
- ISBN
- 9780300227017
Paperback
Condition: New
€ 18.99€ 14.95
€ 18.99
€ 14.95
Paperback. Num Pages: 390 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 129 x 28. Weight in Grams: 490.
- Publisher
- Puddle Dancer Press United States
- Number of pages
- 440
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781892005199
- ISBN
- 9781892005199
Paperback
Condition: New
€ 20.99€ 18.69
€ 20.99
€ 18.69
Paperback. Num Pages: 264 pages, illustrations. BIC Classification: HRLK; VFMG; VXM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 428.
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738747644
- ISBN
- 9780738747644
Paperback
Condition: New
€ 20.99€ 15.16
€ 20.99
€ 15.16
Paperback. Presents a way of counseling that is rooted in meditation. This title examines the core aspects of a spiritual approach to therapy, beyond method and technique, focusing on the essentials of how personal growth and transformation occur. It is suitable for those who are interested in combining therapy and meditation. Num Pages: 250 pages. BIC Classification: MMJT; VXM. Category: (P) Professional & Vocational. Dimension: 216 x 142 x 16. Weight in Grams: 252.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 250
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781846942365
- ISBN
- 9781846942365
Paperback
Condition: New
€ 19.99€ 17.84
€ 19.99
€ 17.84
Paperback. Num Pages: 418 pages. BIC Classification: HPX; VSC; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 133 x 198 x 31. Weight in Grams: 346.
- Publisher
- Profile Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781257654
- ISBN
- 9781781257654
Paperback
Condition: New
€ 14.99€ 12.39
€ 14.99
€ 12.39
Kundalini Yoga: Techniques for Developing Strength, Awareness, and Cha...
Athanasios Karta Singh Megarisiotis
Paperback. "According to the teachings of Yogi Bhajan"--Cover. Num Pages: 208 pages, Color photos throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 220 x 298 x 19. Weight in Grams: 1092.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Tra
- Condition
- New
- SKU
- V9781632206855
- ISBN
- 9781632206855
Paperback
Condition: New
€ 21.92
€ 21.92
Hardback. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
- Publisher
- Quadrille Publishing Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849494205
- ISBN
- 9781849494205
Hardback
Condition: New
€ 13.99€ 10.65
€ 13.99
€ 10.65
Paperback. tbc Num Pages: 192 pages. BIC Classification: MMJ; MX; VXM. Category: (P) Professional & Vocational. Dimension: 246 x 189. .
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2018
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141353
- ISBN
- 9781909141353
Paperback
Condition: New
€ 45.99€ 45.36
€ 45.99
€ 45.36
Paperback. .
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781590305164
- ISBN
- 9781590305164
Paperback
Condition: New
€ 26.99€ 21.46
€ 26.99
€ 21.46
Paperback. An introduction to the beautiful world of meditation. Num Pages: 112 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 216 x 20. Weight in Grams: 118.
- Publisher
- John Hunt Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781785350306
- ISBN
- 9781785350306
Paperback
Condition: New
€ 13.99€ 13.13
€ 13.99
€ 13.13
Paperback. Num Pages: 144 pages, 15 colour photos. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 168 x 215 x 11. Weight in Grams: 384.
- Publisher
- Gazelle Book Services
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9783895322945
- ISBN
- 9783895322945
Paperback
Condition: New
€ 18.99€ 13.69
€ 18.99
€ 13.69
Paperback. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 15. Weight in Grams: 864.
- Publisher
- Shambhala
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781590307526
- ISBN
- 9781590307526
Paperback
Condition: New
€ 23.99€ 16.70
€ 23.99
€ 16.70
Paperback. Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. Num Pages: 96 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 128 x 174 x 13. Weight in Grams: 156.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857086785
- ISBN
- 9780857086785
Paperback
Condition: New
€ 14.99€ 12.28
€ 14.99
€ 12.28
Paperback. .
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781611802467
- ISBN
- 9781611802467
Paperback
Condition: New
€ 16.99€ 15.02
€ 16.99
€ 15.02