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Mind, Body & Spirit: meditation & visualisation

Results 141 - 160 of 251

Mind, Body & Spirit: meditation & visualisation

Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
Publisher
Windhorse Publications United Kingdom
Number of pages
196
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781899579754
ISBN
9781899579754

€ 16.99
€ 13.93

Paperback. Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. Num Pages: 224 pages, 25 b&w. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 200 x 130 x 17. Weight in Grams: 158.
Publisher
Hodder Paperback
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781444722222
ISBN
9781444722222

€ 13.99
€ 10.83

Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
Publisher
Shambhala
Format
Paperback
Publication date
2014
Edition
Poc
Condition
New
SKU
V9781611801705
ISBN
9781611801705

€ 9.99
€ 8.96

Hardcover. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
Publisher
Piatkus Books
Format
Hardback
Publication date
2018
Condition
New
SKU
V9780349413853
ISBN
9780349413853

€ 10.99
€ 9.30

Paperback. Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Num Pages: 192 pages. BIC Classification: JM; VS; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 235 x 15. Weight in Grams: 210.
Publisher
Rider
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781846045042
ISBN
9781846045042

€ 13.99
€ 11.45

Paperback. This title is an important contribution to the field of meditation, removing many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 218 x 135 x 19. Weight in Grams: 264.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780288024
ISBN
9781780288024

€ 13.99
€ 10.53

Paperback. Num Pages: 304 pages, Photographs. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 228 x 154 x 19. Weight in Grams: 448.
Publisher
Shambhala
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781611800982
ISBN
9781611800982

€ 29.99
€ 21.83

Hardcover. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
Publisher
Leaping Hare Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782404835
ISBN
9781782404835

€ 9.99
€ 8.64

Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Singing Dragon
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781848193635
ISBN
9781848193635

€ 20.36

Hardcover. Num Pages: 160 pages, Color illustrations throughout. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 76 x 63. .
Publisher
Running Press United States
Number of pages
160
Format
Hardback
Publication date
2016
Edition
Min
Condition
New
SKU
V9780762457922
ISBN
9780762457922

€ 6.23

Audio CD. A title that is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. Num Pages: 2 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 127 x 142 x 11. Weight in Grams: 104.
Publisher
Hay House, Inc.
Format
CD
Publication date
2015
Edition
Revised
Condition
New
SKU
V9781401949754
ISBN
9781401949754

€ 14.99
€ 12.18

Paperback. Num Pages: 275 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 17. Weight in Grams: 396.
Publisher
Wisdom Publications
Number of pages
275
Format
Paperback
Publication date
2008
Edition
First Edition
Condition
New
SKU
V9780861715602
ISBN
9780861715602

€ 16.99
€ 13.93

Paperback. Num Pages: 228 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 210 x 137 x 14. Weight in Grams: 214.
Publisher
Rockpool Publishing Australia
Number of pages
228
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781921878596
ISBN
9781921878596

€ 18.99
€ 13.49

Hardcover. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSZC. Category: (G) General (US: Trade). Dimension: 135 x 110. . Good clean copy with some very minor wear
Condition
Used, Very Good
Publisher
Leaping Hare Press London
Format
Hardback
Publication date
2017
SKU
KAK0011315
ISBN
9781782404842

€ 4.64

Paperback.
Publisher
Glorian Publishing United States
Number of pages
108
Format
Paperback
Publication date
2013
Edition
2nd Edition
Condition
New
SKU
V9781934206799
ISBN
9781934206799

€ 12.37

Paperback. With honesty and humour, the author explores how his Zen practice and his life experience inform one another as he discusses his loving relationship with his parents, his marriage, his highly successful career and his warm connection with his fans. Num Pages: 288 pages. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 18. Weight in Grams: 210.
Publisher
Transworld Publishers Ltd United Kingdom
Number of pages
288
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780552169554
ISBN
9780552169554

€ 13.99
€ 10.85

Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
Publisher
John Hunt Publishing United Kingdom
Number of pages
308
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846941511
ISBN
9781846941511

€ 16.99
€ 13.93

Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780285818
ISBN
9781780285818

€ 19.99
€ 14.21

Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
Publisher
Yellow Kite
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781444786002
ISBN
9781444786002

€ 13.99
€ 10.83

Paperback. Takes you on a voyage of discovery, wherein you can begin to tap into the manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. This book explores the region of your highest self, and shows you how you can truly change your concept of yourself. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 17. Weight in Grams: 366.
Publisher
Hay House
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781848508156
ISBN
9781848508156

€ 21.99
€ 16.74