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Mind, Body & Spirit: meditation & visualisation

Results 121 - 140 of 263

Mind, Body & Spirit: meditation & visualisation

Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780749928605
ISBN
9780749928605

€ 21.99
€ 16.31

Audio CD. Channeled journeys into the enlightened age of Atlantis Series: Information and Meditation. Num Pages: 4 pages. BIC Classification: VXA; VXM; VXPH. Category: (G) General (US: Trade). Dimension: 125 x 140 x 7. Weight in Grams: 54. Information and Meditation. Series: Information and Meditation. 4 pages. Channeled journeys into the enlightened age of Atlantis. Cateogry: (G) General (US: Trade). BIC Classification: VXA; VXM; VXPH. Dimension: 125 x 140 x 7. Weight: 54.
Publisher
Findhorn Press
Number of pages
4
Format
CD
Publication date
2010
Edition
abridged edition
Condition
New
SKU
V9781844095186
ISBN
9781844095186

€ 13.99
€ 9.35

Paperback. What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Translator(s): Svanholmer, Elisabeth. Num Pages: 160 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 262 x 131 x 24. Weight in Grams: 160.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781785920660
ISBN
9781785920660

€ 15.30

Hardcover. The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day. Series: Mindfulness Series. Num Pages: 144 pages. BIC Classification: VXM; WNCB. Category: (G) General (US: Trade). Dimension: 200 x 130. .
Publisher
Leaping Hare Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782404286
ISBN
9781782404286

€ 14.99
€ 11.84

Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
Publisher
Bantam Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780593073988
ISBN
9780593073988

€ 14.99
€ 11.66

Paperback. How to press pause before life does it for you. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 149. .
Publisher
Aster
Format
Paperback
Publication date
2017
Condition
New
SKU
KRS0029150
ISBN
9781912023028

€ 17.95

Paperback. Num Pages: 240 pages. BIC Classification: HP; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Publisher
Shambhala
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611802986
ISBN
9781611802986

€ 18.99
€ 14.86

Paperback. Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives. Series: Art of Meditation. Num Pages: 144 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 181 x 113 x 10. Weight in Grams: 178.
Publisher
Windhorse Publications United Kingdom
Number of pages
144
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781899579716
ISBN
9781899579716

€ 9.99
€ 9.00

Audio CD. Contemplative thoughts unite two realms Series: Angel & Archangel Meditations. Num Pages: 4 pages. BIC Classification: VXA; VXM; VXPS. Category: (G) General (US: Trade). Dimension: 125 x 141 x 7. Weight in Grams: 54. Series: Angel & Archangel Meditations. 4 pages. Contemplative thoughts unite two realms. Cateogry: (G) General (US: Trade). BIC Classification: VXA; VXM; VXPS. Dimension: 125 x 141 x 7. Weight: 54.
Publisher
Findhorn Press
Number of pages
4
Format
CD
Publication date
2010
Edition
abridged edition
Condition
New
SKU
V9781844095162
ISBN
9781844095162

€ 13.99
€ 9.35

Paperback. Num Pages: 272 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
Publisher
HarperOne
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062378873
ISBN
9780062378873

€ 15.99
€ 12.26

Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Bluebird
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509848638
ISBN
9781509848638

€ 10.99
€ 10.93

Paperback. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 234 x 9. Weight in Grams: 450. Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations. 144 pages, col. Illustrations. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 192 x 236 x 12. Weight: 442.
Publisher
CICO Books
Number of pages
144
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781908170446
ISBN
9781908170446

€ 14.99
€ 13.31

Audio CD. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214.
Publisher
Random House Audiobooks
Format
CD
Publication date
2018
Edition
Unabridged
Condition
New
SKU
V9781786140609
ISBN
9781786140609

€ 26.99
€ 19.01

Hardcover. Num Pages: 372 pages, 30 references illustrations throughout. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 103 x 164 x 29. Weight in Grams: 340.
Publisher
Chronicle Books
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781452145006
ISBN
9781452145006

€ 14.99
€ 13.77

Paperback. The practical way to the best results. Num Pages: 224 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 244 x 191 x 13. Weight in Grams: 444.
Publisher
Hodder Education United Kingdom
Number of pages
224
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781444186178
ISBN
9781444186178

€ 19.99
€ 14.76

Paperback. Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. Num Pages: 200 pages, illustrations. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 18. Weight in Grams: 360.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781626251823
ISBN
9781626251823

€ 18.99
€ 13.99

Paperback. A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 199 x 130 x 16. Weight in Grams: 200.
Publisher
Atlantic Books
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781782395393
ISBN
9781782395393

€ 13.99
€ 10.58

Paperback. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 168 x 252 x 18. Weight in Grams: 426.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780289984
ISBN
9781780289984

€ 19.99
€ 14.29

Audio CD. Contemplative thoughts unite two realms Series: Angel & Archangel Meditations. Num Pages: 4 pages. BIC Classification: VXA; VXM; VXPS. Category: (G) General (US: Trade). Dimension: 124 x 140 x 7. Weight in Grams: 52. Series: Angel & Archangel Meditations. 4 pages. Contemplative thoughts unite two realms. Cateogry: (G) General (US: Trade). BIC Classification: VXA; VXM; VXPS. Dimension: 124 x 140 x 7. Weight: 56.
Publisher
Findhorn Press
Number of pages
4
Format
CD
Publication date
2010
Edition
abridged edition
Condition
New
SKU
V9781844095179
ISBN
9781844095179

€ 13.99
€ 9.35

Audio CD. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. Introducing the open-focus technique, this title takes you into the practice of finding the present moment. BIC Classification: VXH; VXM. Category: (G) General (US: Trade). Dimension: 144 x 125 x 11. Weight in Grams: 92.
Publisher
Hay House UK
Format
CD
Publication date
2012
Edition
Unabridged edition
Condition
New
SKU
V9781781807316
ISBN
9781781807316

€ 10.99
€ 9.93