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Mind, Body & Spirit: meditation & visualisation

Results 101 - 120 of 263

Mind, Body & Spirit: meditation & visualisation

Hardcover. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 203 x 152. Weight in Grams: 646.
Publisher
HarperOne
Format
Hardback
Publication date
2017
Edition
Gjr
Condition
New
SKU
V9780062681263
ISBN
9780062681263

€ 14.99
€ 11.50

Hardcover. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem - the mind. Num Pages: 144 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 137 x 208 x 18. Weight in Grams: 254.
Publisher
Ivy Press
Format
Hardback
Publication date
2018
Condition
New
SKU
V9781782403180
ISBN
9781782403180

€ 14.99
€ 11.84

Paperback. Num Pages: 360 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 155 x 28. Weight in Grams: 518.
Publisher
Sounds True Inc United States
Number of pages
360
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781604070811
ISBN
9781604070811

€ 20.99
€ 16.53

Cards. Presents a set of cards that helps access the deep knowledge through the Vortex. Num Pages: 61 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 140 x 114 x 33. Weight in Grams: 332.
Publisher
Lifestyles
Publication date
2014
Edition
Crds
Condition
New
SKU
V9781401943646
ISBN
9781401943646

€ 20.99
€ 15.90

Paperback. How do we find calm in our frantic modern world? The author - lifelong cynic and spirituality-sceptic - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to inner peace and tackles one of the great mysteries of our time. Series: Vintage Minis. Num Pages: 112 pages. BIC Classification: BM; HRE; VXM. Category: (G) General (US: Trade). Dimension: 178 x 113 x 7. Weight in Grams: 75.
Publisher
Vintage Classics
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9781784872595
ISBN
9781784872595

€ 5.85

Paperback. Num Pages: 228 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 204 x 134 x 20. Weight in Grams: 302.
Publisher
Divine Arts
Format
Paperback
Publication date
2015
Edition
First Edition
Condition
New
SKU
V9781611250398
ISBN
9781611250398

€ 15.99
€ 15.23

Paperback. The Living Clearly Method is a comprehensive, accessible guide to practicing these principles in a way that will improve how readers feel, enabling them to eat more healthfully and motivating them to get off the couch to exercise in fun, unique ways. Num Pages: 272 pages, 40 full colour photographs. BIC Classification: VFMG; VXM; WBH. Category: (G) General (US: Trade). Dimension: 195 x 233 x 20. Weight in Grams: 796.
Publisher
Rodale Books
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781623366988
ISBN
9781623366988

€ 26.99
€ 17.74

Paperback. In this practical and inspirational journal, Andrea Hayes sets out a step-by-step strategy to help you identify your true goals, find clarity and peace in a busy world and work towards achieving the life you want, one small step at a time. Num Pages: 224 pages. BIC Classification: VSP; VXA; VXH; VXM. Category: (G) General (US: Trade). Dimension: 181 x 323 x 29. Weight in Grams: 860.
Publisher
Gill Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780717174362
ISBN
9780717174362

€ 17.99
€ 15.15

Hardcover. This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day. Num Pages: 160 pages, Approx. 50. BIC Classification: VFJS; VXM. Category: (G) General (US: Trade). Dimension: 165 x 135. .
Publisher
Apple Press United Kingdom
Number of pages
160
Format
Hardback
Publication date
2012
Condition
New
SKU
V9781845436391
ISBN
9781845436391

€ 11.99
€ 10.26

Paperback. A beautiful and contemplative introduction to the profound key concepts of the Zen masters Num Pages: 160 pages, col. Illustrations. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 171 x 171 x 22. Weight in Grams: 362.
Publisher
Watkins Publishing United Kingdom
Number of pages
160
Format
Paperback
Publication date
2011
Edition
First Edition
Condition
New
SKU
V9781907486944
ISBN
9781907486944

€ 10.99
€ 9.10

Hardcover. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868.
Publisher
DK
Format
Hardback
Publication date
2012
Condition
New
SKU
V9780241206546
ISBN
9780241206546

€ 17.99
€ 13.92

Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
Publisher
Guilford Press
Format
Paperback
Publication date
2007
Edition
Paperback + CD-ROM
Condition
New
SKU
V9781593851286
ISBN
9781593851286

€ 24.54

Paperback. Num Pages: 104 pages. BIC Classification: HRCS; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Sahaja
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781626259966
ISBN
9781626259966

€ 15.99
€ 12.41

Paperback. BIC Classification: JMU; VFJS; VFX; VXM. Category: (G) General (US: Trade). Dimension: 188 x 140 x 23. Weight in Grams: 340.
Publisher
The Experiment
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781615193561
ISBN
9781615193561

€ 15.99
€ 13.19

Cards. Daily guidance from a world beyond myths and fairy tales Illustrator(s): Keenan, Damian. Num Pages: 45 pages, 44 colour illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 163 x 149 x 30. Weight in Grams: 268. 45 pages, 44 colour illustrations. Illustrator(s): Keenan, Damian. Daily guidance from a world beyond myths and fairy tales. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 163 x 149 x 30. Weight: 264.
Publisher
Findhorn Press
Number of pages
45
Publication date
2008
Edition
Crds
Condition
New
SKU
V9781844091447
ISBN
9781844091447

€ 13.99
€ 9.35

Hardcover. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you take a moment and feel like your best self again. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 102 x 137 x 20. Weight in Grams: 144.
Publisher
Summersdale
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849538640
ISBN
9781849538640

€ 7.99
€ 7.56

Paperback. Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Suitable for parents and kids, this book aims at teaching children to pay attention, increase focus, and balance their emotions - all while building physical strength and flexibility. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 254 x 208 x 12. Weight in Grams: 404.
Publisher
New Harbinger Publications United States
Number of pages
192
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781608827923
ISBN
9781608827923

€ 23.99
€ 16.97

Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
192
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781409160663
ISBN
9781409160663

€ 10.99
€ 9.34

Misc. Supplies. 'My ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes.' - Yoda Num Pages: 48 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 130 x 104 x 80. Weight in Grams: 276. 48 pages, col. Illustrations. 'My ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes.' - Yoda. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 130 x 104 x 80. Weight: 268.
Publisher
Chronicle Books
Number of pages
48
Publication date
2010
Edition
Box Toy
Condition
New
SKU
V9780811874700
ISBN
9780811874700

€ 14.99
€ 12.97

Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
Publisher
Rider
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846041068
ISBN
9781846041068

€ 11.99
€ 10.13