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Mind, Body & Spirit: meditation & visualisation

Results 101 - 120 of 246

Mind, Body & Spirit: meditation & visualisation

Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
Publisher
Guilford Press
Format
Paperback
Publication date
2007
Edition
Paperback + CD-ROM
Condition
New
SKU
V9781593851286
ISBN
9781593851286

€ 24.86

Paperback. BIC Classification: JMU; VFJS; VFX; VXM. Category: (G) General (US: Trade). Dimension: 188 x 140 x 23. Weight in Grams: 340.
Publisher
The Experiment
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781615193561
ISBN
9781615193561

€ 15.99
€ 13.12

Cards. Daily guidance from a world beyond myths and fairy tales Illustrator(s): Keenan, Damian. Num Pages: 45 pages, 44 colour illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 163 x 149 x 30. Weight in Grams: 268. 45 pages, 44 colour illustrations. Illustrator(s): Keenan, Damian. Daily guidance from a world beyond myths and fairy tales. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 163 x 149 x 30. Weight: 264.
Publisher
Findhorn Press
Number of pages
45
Publication date
2008
Edition
Crds
Condition
New
SKU
V9781844091447
ISBN
9781844091447

€ 13.99
€ 9.39

Hardcover. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you take a moment and feel like your best self again. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 102 x 137 x 20. Weight in Grams: 144.
Publisher
Summersdale
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849538640
ISBN
9781849538640

€ 7.99
€ 7.59

Paperback. Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Suitable for parents and kids, this book aims at teaching children to pay attention, increase focus, and balance their emotions - all while building physical strength and flexibility. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 254 x 208 x 12. Weight in Grams: 404.
Publisher
New Harbinger Publications United States
Number of pages
192
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781608827923
ISBN
9781608827923

€ 23.99
€ 17.17

Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
192
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781409160663
ISBN
9781409160663

€ 10.99
€ 9.38

Misc. Supplies. 'My ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes.' - Yoda Num Pages: 48 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 130 x 104 x 80. Weight in Grams: 276. 48 pages, col. Illustrations. 'My ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes.' - Yoda. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 130 x 104 x 80. Weight: 268.
Publisher
Chronicle Books
Number of pages
48
Publication date
2010
Edition
Box Toy
Condition
New
SKU
V9780811874700
ISBN
9780811874700

€ 14.99
€ 13.04

Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
Publisher
Rider
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846041068
ISBN
9781846041068

€ 11.99
€ 10.17

Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780749928605
ISBN
9780749928605

€ 21.99
€ 16.39

Paperback. What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Translator(s): Svanholmer, Elisabeth. Num Pages: 160 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 262 x 131 x 24. Weight in Grams: 160.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781785920660
ISBN
9781785920660

€ 15.38

Hardcover. The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day. Series: Mindfulness Series. Num Pages: 144 pages. BIC Classification: VXM; WNCB. Category: (G) General (US: Trade). Dimension: 200 x 130. .
Publisher
Leaping Hare Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782404286
ISBN
9781782404286

€ 14.99
€ 11.89

Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
Publisher
Bantam Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780593073988
ISBN
9780593073988

€ 14.99
€ 11.72

Paperback. How to press pause before life does it for you. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 149. .
Publisher
Aster
Format
Paperback
Publication date
2017
Condition
New
SKU
KRS0029150
ISBN
9781912023028

€ 17.95

Paperback. Num Pages: 240 pages. BIC Classification: HP; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Publisher
Shambhala
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611802986
ISBN
9781611802986

€ 18.99
€ 14.92

Paperback. Num Pages: illustrations. BIC Classification: VXM; YXL. Category: (G) General (US: Trade). Dimension: 142 x 215 x 16. Weight in Grams: 302.
Publisher
Shambhala
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611803693
ISBN
9781611803693

€ 18.99
€ 14.92

Paperback. Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives. Series: Art of Meditation. Num Pages: 144 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 181 x 113 x 10. Weight in Grams: 178.
Publisher
Windhorse Publications United Kingdom
Number of pages
144
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781899579716
ISBN
9781899579716

€ 9.99
€ 9.04

Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 141 x 248 x 17. Weight in Grams: 302.
Publisher
New World Library
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781608684304
ISBN
9781608684304

€ 18.99
€ 14.79

Audio CD. Contemplative thoughts unite two realms Series: Angel & Archangel Meditations. Num Pages: 4 pages. BIC Classification: VXA; VXM; VXPS. Category: (G) General (US: Trade). Dimension: 125 x 141 x 7. Weight in Grams: 54. Series: Angel & Archangel Meditations. 4 pages. Contemplative thoughts unite two realms. Cateogry: (G) General (US: Trade). BIC Classification: VXA; VXM; VXPS. Dimension: 125 x 141 x 7. Weight: 54.
Publisher
Findhorn Press
Number of pages
4
Format
CD
Publication date
2010
Edition
abridged edition
Condition
New
SKU
V9781844095162
ISBN
9781844095162

€ 13.99
€ 9.39

Paperback. Num Pages: 272 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
Publisher
HarperOne
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062378873
ISBN
9780062378873

€ 15.99
€ 12.04

Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Bluebird
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509848638
ISBN
9781509848638

€ 10.99
€ 10.97