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Mind, Body & Spirit: meditation & visualisation

Results 161 - 180 of 251

Mind, Body & Spirit: meditation & visualisation

Hardcover. We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey. Num Pages: 160 pages. BIC Classification: VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 138 x 89 x 12. Weight in Grams: 146.
Publisher
Summersdale Publishers
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781849536202
ISBN
9781849536202

€ 9.99
€ 8.26

Paperback. Increases our understanding of the relationship between our mind and our world, and explains how reciting The Heart Sutra is a special method for overcoming difficulties in daily life, so that we can attain deep happiness and realise our full potential. Num Pages: 352 pages, black-and-white line illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 18. Weight in Grams: 380.
Publisher
Tharpa Publications United Kingdom
Number of pages
360
Format
Paperback
Publication date
2012
Edition
5th Edition
Condition
New
SKU
V9781906665043
ISBN
9781906665043

€ 13.99
€ 11.45

Paperback. Num Pages: 240 pages. BIC Classification: VX; VXA; VXM. Category: (G) General (US: Trade). Dimension: 190 x 139. .
Publisher
Adams Media
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781507202531
ISBN
9781507202531

€ 14.99
€ 11.28

Paperback. Num Pages: 80 pages. BIC Classification: JMH; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 211 x 133 x 8. Weight in Grams: 112.
Publisher
Argenta Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780994882004
ISBN
9780994882004

€ 13.99
€ 11.45

Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
Publisher
Hodder & Stoughton General Division United Kingdom
Number of pages
256
Format
Paperback
Publication date
2016
Edition
Reissue
Condition
New
SKU
V9781473607880
ISBN
9781473607880

€ 16.99
€ 13.15

Cards. These beautiful Ascension Cards are tools to set you on your higher spiritual path or accelerate your journey to the light. Each card offers information about a specific ascension energy or Ascended Master, guidance about how to use it and an affirmation to help you assimilate the wisdom. Illustrator(s): Crookes, Richard. Num Pages: 80 pages, 1 colour illustrations. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 195 x 133 x 30. Weight in Grams: 484. Accelerate Your Journey to the Light. 80 pages, 1 colour illustrations. Illustrator(s): Crookes, Richard. These beautiful Ascension Cards are tools to set you on your higher spiritual path or accelerate your journey to the light. Each card offers information about a specific ascension energy or Ascended Master, guidance about how to use it and an affirmation to help you assimilate the wisdom. Cateogry: (G) General (US: Trade). BIC Classification: VXA; VXM. Dimension: 195 x 133 x 30. Weight: 486.
Publisher
Findhorn Press
Number of pages
80
Publication date
2012
Edition
Box Crds/P
Condition
New
SKU
V9781844096008
ISBN
9781844096008

€ 19.99
€ 12.38

Hardcover. Num Pages: 216 pages, 27 colour photos. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 157 x 303 x 20. Weight in Grams: 398.
Publisher
The Golden Shore Verlagsgesellschaft mbH
Format
Hardback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9783895322877
ISBN
9783895322877

€ 18.99
€ 16.06

Paperback. Num Pages: 230 pages, black & white illustrations, black & white tables, colour plates. BIC Classification: HREP; VXM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 19. Weight in Grams: 422.
Publisher
Shambhala Publications Inc United States
Number of pages
230
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781559393805
ISBN
9781559393805

€ 29.99
€ 21.83

Paperback. A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe. Num Pages: 176 pages, 80 b&w illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 156 x 10. Weight in Grams: 208.
Publisher
Inner Traditions Bear and Company United States
Number of pages
176
Format
Paperback
Publication date
2007
Edition
0th Edition
Condition
New
SKU
V9781594771033
ISBN
9781594771033

€ 16.99
€ 12.75

Paperback. Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers. Num Pages: 224 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 132 x 198 x 22. Weight in Grams: 252.
Publisher
Hay House UK
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781781804964
ISBN
9781781804964

€ 11.99
€ 10.34

Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
Publisher
JESSICA KINGSLEY
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781848192027
ISBN
9781848192027

€ 19.13

Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
Publisher
Panoma Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781784520960
ISBN
9781784520960

€ 20.99
€ 16.43

Paperback. In Mindfulness at Work, Anna Black suggests short and simple meditations that can be used throughout the working day to help you to perform well and keep calm at work, whatever your job. Flourish in the workplace with mindfulness meditation! Num Pages: 144 pages, colour illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 191 x 10. Weight in Grams: 452.
Publisher
Ryland Peters & Small
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781782491699
ISBN
9781782491699

€ 14.99
€ 13.35

Paperback. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 131 x 198 x 20. Weight in Grams: 194.
Publisher
Penguin Life
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780241972069
ISBN
9780241972069

€ 11.99
€ 10.07

Paperback. Num Pages: 272 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 141 x 20. Weight in Grams: 318.
Publisher
Crystal Clarity Publishers
Format
Paperback
Publication date
2008
Edition
2nd ed.
Condition
New
SKU
V9781565892286
ISBN
9781565892286

€ 20.44

Paperback. From how to build your own stool to how a raisin can help you meditate, this illustrated guide offers information you need to know to start or strengthen your meditation practice. Illustrator(s): Wenman, Peter; Corn, Jacob. Num Pages: 352 pages, 24 line drawn illustrations, b+w photographs head every chapter. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 18. Weight in Grams: 520.
Publisher
Windhorse Publications United Kingdom
Number of pages
352
Format
Paperback
Publication date
2010
Edition
Second Edition
Condition
New
SKU
V9781899579914
ISBN
9781899579914

€ 15.99
€ 13.11

Paperback. This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Translator(s): Hwang, Shifu; Crow, Cheney. Num Pages: 96 pages, 2 black and white. BIC Classification: HRKN5; VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 7. Weight in Grams: 158.
Publisher
Singing Dragon
Number of pages
112
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781848191129
ISBN
9781848191129

€ 18.84

Paperback. Outlines a short foundational course linked to free audio downloads of guided meditations, including the Body Scan meditation. This book gives plenty of guidance on how to integrate the practice at work and home, avoid distractions and really live in the present. It shows how you can continue your mindfulness journey. Series: Rough Guide to.. Num Pages: 280 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 129 x 198 x 15. Weight in Grams: 300.
Publisher
Rough Guides
Number of pages
280
Format
Paperback
Publication date
2013
Edition
01st Edition
Condition
New
SKU
V9781409366782
ISBN
9781409366782

€ 13.35

Paperback. Num Pages: 256 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 20. Weight in Grams: 398.
Publisher
Hay House Uk
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781806357
ISBN
9781781806357

€ 20.13

Paperback. Num Pages: 96 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 216 x 137 x 10. Weight in Grams: 146.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
96
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781855842373
ISBN
9781855842373

€ 13.99
€ 11.45