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Mind, Body & Spirit: meditation & visualisation

Results 161 - 180 of 269

Mind, Body & Spirit: meditation & visualisation

Hardback. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868.
Publisher
Dorling Kindersley Ltd
Format
Hardback
Publication date
2015
Condition
New
SKU
V9780241206546
ISBN
9780241206546
Hardback
Condition: New

€ 18.99
€ 14.46

Hardcover. Learn about the ancient practice of mindfulness and how to move the mind from a state of doing to a state of being. Num Pages: Over 150 photographs. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 239 x 184 x 18. Weight in Grams: 600.
Publisher
Lorenz Books
Format
Hardback
Publication date
2017
Condition
New
SKU
V9780754832416
ISBN
9780754832416
Hardback
Condition: New

€ 15.99
€ 10.73

Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781848193635
ISBN
9781848193635
Paperback
Condition: New

€ 21.00

Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
Format
Paperback
Publication date
2014
Publisher
Jessica Kingsley Publishers United Kingdom
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9781848191907
ISBN
9781848191907
Paperback
Condition: New

€ 18.84

Hardcover. Num Pages: 128 pages, Two colour throughout. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 166 x 148 x 14. Weight in Grams: 238.
Format
Hardback
Publication date
2008
Publisher
Shambhala
Edition
Har/Com
Condition
New
SKU
V9781590305973
ISBN
9781590305973
Hardback
Condition: New

€ 16.90

Paperback. Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers. Num Pages: 272 pages. BIC Classification: VSC; VXM. Category: (G) General (US: Trade). Dimension: 203 x 154 x 21. Weight in Grams: 386.
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780761168997
ISBN
9780761168997
Paperback
Condition: New

€ 14.99
€ 11.45

Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
Publisher
Random House USA Inc United States
Number of pages
208
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9780307888174
ISBN
9780307888174
Paperback
Condition: New

€ 16.99
€ 12.76

Paperback. Num Pages: 352 pages, colour photos throughout. BIC Classification: VFVX; VFXC; VSP; VXM. Category: (G) General (US: Trade). Dimension: 155 x 264 x 26. Weight in Grams: 870.
Format
Paperback
Publication date
2016
Publisher
North Atlantic Books
Condition
New
SKU
V9781623170042
ISBN
9781623170042
Paperback
Condition: New

€ 23.99
€ 16.26

Hardback. A simplified version, for consumers, of yoga protocols for optimal mental health. Num Pages: 352 pages, 24 black-and-white illustrations. BIC Classification: MMJT; VXM. Category: (P) Professional & Vocational. Dimension: 206 x 210 x 21. Weight in Grams: 698.
Publisher
WW Norton & Co United States
Number of pages
334
Format
Hardback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780393707021
ISBN
9780393707021
Hardback
Condition: New

€ 38.99
€ 34.82

Paperback. Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Num Pages: 192 pages. BIC Classification: JM; VS; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 235 x 15. Weight in Grams: 210.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781846045042
ISBN
9781846045042
Paperback
Condition: New

€ 16.99
€ 13.76

BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 127 x 144 x 10. Weight in Grams: 122.
Publisher
Sounds True Inc United States
Format
CD
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781604079388
ISBN
9781604079388
CD
Condition: New

€ 31.99
€ 30.64

Paperback. Num Pages: 112 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 183 x 153 x 9. Weight in Grams: 202.
Publisher
Shambhala Publications Inc
Number of pages
112
Format
Paperback
Publication date
2013
Edition
Pap/Com
Condition
New
SKU
V9781611800586
ISBN
9781611800586
Paperback
Condition: New

€ 17.99
€ 13.56

Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
Publisher
John Hunt Publishing United Kingdom
Number of pages
308
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846941511
ISBN
9781846941511
Paperback
Condition: New

€ 16.99
€ 15.88

Paperback. .
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
96
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781855842373
ISBN
9781855842373
Paperback
Condition: New

€ 13.99
€ 13.01

Paperback. Translator(s): Barton, Matthew. Num Pages: 552 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 154 x 236 x 44. Weight in Grams: 848.
Publisher
Rudolph Steiner Pr
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780880106283
ISBN
9780880106283
Paperback
Condition: New

€ 44.99
€ 37.66

Paperback. A powerful new Christian take on mindfulness, from trusted author and spiritual advisor Brian Draper. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781473630758
ISBN
9781473630758
Paperback
Condition: New

€ 13.99
€ 10.73

Paperback. An essential recovery tool for compulsive gamblers, with daily reflections and prayers that offer hope, support, and guidance throughout the year. Num Pages: 384 pages. BIC Classification: VFJK; VSPM; VXM. Category: (G) General (US: Trade). Dimension: 151 x 103 x 20. Weight in Grams: 234.
Format
Paperback
Publication date
2008
Publisher
Hazelden
Condition
New
SKU
V9781592857340
ISBN
9781592857340
Paperback
Condition: New

€ 17.12

Paperback. Translator(s): Barton, Matthew. Num Pages: 112 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 11. Weight in Grams: 168.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
112
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781855842380
ISBN
9781855842380
Paperback
Condition: New

€ 13.99
€ 13.01

Paperback. .
Publisher
Green Magic
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780952767053
ISBN
9780952767053
Paperback
Condition: New

€ 11.99
€ 10.53

Paperback. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 347.
Publisher
TarcherPerigee
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780399184857
ISBN
9780399184857
Paperback
Condition: New

€ 18.09

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