Mind, Body & Spirit: meditation & visualisation
Results 161 - 180 of 269
Mind, Body & Spirit: meditation & visualisation
Hardback. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868.
- Publisher
- Dorling Kindersley Ltd
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241206546
- ISBN
- 9780241206546
Hardback
Condition: New
€ 18.99€ 14.46
€ 18.99
€ 14.46
Hardcover. Learn about the ancient practice of mindfulness and how to move the mind from a state of doing to a state of being. Num Pages: Over 150 photographs. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 239 x 184 x 18. Weight in Grams: 600.
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780754832416
- ISBN
- 9780754832416
Hardback
Condition: New
€ 15.99€ 10.73
€ 15.99
€ 10.73
Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848193635
- ISBN
- 9781848193635
Paperback
Condition: New
€ 21.00
€ 21.00
Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781848191907
- ISBN
- 9781848191907
Paperback
Condition: New
€ 18.84
€ 18.84
Hardcover. Num Pages: 128 pages, Two colour throughout. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 166 x 148 x 14. Weight in Grams: 238.
- Format
- Hardback
- Publication date
- 2008
- Publisher
- Shambhala
- Edition
- Har/Com
- Condition
- New
- SKU
- V9781590305973
- ISBN
- 9781590305973
Hardback
Condition: New
€ 16.90
€ 16.90
Paperback. Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers. Num Pages: 272 pages. BIC Classification: VSC; VXM. Category: (G) General (US: Trade). Dimension: 203 x 154 x 21. Weight in Grams: 386.
- Publisher
- Workman Publishing Company
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780761168997
- ISBN
- 9780761168997
Paperback
Condition: New
€ 14.99€ 11.45
€ 14.99
€ 11.45
Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
- Publisher
- Random House USA Inc United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307888174
- ISBN
- 9780307888174
Paperback
Condition: New
€ 16.99€ 12.76
€ 16.99
€ 12.76
Sacred Motherhood: An Inspirational Guide and Journal for Mindfully Mo...
Daulter, Anni, Dewart, Niki
Paperback. Num Pages: 352 pages, colour photos throughout. BIC Classification: VFVX; VFXC; VSP; VXM. Category: (G) General (US: Trade). Dimension: 155 x 264 x 26. Weight in Grams: 870.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- North Atlantic Books
- Condition
- New
- SKU
- V9781623170042
- ISBN
- 9781623170042
Paperback
Condition: New
€ 23.99€ 16.26
€ 23.99
€ 16.26
Hardback. A simplified version, for consumers, of yoga protocols for optimal mental health. Num Pages: 352 pages, 24 black-and-white illustrations. BIC Classification: MMJT; VXM. Category: (P) Professional & Vocational. Dimension: 206 x 210 x 21. Weight in Grams: 698.
- Publisher
- WW Norton & Co United States
- Number of pages
- 334
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393707021
- ISBN
- 9780393707021
Hardback
Condition: New
€ 38.99€ 34.82
€ 38.99
€ 34.82
Paperback. Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Num Pages: 192 pages. BIC Classification: JM; VS; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 235 x 15. Weight in Grams: 210.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781846045042
- ISBN
- 9781846045042
Paperback
Condition: New
€ 16.99€ 13.76
€ 16.99
€ 13.76
BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 127 x 144 x 10. Weight in Grams: 122.
- Publisher
- Sounds True Inc United States
- Format
- CD
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604079388
- ISBN
- 9781604079388
CD
Condition: New
€ 31.99€ 30.64
€ 31.99
€ 30.64
Paperback. Num Pages: 112 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 183 x 153 x 9. Weight in Grams: 202.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2013
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781611800586
- ISBN
- 9781611800586
Paperback
Condition: New
€ 17.99€ 13.56
€ 17.99
€ 13.56
Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846941511
- ISBN
- 9781846941511
Paperback
Condition: New
€ 16.99€ 15.88
€ 16.99
€ 15.88
Paperback. .
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781855842373
- ISBN
- 9781855842373
Paperback
Condition: New
€ 13.99€ 13.01
€ 13.99
€ 13.01
Paperback. Translator(s): Barton, Matthew. Num Pages: 552 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 154 x 236 x 44. Weight in Grams: 848.
- Publisher
- Rudolph Steiner Pr
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780880106283
- ISBN
- 9780880106283
Paperback
Condition: New
€ 44.99€ 37.66
€ 44.99
€ 37.66
Paperback. A powerful new Christian take on mindfulness, from trusted author and spiritual advisor Brian Draper. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473630758
- ISBN
- 9781473630758
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Paperback. An essential recovery tool for compulsive gamblers, with daily reflections and prayers that offer hope, support, and guidance throughout the year. Num Pages: 384 pages. BIC Classification: VFJK; VSPM; VXM. Category: (G) General (US: Trade). Dimension: 151 x 103 x 20. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781592857340
- ISBN
- 9781592857340
Paperback
Condition: New
€ 17.12
€ 17.12
Paperback. Translator(s): Barton, Matthew. Num Pages: 112 pages. BIC Classification: HRQC5; VXM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 11. Weight in Grams: 168.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781855842380
- ISBN
- 9781855842380
Paperback
Condition: New
€ 13.99€ 13.01
€ 13.99
€ 13.01
Paperback. .
- Publisher
- Green Magic
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780952767053
- ISBN
- 9780952767053
Paperback
Condition: New
€ 11.99€ 10.53
€ 11.99
€ 10.53
Paperback. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 347.
- Publisher
- TarcherPerigee
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399184857
- ISBN
- 9780399184857
Paperback
Condition: New
€ 18.09
€ 18.09