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Guided Mindfulness Meditation
Jon Kabat-Zinn
€ 32.99
€ 23.89
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Description for Guided Mindfulness Meditation
Num Pages: 4 pages. BIC Classification: HRA; VXM. Category: (G) General (US: Trade). Dimension: 140 x 146 x 17. Weight in Grams: 130.
The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights. Read by the author.
The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights. Read by the author.
Product Details
Publisher
Sounds True Inc United States
Format
CD
Publication date
2005
Condition
New
Place of Publication
Louisville, CO, United States
ISBN
9781591793595
SKU
V9781591793595
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Jon Kabat-Zinn
Jon Kabat-Zinn Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of ... Read more
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