Mind, Body & Spirit: meditation & visualisation
Results 101 - 120 of 206
Mind, Body & Spirit: meditation & visualisation
Paperback. BIC Classification: VSPT; VXM; WSK. Category: (G) General (US: Trade). .
- Publisher
- Bloomsbury Sport
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472944863
- ISBN
- 9781472944863
Paperback
Condition: New
€ 11.99€ 11.38
€ 11.99
€ 11.38
Paperback. A practical guide to reducing stress and finding peace through meditation. Series: Plain and Simple. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409169956
- ISBN
- 9781409169956
Paperback
Condition: New
€ 11.99€ 9.93
€ 11.99
€ 9.93
Hardcover. We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day. Series: The Little Book of. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 136 x 101. .
- Publisher
- Summersdale Publishers United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781849537933
- ISBN
- 9781849537933
Hardback
Condition: New
€ 8.99€ 8.16
€ 8.99
€ 8.16
Hardcover. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2018
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 8.99€ 8.16
€ 8.99
€ 8.16
Hardcover. We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 100 x 136 x 21. Weight in Grams: 144.
- Publisher
- Summersdale
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537902
- ISBN
- 9781849537902
Hardback
Condition: New
€ 8.99€ 8.16
€ 8.99
€ 8.16
Hardcover. True friendship is a precious gift and is something to be nurtured. This joyful little book is brimming with inspiring quotations that celebrate companionship plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life. Num Pages: 160 pages. BIC Classification: VFV; VXM; WZG. Category: (G) General (US: Trade). Dimension: 105 x 211 x 20. Weight in Grams: 146.
- Publisher
- Summersdale
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781849538626
- ISBN
- 9781849538626
Hardback
Condition: New
€ 8.99€ 8.16
€ 8.99
€ 8.16
Hardcover. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. Num Pages: 192 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 137 x 215 x 24. Weight in Grams: 388.
- Publisher
- Ebury Press
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785034466
- ISBN
- 9781785034466
Hardback
Condition: New
€ 16.99€ 12.93
€ 16.99
€ 12.93
Paperback. Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Num Pages: 200 pages. BIC Classification: MMKB; VXM. Category: (G) General (US: Trade). Dimension: 128 x 223 x 2. Weight in Grams: 236.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781626255029
- ISBN
- 9781626255029
Paperback
Condition: New
€ 21.99€ 15.95
€ 21.99
€ 15.95
Hardcover. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 203 x 152. Weight in Grams: 646.
- Publisher
- HarperOne
- Format
- Hardback
- Publication date
- 2017
- Edition
- Gjr
- Condition
- New
- SKU
- V9780062681263
- ISBN
- 9780062681263
Hardback
Condition: New
€ 14.99€ 11.02
€ 14.99
€ 11.02
Paperback. Settle down by the fire and immerse yourself in this mesmerising new colouring book for adults. Join celebrations across the world and throughout the years, from skating at the Rockefeller Center to surfing in Sydney and frost fairs on the Thames to Victorian toy shops. This title is suitable for fans of mindfulness and art therapy. Num Pages: 96 pages. BIC Classification: 5HC; VXM; WFA. Category: (J) Children / Juvenile. Dimension: 253 x 252 x 13. Weight in Grams: 502.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781405925136
- ISBN
- 9781405925136
Paperback
Condition: New
€ 13.99€ 10.69
€ 13.99
€ 10.69
Paperback. Series: Watkins Adult Coloring Pages. Num Pages: 72 pages. BIC Classification: HRGC; HRKP2; VXM; WFT. Category: (G) General (US: Trade). Dimension: 230 x 238 x 6. Weight in Grams: 280.
- Publisher
- Watkins Publishing United Kingdom
- Number of pages
- 72
- Format
- Paperback
- Publication date
- 2013
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9781780286006
- ISBN
- 9781780286006
Paperback
Condition: New
€ 10.99€ 8.91
€ 10.99
€ 8.91
Paperback. Series: Watkins Adult Coloring Pages. Num Pages: 72 pages, illustrations. BIC Classification: HRE; VXM; WFT. Category: (G) General (US: Trade). Dimension: 231 x 238 x 5. Weight in Grams: 276.
- Publisher
- Watkins Publishing United Kingdom
- Number of pages
- 72
- Format
- Paperback
- Publication date
- 2013
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9781780285993
- ISBN
- 9781780285993
Paperback
Condition: New
€ 10.99€ 8.94
€ 10.99
€ 8.94
Paperback. Num Pages: 144 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 141 x 13. Weight in Grams: 214.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781590305164
- ISBN
- 9781590305164
Paperback
Condition: New
€ 18.99€ 15.35
€ 18.99
€ 15.35
Paperback. Dimension: 110 x 174 x 22. Weight in Grams: 324.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Summit University Press
- Edition
- Deluxe Edition
- Condition
- New
- SKU
- V9781609882617
- ISBN
- 9781609882617
Paperback
Condition: New
€ 27.99€ 26.36
€ 27.99
€ 26.36
Paperback. Using mindfulness to lose weight and end the struggle with food. Num Pages: 288 pages. BIC Classification: VFMD; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409163886
- ISBN
- 9781409163886
Paperback
Condition: New
€ 18.99€ 14.46
€ 18.99
€ 14.46
Paperback. Num Pages: 240 pages. BIC Classification: HP; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
- Publisher
- Shambhala
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611802986
- ISBN
- 9781611802986
Paperback
Condition: New
€ 20.99€ 16.17
€ 20.99
€ 16.17
The Keys to the Universe: Access the Ancient Secrets by Attuning to th...
Kathy Crosswell Diana Cooper
Paperback. Unlock the hidden energies of other realms and expand consciousness Num Pages: 192 pages, 5 colour illustrations. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 217 x 142 x 14. Weight in Grams: 358.
- Publisher
- Findhorn Press
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2010
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781844095001
- ISBN
- 9781844095001
Paperback
Condition: New
€ 14.99€ 11.12
€ 14.99
€ 11.12
Paperback. Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Num Pages: 192 pages. BIC Classification: JM; VS; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 235 x 15. Weight in Grams: 210.
- Publisher
- Rider
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781846045042
- ISBN
- 9781846045042
Paperback
Condition: New
€ 16.99€ 13.72
€ 16.99
€ 13.72
Paperback. Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. Num Pages: 200 pages, illustrations. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 18. Weight in Grams: 360.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251823
- ISBN
- 9781626251823
Paperback
Condition: New
€ 17.99€ 13.69
€ 17.99
€ 13.69
Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Singing Dragon
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848193635
- ISBN
- 9781848193635
Paperback
Condition: New
€ 20.88
€ 20.88