Mind, Body & Spirit: meditation & visualisation
Results 1 - 20 of 209
Mind, Body & Spirit: meditation & visualisation
Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846941511
- ISBN
- 9781846941511
Paperback
Condition: New
€ 16.99€ 13.72
€ 16.99
€ 13.72
Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Q...
Yin Shih Tzu, Shifu Hwang, Cheney Crow
Paperback. This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Translator(s): Hwang, Shifu; Crow, Cheney. Num Pages: 96 pages, 2 black and white. BIC Classification: HRKN5; VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 7. Weight in Grams: 158.
- Publisher
- Singing Dragon
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191129
- ISBN
- 9781848191129
Paperback
Condition: New
€ 19.71
€ 19.71
Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
- Publisher
- JESSICA KINGSLEY
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192027
- ISBN
- 9781848192027
Paperback
Condition: New
€ 20.01
€ 20.01
Paperback. Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are. Num Pages: 98 pages, Includes 1 color plate. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 211 x 275 x 8. Weight in Grams: 136.
- Publisher
- Inner Traditions
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781594770005
- ISBN
- 9781594770005
Paperback
Condition: New
€ 13.99€ 10.39
€ 13.99
€ 10.39
Paperback. A collection of just under fifty readings for meditation, followed by visualisation suggestions. Num Pages: 160 pages, 33 monochrome illustrations. BIC Classification: HRQM2; VXM. Category: (G) General (US: Trade). Dimension: 148 x 105. .
- Publisher
- White Eagle Publishing Trust
- Format
- Paperback
- Publication date
- 2016
- Edition
- New edition
- Condition
- New
- SKU
- V9780854872428
- ISBN
- 9780854872428
Paperback
Condition: New
€ 8.43
€ 8.43
Paperback. A collection of teaching on the theme of brotherhood and group work for the new age Num Pages: 208 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 125 x 187 x 14. Weight in Grams: 252.
- Publisher
- White Eagle Publishing Trust
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780854872411
- ISBN
- 9780854872411
Paperback
Condition: New
€ 13.99€ 13.69
€ 13.99
€ 13.69
Paperback. Classic interpretation of St John's Gospel by the twentieth century's best-known spirit guide Num Pages: 212 pages, 2 illustrations. BIC Classification: VXM; VXPS. Category: (G) General (US: Trade). Dimension: 196 x 130 x 11. Weight in Grams: 256. White Eagle's Interpretation of the Gospel. 212 pages, 2 illustrations. Classic interpretation of St John's Gospel by the twentieth century's best-known spirit guide. Cateogry: (G) General (US: Trade). BIC Classification: VXM; VXPS. Dimension: 196 x 130 x 11. Weight: 256.
- Publisher
- White Eagle Publishing Trust
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780854872176
- ISBN
- 9780854872176
Paperback
Condition: New
€ 14.99€ 14.71
€ 14.99
€ 14.71
Paperback. Takes you on a voyage of discovery, wherein you can begin to tap into the manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. This book explores the region of your highest self, and shows you how you can truly change your concept of yourself. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 17. Weight in Grams: 366.
- Publisher
- Hay House
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848508156
- ISBN
- 9781848508156
Paperback
Condition: New
€ 24.99€ 18.04
€ 24.99
€ 18.04
Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928605
- ISBN
- 9780749928605
Paperback
Condition: New
€ 21.99€ 15.95
€ 21.99
€ 15.95
Paperback. Num Pages: 224 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 18. Weight in Grams: 346.
- Publisher
- Hay House UK
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781808382
- ISBN
- 9781781808382
Paperback
Condition: New
€ 21.99€ 16.47
€ 21.99
€ 16.47
Paperback. Breathe in, breathe out. Explore the mindfulness of breathing and your growing awareness. Num Pages: 144 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 184 x 130 x 9. Weight in Grams: 124.
- Publisher
- Windhorse Publications
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781899579693
- ISBN
- 9781899579693
Paperback
Condition: New
€ 10.99€ 9.66
€ 10.99
€ 9.66
Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
- Publisher
- Jessica Kingsley Pub
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849053860
- ISBN
- 9781849053860
Paperback
Condition: New
€ 20.01
€ 20.01
Paperback. A short, concise introduction to Ho'oponopono, the Hawaiian ritual of forgiveness. Num Pages: 96 pages, 18 colour illustrations. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 165 x 117 x 6. Weight in Grams: 116.
- Edition
- Illustrated
- Publisher
- Findhorn Press
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781844095971
- ISBN
- 9781844095971
Paperback
Condition: New
€ 7.99€ 7.49
€ 7.99
€ 7.49
Paperback. In this book, short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself. Num Pages: 244 pages, two color with 10 full colour illustrated inserts. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 177 x 152 x 24. .
- Publisher
- Storey Publishing LLC United States
- Number of pages
- 244
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612125114
- ISBN
- 9781612125114
Paperback
Condition: New
€ 11.99€ 10.47
€ 11.99
€ 10.47
Paperback. Illustrator(s): Jansson, Tove. Num Pages: 128 pages. BIC Classification: VFJS; VS; VXM; WZS; YBGC; YFA; YFW; YNA. Category: (G) General (US: Trade). Dimension: 178 x 140 x 11. Weight in Grams: 241.
- Publisher
- Macmillan Children's Books
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509841738
- ISBN
- 9781509841738
Paperback
Condition: New
€ 9.99€ 9.38
€ 9.99
€ 9.38
Paperback. Dimension: 218 x 221 x 20. Weight in Grams: 320.
- Publisher
- Steiner Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781621481300
- ISBN
- 9781621481300
Paperback
Condition: New
€ 29.99€ 25.20
€ 29.99
€ 25.20
Paperback. How do we find calm in our frantic modern world? The author - lifelong cynic and spirituality-sceptic - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to inner peace and tackles one of the great mysteries of our time. Series: Vintage Minis. Num Pages: 112 pages. BIC Classification: BM; HRE; VXM. Category: (G) General (US: Trade). Dimension: 178 x 113 x 7. Weight in Grams: 75.
- Publisher
- Vintage Classics
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9781784872595
- ISBN
- 9781784872595
Paperback
Condition: New
€ 6.17
€ 6.17
Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and...
Tiffany Cruikshank Lac Maom
Paperback. Hundreds of medical studies have shown the spectacular health benefits of meditation. In this book, the author, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique 21-day weight-loss programme. Num Pages: 336 pages. BIC Classification: VFM; VXM. Category: (G) General (US: Trade). Dimension: 179 x 127 x 26. Weight in Grams: 332.
- Publisher
- Hay House UK
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781807897
- ISBN
- 9781781807897
Paperback
Condition: New
€ 18.99€ 14.90
€ 18.99
€ 14.90
Hardcover. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
- Publisher
- Quadrille Publishing Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849494205
- ISBN
- 9781849494205
Hardback
Condition: New
€ 9.34
€ 9.34
Hardcover. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
- Publisher
- Piatkus Books
- Format
- Hardback
- Publication date
- 2018
- Condition
- New
- SKU
- V9780349413853
- ISBN
- 9780349413853
Hardback
Condition: New
€ 10.99€ 9.18
€ 10.99
€ 9.18