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Mind, Body & Spirit: meditation & visualisation

Results 21 - 40 of 328

Mind, Body & Spirit: meditation & visualisation

Paperback. How do we find calm in our frantic modern world? The author - lifelong cynic and spirituality-sceptic - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to inner peace and tackles one of the great mysteries of our time. Series: Vintage Minis. Num Pages: 112 pages. BIC Classification: BM; HRE; VXM. Category: (G) General (US: Trade). Dimension: 178 x 113 x 7. Weight in Grams: 75.
Publisher
Vintage Publishing
Format
Paperback
Publication date
2017
Edition
01st Edition
Condition
New
SKU
V9781784872595
ISBN
9781784872595
Paperback
Condition: New

€ 8.99
€ 7.82

hardcover. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 186. Clean copy with minor shelf wear
Format
Hardback
Publication date
2013
Publisher
Quadrille Publishing
Condition
Used, Very Good
SKU
KMK0022905
ISBN
9781849494205
Hardback
Condition: Used, Very Good

€ 7.02

Hardback. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
Publisher
Little, Brown Book Group
Format
Hardback
Publication date
2016
Condition
New
SKU
V9780349413853
ISBN
9780349413853
Hardback
Condition: New

€ 10.99
€ 9.42

Paperback. Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848192324
ISBN
9781848192324
Paperback
Condition: New

€ 30.99
€ 29.51

Paperback. Num Pages: 102 pages, b/w illus. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 141 x 270 x 11. Weight in Grams: 150.
Format
Paperback
Publication date
2009
Publisher
Integrity Research Institiute
Edition
1st
Condition
New
SKU
V9781935023005
ISBN
9781935023005
Paperback
Condition: New

€ 20.99
€ 15.60

Paperback. Num Pages: 112 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 203 x 153 x 9. Weight in Grams: 156.
Publisher
Sounds True Inc United States
Number of pages
112
Format
Paperback
Publication date
2010
Edition
Pap/Com
Condition
New
SKU
V9781591797838
ISBN
9781591797838
Paperback
Condition: New

€ 17.99
€ 15.42

Paperback. Num Pages: 96 pages, Black and white. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 101 x 149 x 9. Weight in Grams: 90.
Format
Paperback
Publication date
2014
Publisher
Parallax Press
Condition
New
Edition
Illustrated
SKU
V9781937006587
ISBN
9781937006587
Paperback
Condition: New

€ 10.99
€ 10.38

Paperback. Num Pages: 304 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 180 x 127 x 21. Weight in Grams: 252.
Format
Paperback
Publication date
2005
Publisher
Penguin Putnam Inc United States
Edition
Reprint
Number of pages
304
Condition
New
SKU
V9781594481345
ISBN
9781594481345
Paperback
Condition: New

€ 18.99
€ 16.59

Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781846041068
ISBN
9781846041068
Paperback
Condition: New

€ 14.99
€ 11.70

Hardback. Num Pages: 64 pages, Colour Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 155 x 157 x 16. Weight in Grams: 198.
Publisher
Parallax Press
Number of pages
64
Format
Hardback
Publication date
2012
Edition
Spi
Condition
New
SKU
V9781937006211
ISBN
9781937006211
Hardback
Condition: New

€ 18.99
€ 13.83

Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
Publisher
Bantam Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780593073988
ISBN
9780593073988
Paperback
Condition: New

€ 17.99
€ 13.33

Hardback. With a foreword by professor Mark Williams, this book explains how to practise mindfulness. It is a gift for those you love and care for. Num Pages: 160 pages. BIC Classification: HRE; VS; VXM. Category: (G) General (US: Trade). Dimension: 225 x 142 x 18. Weight in Grams: 280.
Publisher
Ebury Publishing
Format
Hardback
Publication date
2015
Edition
Special edition
Condition
New
SKU
V9781846044823
ISBN
9781846044823
Hardback
Condition: New

€ 20.99
€ 15.60

Paperback. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 169 x 129 x 16. Weight in Grams: 176.
Publisher
Parallax Press
Format
Paperback
Publication date
2014
Edition
2nd Revised edition
Condition
New
SKU
V9781937006341
ISBN
9781937006341
Paperback
Condition: New

€ 16.99
€ 12.38

Paperback. Num Pages: 140 pages. BIC Classification: VSP; VXM. Category: (P) Professional & Vocational. Dimension: 213 x 134 x 15. Weight in Grams: 204.
Format
Paperback
Publication date
2016
Publisher
Hazelden Information & Educational Services
Condition
New
SKU
V9781616496395
ISBN
9781616496395
Paperback
Condition: New

€ 18.99
€ 16.29

Paperback. .
Publisher
Shambhala Publications Inc United States
Number of pages
230
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781559393805
ISBN
9781559393805
Paperback
Condition: New

€ 25.99
€ 22.50

Paperback. Num Pages: 240 pages. BIC Classification: VX; VXA; VXM. Category: (G) General (US: Trade). Dimension: 190 x 139. .
Publisher
Adams Media Corporation
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781507202531
ISBN
9781507202531
Paperback
Condition: New

€ 17.99
€ 16.02

Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780285818
ISBN
9781780285818
Paperback
Condition: New

€ 19.99
€ 14.46

Paperback. Num Pages: 144 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781786780157
ISBN
9781786780157
Paperback
Condition: New

€ 10.99
€ 9.18

Paperback. Num Pages: 69 pages, colour photos. BIC Classification: VXM. Dimension: 217 x 140 x 7. Weight in Grams: 160.
Format
Paperback
Publication date
2015
Publisher
Sterling Publishers Pvt.Ltd
Condition
New
SKU
V9788120796041
ISBN
9788120796041
Paperback
Condition: New

€ 8.99
€ 7.84

Paperback. Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises Num Pages: 288 pages, Illustrations. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 164 x 132 x 24. Weight in Grams: 494.
Edition
Illustrated
Publisher
Watkins Media Limited
Number of pages
288
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781780280042
ISBN
9781780280042
Paperback
Condition: New

€ 17.99
€ 12.81

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