Mind, Body & Spirit: meditation & visualisation
Results 121 - 140 of 354
Mind, Body & Spirit: meditation & visualisation
Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781848191907
- ISBN
- 9781848191907
Paperback
Condition: New
€ 18.81
€ 18.81
Paperback. Num Pages: 264 pages. BIC Classification: HRLK2; VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 24. Weight in Grams: 390.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781623170165
- ISBN
- 9781623170165
Paperback
Condition: New
€ 20.99€ 18.41
€ 20.99
€ 18.41
Paperback. Num Pages: 256 pages, black & white illustrations. BIC Classification: JM; VXH. Category: (G) General (US: Trade). Dimension: 228 x 152 x 16. Weight in Grams: 369.
- Publisher
- Energy Psychology Press United States
- Number of pages
- 263
- Format
- Paperback
- Publication date
- 2010
- Edition
- First Edition,First
- Condition
- New
- SKU
- V9781604150582
- ISBN
- 9781604150582
Paperback
Condition: New
€ 18.99€ 18.34
€ 18.99
€ 18.34
Paperback. .
- Publisher
- Win-win Health Intelligence Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781526200327
- ISBN
- 9781526200327
Paperback
Condition: New
€ 23.00€ 22.79
€ 23.00
€ 22.79
Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 196
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781899579754
- ISBN
- 9781899579754
Paperback
Condition: New
€ 16.99€ 13.80
€ 16.99
€ 13.80
Paperback. Num Pages: 147 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 216 x 163 x 10. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Gazelle Book Services
- Edition
- UK ed.
- Number of pages
- 147
- Condition
- New
- SKU
- V9788120778306
- ISBN
- 9788120778306
Paperback
Condition: New
€ 6.99€ 6.92
€ 6.99
€ 6.92
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 213 x 140 x 13. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New Falcon Publications,U.S. United States
- Edition
- Second
- Number of pages
- 240
- Condition
- New
- SKU
- V9781561841912
- ISBN
- 9781561841912
Paperback
Condition: New
€ 40.99€ 26.51
€ 40.99
€ 26.51
Paperback. The teachings of the late spiritual leader explore the nature of freedom, discussing the difference between freedom from, freedom for, and just freedom while exploring such topics as the contrast between freedom and license, why people fear freedom, the essential bond between freedom and responsibi Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 142 x 209 x 14. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- St Martin's Press United States
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9780312320706
- ISBN
- 9780312320706
Paperback
Condition: New
€ 17.99€ 14.43
€ 17.99
€ 14.43
paperback. Editor(s): Osho International Foundation. Num Pages: 227 pages. BIC Classification: VFVC; VSP; VXA; VXM; VXW. Category: (G) General (US: Trade). Dimension: 235 x 232 x 18. Weight in Grams: 371.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Osho International United Kingdom
- Edition
- Reprint
- Number of pages
- 227
- Condition
- New
- SKU
- V9780983640066
- ISBN
- 9780983640066
Paperback
Condition: New
€ 16.41
€ 16.41
Hardcover. Invites us to experience and experiment with everyday life through the awareness of our senses. This book discusses 112 individual meditation techniques drawn from ancient texts - meditations that focus on consciousness of the present moment. Num Pages: 1152 pages, includes a dvd. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 245 x 168 x 65. Weight in Grams: 1486.
- Publisher
- Griffin Publishing United States
- Number of pages
- 1152
- Format
- Hardback
- Publication date
- 2010
- Edition
- New, Revised ed.
- Condition
- New
- SKU
- V9780312650605
- ISBN
- 9780312650605
Hardback
Condition: New
€ 51.99€ 46.40
€ 51.99
€ 46.40
Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409160663
- ISBN
- 9781409160663
Paperback
Condition: New
€ 10.99€ 9.20
€ 10.99
€ 9.20
Paperback. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 347.
- Publisher
- TarcherPerigee
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399184857
- ISBN
- 9780399184857
Paperback
Condition: New
€ 17.99€ 16.86
€ 17.99
€ 16.86
Hardback. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
- Publisher
- The Ivy Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782404835
- ISBN
- 9781782404835
Hardback
Condition: New
€ 10.99€ 9.34
€ 10.99
€ 9.34
Paperback. 50 inspirational and calming designs to paint on stones Num Pages: 128 pages, colour illustrations. BIC Classification: VXM; WF. Category: (G) General (US: Trade). Dimension: 230 x 180. .
- Publisher
- Search Press Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782215493
- ISBN
- 9781782215493
Paperback
Condition: New
€ 13.99€ 11.32
€ 13.99
€ 11.32
Paperback. The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Helping you to be present, more positive and able to truly engage in your life-changing journey through pregnancy, childbirth and early motherhood. Num Pages: 256 pages. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 26. Weight in Grams: 442.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780288741
- ISBN
- 9781780288741
Paperback
Condition: New
€ 16.99€ 12.61
€ 16.99
€ 12.61
Paperback. Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced by tens of millions of Americans, is derived from it. This unique book reveals the ancient yet ultramodern Ayurvedic perspective on depression. Num Pages: 288 pages, Illustrations. BIC Classification: VFJB; VXHT; VXM. Category: (G) General (US: Trade). Dimension: 238 x 156 x 21. Weight in Grams: 386.
- Publisher
- Wiley
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470286319
- ISBN
- 9780470286319
Paperback
Condition: New
€ 16.99€ 13.95
€ 16.99
€ 13.95
Paperback. An essential recovery tool for compulsive gamblers, with daily reflections and prayers that offer hope, support, and guidance throughout the year. Num Pages: 384 pages. BIC Classification: VFJK; VSPM; VXM. Category: (G) General (US: Trade). Dimension: 151 x 103 x 20. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781592857340
- ISBN
- 9781592857340
Paperback
Condition: New
€ 16.99€ 14.66
€ 16.99
€ 14.66
Paperback. Num Pages: 144 pages, black & white illustrations, black & white line drawings. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 278 x 217 x 8. Weight in Grams: 350.
- Publisher
- Hunter House
- Format
- Paperback
- Publication date
- 2012
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9780897936347
- ISBN
- 9780897936347
Paperback
Condition: New
€ 16.99€ 16.00
€ 16.99
€ 16.00