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11%OFFMatt Fitzgerald - Racing Weight Quick Start Guide - 9781934030721 - V9781934030721
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Racing Weight Quick Start Guide

Matt Fitzgerald

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Description for Racing Weight Quick Start Guide Paperback. If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. This title lets you zero in on your racing weight through improved diet quality, balanced macronutrient levels, proper timing of meals and snacks, appetite management, and training for lean body composition. Num Pages: 288 pages, 2-colour charts & tables. BIC Classification: WSD; WSKQ. Category: (G) General (US: Trade). Dimension: 174 x 228 x 19. Weight in Grams: 470. A 4-week Weight-loss Plan for Endurance Athletes. 288 pages, 2-colour charts & tables. If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. This title lets you zero in on your racing weight through improved diet quality, balanced macronutrient levels, proper timing of meals and snacks, appetite management, and training for lean body composition. Cateogry: (G) General (US: Trade). BIC Classification: WSD; WSKQ. Dimension: 174 x 228 x 19. Weight: 466.

Product Details

Publisher
Velo Press
Number of pages
288
Format
Paperback
Publication date
2011
Edition
1st Edition
BICCode
WSD; WSKQ
Condition
New
Weight
470g
Sales rank
125475
ISBN
9781934030721
SKU
V9781934030721

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