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Riding from the Inside Out
Lisa Champion
€ 21.99
€ 20.11
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Description for Riding from the Inside Out
Hardcover. 112 pages, colour illustrations throughout. Provides a series of riding-specific exercises and posture cues to retrain your body. This book aims to change not only your body, but also the way you approach your riding, in order to become a better and more natural rider. Cateogry: (G) General (US: Trade). BIC Classification: WSNF. Dimension: 246 x 172 x 10. Weight: 364.
A unique book combining the talents of an exercise specialist, physical therapist, and gifted rider. Together, they've created a whole new exercise and stretching program to practice off the horse and improve your performance on the horse.
A unique book combining the talents of an exercise specialist, physical therapist, and gifted rider. Together, they've created a whole new exercise and stretching program to practice off the horse and improve your performance on the horse.
Product Details
Publisher
J a Allen & Co Ltd
Number of pages
112
Format
Hardback
Publication date
2005
Condition
New
Number of Pages
112
Place of Publication
London, United Kingdom
ISBN
9780851319124
SKU
V9780851319124
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Lisa Champion
Lisa Champion MSc (Exercise Science) is an exercise specialist with over twenty years experience in the fitness industry. As well as being one of the directors of the Australian Fitness Network, she runs a small personal training business, and writes articles for fitness and equestrian publications. Anna-Louise Bouvier MAPA is a Sydney-based physiotherapist who has developed an innovative ... Read more
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