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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Doug Werner
€ 15.99
€ 15.11
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Description for Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Paperback. Series: Start-Up Sports. Num Pages: 224 pages, 450 b&w photos. BIC Classification: WSTB. Category: (G) General (US: Trade). Dimension: 216 x 142 x 14. Weight in Grams: 318. Boxing Workouts, Techniques and Sparring. Series: Start-Up Sports. 144 pages, 450 b&w photos. Cateogry: (G) General (US: Trade). BIC Classification: WSTB. Dimension: 216 x 142 x 14. Weight: 318.
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Product Details
Publisher
Tracks Publishing
Number of pages
224
Format
Paperback
Publication date
2000
Series
Start-Up Sports
Condition
New
Weight
318g
Number of Pages
224
Place of Publication
Chula Vista, CA, United States
ISBN
9781884654022
SKU
V9781884654022
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-50
About Doug Werner
Doug Werner is the author of 15 books on sports and fitness, including the books in the Start-Up Sports series. He lives in San Diego, California.
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