Combat sports & self-defence
Results 145 - 168 of 546
Combat sports & self-defence
Paperback. A photographic guide to performing the Wu style short form sequence for the health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. Num Pages: 128 pages, over 250 colour photographs. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 296 x 214 x 10. Weight in Grams: 678. Ancient Physical Systems for Creating Inner Harmony and Equilibrium. 128 pages, over 250 colour photographs. A photographic guide to performing the Wu style short form sequence for the health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 296 x 214 x 10. Weight: 678.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Anness
- Edition
- 1st Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781844768196
- ISBN
- 9781844768196
Paperback
Condition: New
€ 19.73
€ 19.73
Paperback. A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi. Num Pages: 304 pages, Full-color throughout. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 229 x 157 x 16. Weight in Grams: 584. Advanced Techniques for Internalizing Chi Energy. 256 pages, illustrations. A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 229 x 157 x 16. Weight: 576.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781594774713
- ISBN
- 9781594774713
Paperback
Condition: New
€ 20.99€ 19.08
€ 20.99
€ 19.08
Paperback. Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage. Num Pages: 160 pages, ill. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 238 x 185 x 10. Weight in Grams: 326.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9781886969230
- ISBN
- 9781886969230
Paperback
Condition: New
€ 19.99€ 18.89
€ 19.99
€ 18.89
Paperback. Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct. Num Pages: 276 pages, 21 black & white illustrations, 529 black & white halftones. BIC Classification: VXH; WSTF; WSTM. Category: (G) General (US: Trade). Dimension: 238 x 190 x 14. Weight in Grams: 506.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781594392856
- ISBN
- 9781594392856
Paperback
Condition: New
€ 25.99€ 23.11
€ 25.99
€ 23.11
Paperback. Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters. Num Pages: 120 pages, ill. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 238 x 186 x 14. Weight in Grams: 476.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- YMAA Publication Center United States
- Number of pages
- 120
- Condition
- New
- SKU
- V9781886969094
- ISBN
- 9781886969094
Paperback
Condition: New
€ 21.99€ 19.87
€ 21.99
€ 19.87
Paperback. Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan. Num Pages: 96 pages, ports. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 184 x 238 x 9. Weight in Grams: 246.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2002
- Edition
- New ed
- Condition
- New
- SKU
- V9781886969179
- ISBN
- 9781886969179
Paperback
Condition: New
€ 17.99€ 16.83
€ 17.99
€ 16.83
Paperback. For the first time in history, you can reap the benefits of centuries of closely guarded wisdom! Num Pages: 180 pages, 19ill. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 238 x 184 x 11. Weight in Grams: 290.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781886969988
- ISBN
- 9781886969988
Paperback
Condition: New
€ 26.99€ 22.83
€ 26.99
€ 22.83
Paperback. Uncover long-held secrets of the Tai Chi Masters (hidden in the poetry) and reap the benefits of centuries of closely guarded wisdom. Editor(s): Yang, Jwing-Ming. Num Pages: 128 pages, illustrations. BIC Classification: 1FPC; DCQ; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 130 x 186 x 10. Weight in Grams: 114.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9781886969711
- ISBN
- 9781886969711
Paperback
Condition: New
€ 16.99€ 14.62
€ 16.99
€ 14.62
Paperback. Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits. Num Pages: 240 pages, 15 black & white illustrations, 209 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 185 x 14. Weight in Grams: 402.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Revised
- Condition
- New
- SKU
- V9781594392689
- ISBN
- 9781594392689
Paperback
Condition: New
€ 22.36
€ 22.36
Paperback. Demonstrates the most effective forms for harnessing the healing power of chi, or energy. This step-by-step guide comes complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane. Num Pages: 240 pages, 740 colour illustrations, 0 black & white illustrations, 0 black & white halftones, 16 co. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 252 x 179 x 13. Weight in Grams: 602.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2012
- Edition
- First
- Condition
- New
- SKU
- V9781450401609
- ISBN
- 9781450401609
Paperback
Condition: New
€ 27.99€ 24.17
€ 27.99
€ 24.17
Paperback. With training skills on rooting, stepping and TaiChi's mechanical nuances, you'll also learn how to slow your life down be free and develop a modality for life long happiness. Num Pages: 240 pages, illustrations. BIC Classification: VFM; WST. Category: (G) General (US: Trade). Dimension: 235 x 185 x 14. Weight in Grams: 435.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- YMAA Publication Center
- Condition
- New
- SKU
- V9781594390326
- ISBN
- 9781594390326
Paperback
Condition: New
€ 24.99€ 22.66
€ 24.99
€ 22.66
Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392948
- ISBN
- 9781594392948
Paperback
Condition: New
€ 25.99€ 23.07
€ 25.99
€ 23.07
Paperback. Martialapplications found within tai chi chuan are a direct link to your tai chi as aform of self-defense. When you study the martial side of tai chi, you can becomeproficient in a variety of high-level skills, including sensing, neutralizing,yielding, striking, chin na, and even throwing. Num Pages: 352 pages, 10 black & white illustrations, 978 black & white halftones. BIC Classification: VFMG; WST. Category: (G) General (US: Trade). Dimension: 265 x 186 x 26. Weight in Grams: 818.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392993
- ISBN
- 9781594392993
Paperback
Condition: New
€ 31.99€ 30.19
€ 31.99
€ 30.19
Paperback. A beginner's tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice. Num Pages: 452 pages, black & white illustrations, maps. BIC Classification: WST. Category: (G) General (US: Trade). Dimension: 235 x 184 x 22. Weight in Grams: 806.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- YMAA Publication Center United States
- Edition
- 2nd ed.
- Number of pages
- 452
- Condition
- New
- SKU
- V9781594392009
- ISBN
- 9781594392009
Paperback
Condition: New
€ 27.99€ 24.14
€ 27.99
€ 24.14
Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ymaa Publication Center
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594393075
- ISBN
- 9781594393075
Paperback
Condition: New
€ 29.99€ 25.13
€ 29.99
€ 25.13
Paperback. Although millions of people around the world practice this fascinating art, very few know the real story behind it. Num Pages: 240 pages, b&w. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 228 x 156 x 17. Weight in Grams: 372.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2001
- Edition
- Third Printing
- Condition
- New
- SKU
- V9781886969933
- ISBN
- 9781886969933
Paperback
Condition: New
€ 19.99€ 18.14
€ 19.99
€ 18.14
paperback. Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it was. Num Pages: 168 pages, b&w. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 152 x 228 x 14. Weight in Grams: 284.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 168
- Format
- Paperback
- Publication date
- 2002
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781886969223
- ISBN
- 9781886969223
Paperback
Condition: New
€ 17.99€ 16.14
€ 17.99
€ 16.14
Paperback. This book places a fun and easy to learn guide to practical exercises into the children's and teenagers' hands leading them along the way to learning Taekwondo. Written in the form of a course textbook. The individual sections of the book are arranged according to belt grade Num Pages: 136 pages, 120 photographs & illustrations. BIC Classification: WSTM; YNW. Category: (G) General (US: Trade). Dimension: 236 x 166 x 9. Weight in Grams: 358.
- Publisher
- Meyer & Meyer Fachverlag und Buchhandel GmbH
- Number of pages
- 136
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781782550211
- ISBN
- 9781782550211
Paperback
Condition: New
€ 13.99€ 11.42
€ 13.99
€ 11.42
Paperback. Taekwondo is a journey. Its ultimate destination is the achievement of physical and spiritual enrichment through the disciplined practice. This book addresses the physical and intellectual elements of Taekwondo, and emphasizes ethical principles, integrity, perseverance and the indomitable spirit. Num Pages: 204 pages, black & white illustrations. BIC Classification: WST. Category: (G) General (US: Trade). Dimension: 157 x 230 x 13. Weight in Grams: 328.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 204
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781594391286
- ISBN
- 9781594391286
Paperback
Condition: New
€ 18.99€ 18.29
€ 18.99
€ 18.29
Paperback. Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years. Num Pages: 544 pages, b&w. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 278 x 223 x 28. Weight in Grams: 1664.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 544
- Format
- Paperback
- Publication date
- 2007
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594390869
- ISBN
- 9781594390869
Paperback
Condition: New
€ 45.50
€ 45.50
Paperback. Provides Taekwondo defense techniques taught to military, law enforcement and black belts. This book features chapters on: history, solo pattern training, fundamental training, extensive kicking training, sparring and throwing, and defenses against a variety of weapons. Num Pages: 576 pages, black & white illustrations. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 272 x 218 x 26. Weight in Grams: 1216.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 576
- Format
- Paperback
- Publication date
- 2012
- Edition
- Revised and Updated
- Condition
- New
- SKU
- V9781594392276
- ISBN
- 9781594392276
Paperback
Condition: New
€ 38.99€ 37.53
€ 38.99
€ 37.53
Paperback. Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed. Num Pages: 160 pages, 105 b&w photographs. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 236 x 166 x 10. Weight in Grams: 316. 160 pages, 105 b&w photographs. Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 236 x 166 x 10. Weight: 316.
- Publisher
- Crowood Press
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2001
- Edition
- First Edition
- Condition
- New
- SKU
- V9781861264541
- ISBN
- 9781861264541
Paperback
Condition: New
€ 19.99€ 17.84
€ 19.99
€ 17.84
paperback. Num Pages: 80 pages, illustrations. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 228 x 152 x 13. Weight in Grams: 195.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- North Atlantic Books,U.S. United States
- Edition
- First Edition
- Number of pages
- 80
- Condition
- New
- SKU
- V9781556432989
- ISBN
- 9781556432989
Paperback
Condition: New
€ 13.99€ 13.19
€ 13.99
€ 13.19
Paperback. Num Pages: 130 pages, illustrations. BIC Classification: WST. Category: (G) General (US: Trade). Dimension: 200 x 132 x 11. Weight in Grams: 155.
- Publisher
- Random House USA Inc
- Format
- Paperback
- Publication date
- 1977
- Edition
- Revised
- Condition
- New
- SKU
- V9780394724614
- ISBN
- 9780394724614
Paperback
Condition: New
€ 19.99€ 15.14
€ 19.99
€ 15.14