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Boxing's Ten Commandments
Alan Lachica
€ 14.99
€ 14.60
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Description for Boxing's Ten Commandments
Paperback. Num Pages: 192 pages, b/w photos. BIC Classification: WSTB. Category: (G) General (US: Trade). Dimension: 216 x 141 x 14. Weight in Grams: 320.
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Product Details
Publisher
Tracks Publishing,U.S. United States
Number of pages
224
Format
Paperback
Publication date
2007
Condition
New
Weight
320g
Number of Pages
192
Place of Publication
Chula Vista, CA, United States
ISBN
9781884654282
SKU
V9781884654282
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-50
About Alan Lachica
Doug Werner is the author of 15 books on sports and fitness, including the books in the Start-Up Sports series. He lives in San Diego, California.
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