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10-minute Toughness
Jason Selk
€ 23.99
€ 17.85
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Description for 10-minute Toughness
Hardcover. A powerful and proven three-phase system for athletes and competitors at every level who want to achieve a winning state of mind Num Pages: 208 pages, Illustrations. BIC Classification: WSDP. Category: (G) General (US: Trade). Dimension: 218 x 147 x 23. Weight in Grams: 390.
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the ... Read more
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the ... Read more
Product Details
Publisher
McGraw-Hill Education - Europe United States
Number of pages
208
Format
Hardback
Publication date
2008
Condition
New
Weight
356g
Number of Pages
208
Place of Publication
London, United States
ISBN
9780071600637
SKU
V9780071600637
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Jason Selk
Jason Selk is the director of sport psychology for the St. Louis Cardinals. He is also the director and owner of Enhanced Performance Inc., which can be found on the Web at www.enhancedperformanceinc.com. He lives in St. Louis, Missouri.
Reviews for 10-minute Toughness