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Mind, Body & Spirit: meditation & visualisation

Results 181 - 200 of 252

Mind, Body & Spirit: meditation & visualisation

Paperback. Using mindfulness to lose weight and end the struggle with food. Num Pages: 288 pages. BIC Classification: VFMD; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
288
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781409163886
ISBN
9781409163886

€ 19.99
€ 14.83

Audio CD. Sage angels liberate blocked souls Num Pages: 4 pages. BIC Classification: VXA; VXM; VXPR; VXPS. Category: (G) General (US: Trade). Dimension: 136 x 143 x 7. Weight in Grams: 54.
Publisher
Findhorn Press Ltd. United Kingdom
Number of pages
4
Format
CD
Publication date
2010
Condition
New
SKU
V9781844095261
ISBN
9781844095261

€ 13.99
€ 9.39

Paperback. Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. .
Publisher
Singing Dragon
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848192324
ISBN
9781848192324

€ 29.31

Paperback. Unlock the hidden energies of other realms and expand consciousness Num Pages: 192 pages, 5 colour illustrations. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 217 x 142 x 14. Weight in Grams: 358.
Publisher
Findhorn Press
Number of pages
192
Format
Paperback
Publication date
2010
Edition
Pap/Com
Condition
New
SKU
V9781844095001
ISBN
9781844095001

€ 14.99
€ 11.38

Paperback. A journal for self-help readers which invites them to personalize meditations, meditation themes, and explore common relationship issues. Num Pages: 400 pages. BIC Classification: HR; VFJ; VFV; VXM. Category: (G) General (US: Trade). Dimension: 214 x 178 x 29. Weight in Grams: 668.
Publisher
Hazelden
Number of pages
400
Format
Paperback
Publication date
2018
Edition
Abridged
Condition
New
SKU
V9781568389844
ISBN
9781568389844

€ 25.99
€ 19.13

Paperback. How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return. Num Pages: 384 pages, 7 b&w illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 228 x 156 x 18. Weight in Grams: 630.
Publisher
Inner Traditions Bear and Company United States
Number of pages
384
Format
Paperback
Publication date
2010
Edition
2nd Edition
Condition
New
SKU
V9781594773044
ISBN
9781594773044

€ 21.99
€ 15.87

Cards. Essentially this deck of cards is fast food for the soul, but of the most nutritious kind - a quick and easy way to help yourself to some positive programming! Illustrator(s): Vijayan, Manoj. Num Pages: 44 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 113 x 152 x 23. Weight in Grams: 276.
Publisher
Findhorn Press
Publication date
2015
Edition
Tcr Crds
Condition
New
SKU
V9781844096671
ISBN
9781844096671

€ 17.99
€ 11.26

Paperback. Num Pages: 224 pages. BIC Classification: HRCS; HRCV; JMH; VXM. Category: (G) General (US: Trade). Dimension: 238 x 209 x 16. Weight in Grams: 270.
Publisher
IVP Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780830844128
ISBN
9780830844128

€ 17.53

Paperback. Num Pages: 128 pages. BIC Classification: VFJS; VXM; WFA. Category: (G) General (US: Trade). Dimension: 140 x 114 x 18. Weight in Grams: 148.
Publisher
Bluebird
Format
Paperback
Publication date
2015
Edition
Reprints
Condition
New
SKU
V9781509812660
ISBN
9781509812660

€ 7.86

Hardcover. We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day. Series: The Little Book of. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 136 x 101. .
Publisher
Summersdale Publishers United Kingdom
Number of pages
160
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849537933
ISBN
9781849537933

€ 9.99
€ 8.34

Hardcover. True friendship is a precious gift and is something to be nurtured. This joyful little book is brimming with inspiring quotations that celebrate companionship plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life. Num Pages: 160 pages. BIC Classification: VFV; VXM; WZG. Category: (G) General (US: Trade). Dimension: 105 x 211 x 20. Weight in Grams: 146.
Publisher
Summersdale
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849538626
ISBN
9781849538626

€ 9.99
€ 8.34

Hardcover. We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 100 x 136 x 21. Weight in Grams: 144.
Publisher
Summersdale
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781849537902
ISBN
9781849537902

€ 9.99
€ 8.34

Hardcover. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you take a moment and feel like your best self again. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 102 x 137 x 20. Weight in Grams: 144.
Publisher
Summersdale
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849538640
ISBN
9781849538640

€ 7.99
€ 7.59

Hardcover. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
Publisher
Quadrille Publishing Ltd
Number of pages
192
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781849494205
ISBN
9781849494205

€ 9.99
€ 9.04

Hardcover. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
Publisher
Piatkus Books
Format
Hardback
Publication date
2018
Condition
New
SKU
V9780349413853
ISBN
9780349413853

€ 10.99
€ 9.38

Hardcover. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
Publisher
Summersdale Publishers
Format
Hardback
Publication date
2018
Condition
New
SKU
V9781849537889
ISBN
9781849537889

€ 9.99
€ 8.34

Paperback. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 149 x 141 x 15. Weight in Grams: 278.
Publisher
Ryland Peters & Small
Format
Paperback
Publication date
2015
Edition
Reissue
Condition
New
SKU
V9781782492030
ISBN
9781782492030

€ 11.06

Paperback. The Living Clearly Method is a comprehensive, accessible guide to practicing these principles in a way that will improve how readers feel, enabling them to eat more healthfully and motivating them to get off the couch to exercise in fun, unique ways. Num Pages: 272 pages, 40 full colour photographs. BIC Classification: VFMG; VXM; WBH. Category: (G) General (US: Trade). Dimension: 195 x 233 x 20. Weight in Grams: 796.
Publisher
Rodale Books
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781623366988
ISBN
9781623366988

€ 26.99
€ 17.94

Paperback. Settle down by the fire and immerse yourself in this mesmerising new colouring book for adults. Join celebrations across the world and throughout the years, from skating at the Rockefeller Center to surfing in Sydney and frost fairs on the Thames to Victorian toy shops. This title is suitable for fans of mindfulness and art therapy. Num Pages: 96 pages. BIC Classification: 5HC; VXM; WFA. Category: (J) Children / Juvenile. Dimension: 253 x 252 x 13. Weight in Grams: 502.
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2015
Edition
UK ed.
Condition
New
SKU
V9781405925136
ISBN
9781405925136

€ 13.99
€ 10.94

Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
Publisher
JESSICA KINGSLEY
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781848192027
ISBN
9781848192027

€ 20.59