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Mind, Body & Spirit: meditation & visualisation

Results 81 - 100 of 213

Mind, Body & Spirit: meditation & visualisation

Paperback. A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living. Num Pages: 208 pages, Illustrations. BIC Classification: HPDF; HREP; VXM. Category: (G) General (US: Trade). Dimension: 127 x 196 x 13. Weight in Grams: 158.
Publisher
Penguin
Number of pages
208
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780718193041
ISBN
9780718193041
Paperback
Condition: New

€ 14.99
€ 11.40

Paperback. A practical guide to reducing stress and finding peace through meditation. Series: Plain and Simple. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781409169956
ISBN
9781409169956
Paperback
Condition: New

€ 11.99
€ 9.90

Paperback. Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Num Pages: 200 pages. BIC Classification: MMKB; VXM. Category: (G) General (US: Trade). Dimension: 128 x 223 x 2. Weight in Grams: 236.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781626255029
ISBN
9781626255029
Paperback
Condition: New

€ 21.99
€ 15.91

Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 256 pages, 14. BIC Classification: MFKC1; MMJT1; VFJB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
Yellow Kite
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473620407
ISBN
9781473620407
Paperback
Condition: New

€ 18.99
€ 14.40

Paperback. Num Pages: illustrations. BIC Classification: VXM; YXL. Category: (G) General (US: Trade). Dimension: 142 x 215 x 16. Weight in Grams: 302.
Publisher
Shambhala
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611803693
ISBN
9781611803693
Paperback
Condition: New

€ 19.99
€ 16.11

Paperback. Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context. Num Pages: 272 pages, Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 138 x 215 x 20. Weight in Grams: 352.
Publisher
Hay House Publishers
Number of pages
272
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781848508248
ISBN
9781848508248
Paperback
Condition: New

€ 17.18

Paperback. This book helps the professional therapist incorporate mindfullness-based practices into their clinical work especially when helping patients with interpersonal relationships. Num Pages: 200 pages, 20 black and white line drawings. BIC Classification: VXM. Category: (P) Professional & Vocational. Dimension: 159 x 234 x 15. Weight in Grams: 440.
Publisher
HANDSPRING PUBLISHING
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781909141704
ISBN
9781909141704
Paperback
Condition: New

€ 30.17

Paperback. BIC Classification: VSPT; VXM; WSK. Category: (G) General (US: Trade). .
Publisher
Bloomsbury Sport
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472944863
ISBN
9781472944863
Paperback
Condition: New

€ 11.99
€ 11.46

Hardcover. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
Publisher
Leaping Hare Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782404835
ISBN
9781782404835
Hardback
Condition: New

€ 8.99
€ 8.51

Hardcover. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSZC. Category: (G) General (US: Trade). Dimension: 135 x 110. . Good clean copy with some very minor wear
Condition
Used, Very Good
Publisher
Leaping Hare Press London
Format
Hardback
Publication date
2017
SKU
KAK0011315
ISBN
9781782404842
Hardback
Condition: Used, Very Good

€ 4.99

Hardcover. Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world. Num Pages: 144 pages. BIC Classification: VXM; WSSG. Category: (G) General (US: Trade). Dimension: 138 x 208 x 16. Weight in Grams: 250.
Publisher
Ivy Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782403296
ISBN
9781782403296
Hardback
Condition: New

€ 16.99
€ 13.11

Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
Publisher
Panoma Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781784520960
ISBN
9781784520960
Paperback
Condition: New

€ 19.34

Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
192
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781409160663
ISBN
9781409160663
Paperback
Condition: New

€ 9.99
€ 9.15

Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division United Kingdom
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473619470
ISBN
9781473619470
Paperback
Condition: New

€ 13.99
€ 10.65

Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780285818
ISBN
9781780285818
Paperback
Condition: New

€ 18.99
€ 13.96

Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
Publisher
Shambhala
Format
Paperback
Publication date
2014
Edition
Poc
Condition
New
SKU
V9781611801705
ISBN
9781611801705
Paperback
Condition: New

€ 9.99
€ 9.63

Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
Publisher
Yellow Kite
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781444786002
ISBN
9781444786002
Paperback
Condition: New

€ 13.99
€ 10.65

Paperback. Shows us how to approach our lives as living works of art. It features useful tips for everyday situations. Num Pages: 304 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 147 x 24. Weight in Grams: 588.
Publisher
Rider
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781846044632
ISBN
9781846044632
Paperback
Condition: New

€ 25.99
€ 18.14

Paperback. Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances. Series: Penguin Modern Classics. Num Pages: 144 pages. BIC Classification: JMTK; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 9. Weight in Grams: 112.
Publisher
Penguin Classics
Number of pages
144
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780141189635
ISBN
9780141189635
Paperback
Condition: New

€ 13.99
€ 10.66

Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Bluebird
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509848638
ISBN
9781509848638
Paperback
Condition: New

€ 10.99
€ 10.78