Fitness & diet
Results 21 - 40 of 1648
Fitness & diet
Paperback. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Series: California Studies in Food and Culture. Num Pages: 232 pages, 7 figures in text, 8 figures in glossary, 1 table. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 141 x 209 x 14. Weight in Grams: 272. Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them. Series: California Studies in Food & Culture. 232 pages, Illustrations. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 141 x 209 x 14. Weight: 272.
- Publisher
- University of California Press
- Number of pages
- 232
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780520253803
- ISBN
- 9780520253803
Paperback
Condition: New
€ 38.99€ 28.50
€ 38.99
€ 28.50
Paperback. Num Pages: 208 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 181 x 177 x 14. Weight in Grams: 358.
- Publisher
- Tarcher
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780399173066
- ISBN
- 9780399173066
Paperback
Condition: New
€ 17.99€ 16.89
€ 17.99
€ 16.89
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 14.99€ 11.46
€ 14.99
€ 11.46
Paperback. Num Pages: 122 pages, 1 port. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 211 x 135 x 8. Weight in Grams: 180.
- Publisher
- Puddle Dancer Press California
- Number of pages
- 122
- Format
- Paperback
- Publication date
- 2005
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781892005205
- ISBN
- 9781892005205
Paperback
Condition: New
€ 10.70
€ 10.70
Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
- Publisher
- YogaWords
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756451
- ISBN
- 9781906756451
Paperback
Condition: New
€ 19.99€ 15.34
€ 19.99
€ 15.34
Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780091960209
- ISBN
- 9780091960209
Paperback
Condition: New
€ 19.99€ 14.67
€ 19.99
€ 14.67
Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472932198
- ISBN
- 9781472932198
Paperback
Condition: New
€ 19.99€ 14.42
€ 19.99
€ 14.42
Paperback.
- Publisher
- Rodale Incorporated
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781609613839
- ISBN
- 9781609613839
Paperback
Condition: New
€ 17.99€ 16.77
€ 17.99
€ 16.77
Paperback. Num Pages: 286 pages, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 137 x 16. Weight in Grams: 234.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9780142181171
- ISBN
- 9780142181171
Paperback
Condition: New
€ 18.99€ 16.99
€ 18.99
€ 16.99
Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138.
- Publisher
- Penguin Books Ltd
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781405915557
- ISBN
- 9781405915557
Paperback
Condition: New
€ 11.99€ 10.05
€ 11.99
€ 10.05
Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Edition
- New edition
- Condition
- New
- SKU
- V9780007132829
- ISBN
- 9780007132829
Paperback
Condition: New
€ 13.99€ 10.43
€ 13.99
€ 10.43
Hardcover. Endorsed by EuropeActive, this text includes best practices and scientific fundamentals related to the on-the-job responsibilities and duties of qualified personal trainers. The content applies to level 4 of the European Qualifications Framework. Editor(s): Europeactive. Num Pages: 320 pages, black & white illustrations, black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 186 x 261 x 25. Weight in Grams: 828.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450423786
- ISBN
- 9781450423786
Hardback
Condition: New
€ 38.99€ 35.40
€ 38.99
€ 35.40
Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473618473
- ISBN
- 9781473618473
Paperback
Condition: New
€ 16.99€ 13.12
€ 16.99
€ 13.12
Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399573439
- ISBN
- 9780399573439
Paperback
Condition: New
€ 24.99€ 18.90
€ 24.99
€ 18.90
Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954680
- ISBN
- 9780091954680
Paperback
Condition: New
€ 22.99€ 18.52
€ 22.99
€ 18.52
Paperback. Used paperback, in good condition. Some shelf wear.
- Condition
- Used, Very Good
- Publisher
- Liberties Press
- Format
- Paperback
- Publication date
- 2008
- SKU
- KIN0007578
- ISBN
- 9781905483167
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
- Publisher
- Rodale Press
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781605293103
- ISBN
- 9781605293103
Paperback
Condition: New
€ 30.99€ 20.43
€ 30.99
€ 20.43
Paperback. Num Pages: 272 pages, 113 black and white photographs. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 161 x 20. Weight in Grams: 536.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583948262
- ISBN
- 9781583948262
Paperback
Condition: New
€ 23.99€ 21.51
€ 23.99
€ 21.51
Paperback. From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well. Num Pages: 320 pages, 100 b+w. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 278 x 24. Weight in Grams: 422.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349410951
- ISBN
- 9780349410951
Paperback
Condition: New
€ 16.99€ 13.13
€ 16.99
€ 13.13
Paperback. .
- Publisher
- Tuttle Publishing United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781936608645
- ISBN
- 9781936608645
Paperback
Condition: New
€ 48.99€ 34.67
€ 48.99
€ 34.67