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Fitness & diet

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Fitness & diet

Jean-Pierre Barral - Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health - 9781556436796 - V9781556436796 27%OFF

Understanding the Messages of Your Body: How to Interpret Physical and...

Jean-Pierre Barral

Paperback. Num Pages: 200 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 229 x 16. Weight in Grams: 420.
Publisher
North Atlantic Books,U.S. United States
Number of pages
200
Format
Paperback
Publication date
2008
Edition
1st
Condition
New
SKU
V9781556436796
ISBN
9781556436796
Paperback
Condition: New

€ 21.99
€ 15.98

Book details
John Wilks - Understanding the Bowen Technique - 9781904439363 - V9781904439363

Understanding the Bowen Technique

John Wilks

Paperback. Series: Understanding S. Num Pages: 64 pages, Ill.30col.ill. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 123 x 146 x 4. Weight in Grams: 64.
Publisher
Corpus Publishing Limited United Kingdom
Number of pages
64
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781904439363
ISBN
9781904439363
Paperback
Condition: New

€ 6.36

Book details
Dr. Mark Hyman - Ultrametabolism: The Simple Plan for Automatic Weight Loss - 9780743272568 - V9780743272568 11%OFF

Ultrametabolism: The Simple Plan for Automatic Weight Loss

Dr. Mark Hyman

Paperback. New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes. Num Pages: 368 pages, Illustrations. BIC Classification: MBNH3; VFMD; VFX. Category: (G) General (US: Trade). Dimension: 213 x 143 x 24. Weight in Grams: 324.
Publisher
Atria Books
Number of pages
368
Format
Paperback
Publication date
2008
Edition
1st Atria Books Trade Pbk. Ed
Condition
New
SKU
V9780743272568
ISBN
9780743272568
Paperback
Condition: New

€ 19.99
€ 17.89

Book details
Alex A Lluch - Ultra-Simple Calorie Counter & Diet Journal - 9781936061150 - V9781936061150

Ultra-Simple Calorie Counter & Diet Journal

Alex A Lluch

Paperback / so. Tracking calories, fat, and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; and more. Num Pages: illustrations. BIC Classification: VFMD; WZ. Category: (G) General (US: Trade). Dimension: 181 x 104 x 25. Weight in Grams: 503.
Format
Paperback
Publication date
2011
Publisher
WS Publishing United States
Condition
New
SKU
V9781936061150
ISBN
9781936061150
Paperback
Condition: New

€ 15.78

Book details
Walton, Noah M., Ph.d - Ultra-Fat to Ultra-Fit - 9781591810902 - V9781591810902 26%OFF

Ultra-Fat to Ultra-Fit

Walton, Noah M., Ph.d

Paperback. Num Pages: 256 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 14. Weight in Grams: 376.
Format
Paperback
Publication date
2009
Publisher
Sentient Publications United States
Number of pages
256
Condition
New
SKU
V9781591810902
ISBN
9781591810902
Paperback
Condition: New

€ 21.99
€ 16.25

Book details
Martin Rooney - Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts - 9780061735226 - V9780061735226

Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of ...

Martin Rooney

Paperback. Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 274 x 217 x 22. Weight in Grams: 1240.
Edition
Illustrated
Publisher
HarperCollins Publishers Inc
Number of pages
384
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780061735226
ISBN
9780061735226
Paperback
Condition: New

€ 31.99
€ 31.44

Book details
Scott Rigden - Ultimate Metabolism Diet - 9780897935104 - V9780897935104

Ultimate Metabolism Diet

Scott Rigden

Paperback. Num Pages: 288 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 216 x 17. Weight in Grams: 368.
Format
Paperback
Publication date
2008
Publisher
Hunter House Inc.,U.S. United States
Number of pages
288
Condition
New
SKU
V9780897935104
ISBN
9780897935104
Paperback
Condition: New

€ 17.99
€ 17.77

Book details
Elson M. Haas - Ultimate Immunity - 9781623363901 - V9781623363901 9%OFF

Ultimate Immunity

Elson M. Haas

Paperback. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 165 x 23. Weight in Grams: 536.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781623363901
ISBN
9781623363901
Paperback
Condition: New

€ 17.99
€ 16.42

Book details
Kavida Rei - Ultimate Erotic Massage: Sensual Techniques for Enhancing Sexual Pleasure - 9781405345613 - V9781405345613 27%OFF

Ultimate Erotic Massage: Sensual Techniques for Enhancing Sexual Pleas...

Kavida Rei

Hardback. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Num Pages: 192 pages. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 242 x 196 x 20. Weight in Grams: 780. 192 pages. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VFVC. Dimension: 242 x 196 x 20. Weight: 740.
Publisher
Dorling Kindersley Ltd
Number of pages
192
Format
Hardback
Publication date
2010
Edition
UK ed.
Condition
New
SKU
V9781405345613
ISBN
9781405345613
Hardback
Condition: New

€ 19.99
€ 14.67

Book details
Lesley Kinzel - Two Whole Cakes - 9781558617933 - V9781558617933 5%OFF

Two Whole Cakes

Lesley Kinzel

Paperback. Num Pages: 164 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade). Dimension: 189 x 134 x 9. Weight in Grams: 174.
Format
Paperback
Publication date
2012
Publisher
Feminist Press at The City University of New York United States
Number of pages
164
Condition
New
SKU
V9781558617933
ISBN
9781558617933
Paperback
Condition: New

€ 15.99
€ 15.15

Book details
Jason Vale - Turbo-charge Your Life in 14 Days - 9780007194223 - V9780007194223 26%OFF

Turbo-charge Your Life in 14 Days

Jason Vale

Paperback. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Num Pages: 256 pages, 40 colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 235 x 186 x 19. Weight in Grams: 622.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2005
Edition
UK ed.
Condition
New
SKU
V9780007194223
ISBN
9780007194223
Paperback
Condition: New

€ 16.99
€ 12.61

Book details
Jennie Lee - True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment - 9780738746258 - V9780738746258 28%OFF

True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual...

Jennie Lee

Paperback. An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 133. .
Publisher
Llewellyn Publications,U.S. United States
Number of pages
288
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780738746258
ISBN
9780738746258
Paperback
Condition: New

€ 20.99
€ 15.02

Book details
Eric Goodman - True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness - 9780062315328 - V9780062315328 11%OFF

True to Form: How to Use Foundation Training for Sustained Pain Relief...

Eric Goodman

Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9780062315328
ISBN
9780062315328
Paperback
Condition: New

€ 26.99
€ 23.89

Book details
Bruce Krahn - Trouble Spot Fat Loss: Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good - 9780449016534 - V9780449016534 16%OFF

Trouble Spot Fat Loss: Lose Weight, Build Muscle, & Say Goodbye to Pro...

Bruce Krahn

Paperback. Num Pages: 296 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 27. Weight in Grams: 380.
Format
Paperback
Publication date
2015
Publisher
Appetite by Random House
Condition
New
SKU
V9780449016534
ISBN
9780449016534
Paperback
Condition: New

€ 24.99
€ 21.04

Book details
Pearl Barrett - Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health anda Slim Waistline - 9781101902639 - V9781101902639 8%OFF

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health an...

Pearl Barrett

Paperback. .
Publisher
Random House USA Inc
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781101902639
ISBN
9781101902639
Paperback
Condition: New

€ 24.99
€ 23.11

Book details
Pearl Barrett - Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes - 9781101902660 - V9781101902660 28%OFF

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 He...

Pearl Barrett

Paperback. Num Pages: 512 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 191 x 233 x 35. Weight in Grams: 1330.
Format
Paperback
Publication date
2015
Publisher
Random House USA Inc
Condition
New
SKU
V9781101902660
ISBN
9781101902660
Paperback
Condition: New

€ 32.99
€ 23.90

Book details
Barry Groves - Trick and Treat - 9781905140220 - V9781905140220 15%OFF

Trick and Treat

Barry Groves

Paperback. Num Pages: 502 pages, 5 b&w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 139 x 29. Weight in Grams: 628.
Publisher
Hammersmith Press Limited United Kingdom
Number of pages
502
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781905140220
ISBN
9781905140220
Paperback
Condition: New

€ 26.99
€ 22.82

Book details
B. K. S. Iyengar - Tree of Yoga - 9780007921270 - V9780007921270 25%OFF

Tree of Yoga

B. K. S. Iyengar

Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
Publisher
Harpercollins
Number of pages
208
Format
Paperback
Publication date
2013
Edition
UK ed.
Condition
New
SKU
V9780007921270
ISBN
9780007921270
Paperback
Condition: New

€ 13.99
€ 10.43

Book details
Jim Johnson - Treat Your Own Knees: Reissue (Overcoming Common Problems) - 9781847093301 - 9781847093301 35%OFF

Treat Your Own Knees: Reissue (Overcoming Common Problems)

Jim Johnson

Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
Format
Paperback
Publication date
2014
Publisher
Sheldon Press
Condition
New
SKU
9781847093301
ISBN
9781847093301
Paperback
Condition: New

€ 13.99
€ 9.13

Book details
Renee Mcgregor - Training Food: Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise - 9781848992665 - V9781848992665 16%OFF

Training Food: Get the Fuel You Need to Achieve Your Goals - Before, D...

Renee Mcgregor

Paperback. When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD; WSDF. Category: (G) General (US: Trade). Dimension: 155 x 236 x 30. Weight in Grams: 482.
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781848992665
ISBN
9781848992665
Paperback
Condition: New

€ 15.00
€ 12.60

Book details
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