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Fitness & diet

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Fitness & diet

Wendy Pollock - Quick and Simple Ways to Detoxify Naturally - 9780855723132 - KT00001356

Quick and Simple Ways to Detoxify Naturally

Wendy Pollock

Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
Condition
Used, Like New
Publisher
Michelle Anderson Publishing
Number of pages
195
Format
Paperback
Publication date
2001
SKU
KT00001356
ISBN
9780855723132
Paperback
Condition: Used, Like New

€ 4.99

Book details
Tom O´bryan - Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Tired, and Fat Before it Turns Into Disease - 9781623367008 - V9781623367008 34%OFF

Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps Y...

Tom O´bryan

Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.
Publisher
Rodale Press Inc.
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781623367008
ISBN
9781623367008
Hardback
Condition: New

€ 30.99
€ 20.45

Book details
Lucy Cooke - Stress Free Feeding: How to Develop Healthy Eating Habits in Your Child - 9781845286057 - V9781845286057 24%OFF

Stress Free Feeding: How to Develop Healthy Eating Habits in Your Chil...

Lucy Cooke

Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781845286057
ISBN
9781845286057
Paperback
Condition: New

€ 14.99
€ 11.44

Book details
Robynne Chutkan - Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage - 9781583335512 - V9781583335512 10%OFF

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Dige...

Robynne Chutkan

Paperback. Num Pages: 280 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 21. Weight in Grams: 366.
Publisher
Avery Publishing Group Inc.,U.S.
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9781583335512
ISBN
9781583335512
Paperback
Condition: New

€ 20.99
€ 18.94

Book details
Wayne Westcott - Strength Training Past 50-3rd Edition - 9781450497916 - V9781450497916 14%OFF

Strength Training Past 50-3rd Edition

Wayne Westcott

Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781450497916
ISBN
9781450497916
Paperback
Condition: New

€ 27.99
€ 24.13

Book details
Mark Lauren - You are Your Own Gym Cookbook - 9780091955403 - V9780091955403 29%OFF

You are Your Own Gym Cookbook

Mark Lauren

Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780091955403
ISBN
9780091955403
Paperback
Condition: New

€ 24.99
€ 17.70

Book details
Dr. Jwing-Ming Yang - Qigong for Health and Martial Arts - 9781886969575 - V9781886969575 11%OFF

Qigong for Health and Martial Arts

Dr. Jwing-Ming Yang

Paperback. Increase your strength, improve your health, and develop greater martial power with Qigong. Num Pages: 192 pages, ill. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 238 x 185 x 12. Weight in Grams: 404.
Publisher
YMAA Publication Center United States
Number of pages
192
Format
Paperback
Publication date
1998
Edition
2nd Edition
Condition
New
SKU
V9781886969575
ISBN
9781886969575
Paperback
Condition: New

€ 23.99
€ 21.35

Book details
Paperback - Yoga (Collins Gem) - 9780007196845 - V9780007196845 10%OFF

Yoga (Collins Gem)

Paperback

Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.
Edition
New edition
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780007196845
ISBN
9780007196845
Paperback
Condition: New

€ 9.99
€ 8.95

Book details
Mark Lauren - You are Your Own Gym: The Bible of Bodyweight Exercises - 9780091955427 - V9780091955427 26%OFF

You are Your Own Gym: The Bible of Bodyweight Exercises

Mark Lauren

Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780091955427
ISBN
9780091955427
Paperback
Condition: New

€ 21.99
€ 16.19

Book details
Max Tuck - The Whole Body Solution: The Complete Guide to Ultimate Health and Anti-ageing - 9781781610435 - V9781781610435 9%OFF

The Whole Body Solution: The Complete Guide to Ultimate Health and Ant...

Max Tuck

Paperback. In this compelling book, Max Tuck describes not only how to eat to support each of your nine body systems (digestive, intestinal, cardiovascular, nervous, immune, respiratory, urinary, hormonal and structural), but how all of these systems interrelate to synergistically create the level of health that everyone seeks Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 17. Weight in Grams: 298.
Publisher
Hammersmith Health Books United Kingdom
Format
Paperback
Publication date
2014
Edition
0th Edition
Condition
New
SKU
V9781781610435
ISBN
9781781610435
Paperback
Condition: New

€ 21.99
€ 20.12

Book details
Peter J D´adamo - Eat Right for Blood Type a: Individual Food, Drink and Supplement Lists (Eat Right for Your Blood Type) - 9780241954379 - V9780241954379 23%OFF

Eat Right for Blood Type a: Individual Food, Drink and Supplement List...

Peter J D´adamo

Paperback. If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 109 x 7. Weight in Grams: 68.
Publisher
Penguin Books, Limited (UK)
Number of pages
112
Format
Paperback
Publication date
2011
Edition
Re-issue
Condition
New
SKU
V9780241954379
ISBN
9780241954379
Paperback
Condition: New

€ 13.99
€ 10.81

Book details
Pierre Dukan - Dukan Diet 2 - The 7 Steps - 9781473609945 - V9781473609945 26%OFF

Dukan Diet 2 - The 7 Steps

Pierre Dukan

Paperback. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473609945
ISBN
9781473609945
Paperback
Condition: New

€ 21.99
€ 16.19

Book details
Marisa Peer - You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps - 9780349402826 - V9780349402826 27%OFF

You Can Be Younger: Use the power of your mind to look and feel 10 yea...

Marisa Peer

Paperback. Num Pages: 288 pages. BIC Classification: VFM; WJ. Category: (G) General (US: Trade). Dimension: 233 x 153 x 20. Weight in Grams: 384.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
288
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780349402826
ISBN
9780349402826
Paperback
Condition: New

€ 19.99
€ 14.67

Book details
Anne Marie Ludovici - Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being - 9781601633446 - V9781601633446

Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Y...

Anne Marie Ludovici

Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 372.
Publisher
Red Wheel/Weiser
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781601633446
ISBN
9781601633446
Paperback
Condition: New

€ 17.15

Book details
Carol Sinclair - The IBS Low-Starch Diet - 9780091912864 - V9780091912864 32%OFF

The IBS Low-Starch Diet

Carol Sinclair

Paperback. Twenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 22. Weight in Grams: 380.
Publisher
Vermilion
Format
Paperback
Publication date
2006
Edition
UK ed.
Condition
New
SKU
V9780091912864
ISBN
9780091912864
Paperback
Condition: New

€ 32.99
€ 22.34

Book details
Nicola Stewart - The Complete Body Massage Course - 9781843405702 - V9781843405702 17%OFF

The Complete Body Massage Course

Nicola Stewart

Paperback. Offers more than 75 massages therapies. This book provides key massage therapies with step-by-step photography. It lists specific benefits and contraindications for each massage, and an introduction to each of the massage styles is shown in the main section. Num Pages: 208 pages, 150 colour photographs. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 263 x 194 x 16. Weight in Grams: 726.
Publisher
Anova Books United Kingdom
Number of pages
208
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781843405702
ISBN
9781843405702
Paperback
Condition: New

€ 15.00
€ 12.45

Book details
Mark Stephens - Yoga Adjustments: Philosophy, Principles, and Techniques - 9781583947708 - V9781583947708 34%OFF

Yoga Adjustments: Philosophy, Principles, and Techniques

Mark Stephens

Paperback. Num Pages: 400 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 25. Weight in Grams: 1014.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583947708
ISBN
9781583947708
Paperback
Condition: New

€ 30.99
€ 20.52

Book details
Scott Shaw - The Little Book of Yoga Breathing - 9781578633012 - V9781578633012 9%OFF

The Little Book of Yoga Breathing

Scott Shaw

Paperback. .
Publisher
Red Wheel/Weiser United States
Number of pages
96
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781578633012
ISBN
9781578633012
Paperback
Condition: New

€ 15.99
€ 14.62

Book details
Dr John J. Ratey - Spark - 9781849161572 - V9781849161572 12%OFF

Spark

Dr John J. Ratey

Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
Publisher
Quercus Publishing
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781849161572
ISBN
9781849161572
Paperback
Condition: New

€ 15.00
€ 13.15

Book details
Swami Satyananda Saraswati - Yoga Nidra/2009 Re-print - 9788185787121 - V9788185787121

Yoga Nidra/2009 Re-print

Swami Satyananda Saraswati

Paperback. Num Pages: 266 pages, b&w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 141 x 16. Weight in Grams: 384.
Publisher
Yoga Publications Trust/Munger/India
Number of pages
266
Format
Paperback
Publication date
2003
Edition
6th ed.
Condition
New
SKU
V9788185787121
ISBN
9788185787121
Paperback
Condition: New

€ 21.54

Book details
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