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10%OFFTraci D. Mitchell - The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body - 9780062429803 - V9780062429803
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The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body

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Description for The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program-includes 65 recipes. Muffin tops, love handles and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that yields measurable results in just six weeks. Developed for the millions of men and women with too much belly fat, The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose ... Read more

Product Details

Publisher
HarperCollins Publishers Inc United States
Number of pages
320
Format
Paperback
Publication date
2016
Condition
New
Weight
240g
Number of Pages
320
Place of Publication
New York, United States
ISBN
9780062429803
SKU
V9780062429803
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Traci D. Mitchell
Traci D. Mitchell is a nationally recognized fitness, nutrition, and weight loss expert who has been featured on numerous news programs, publications, and radio shows, including the LA Times and The Steve Harvey Show. A certified personal trainer and metabolic typing adviser, Traci has been changing the lives of others for fifteen years. She lives in Chicago.

Reviews for The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body
I've known Traci for over ten years, throughout which she's remained passionate about diet and exercise. Traci connects with people who face weight loss challenges by simply and easily breaking down how specific foods behave in the body, particularly as it relates to visceral fat. I'm a believer in an integrative approach in working with my patients, which is why ... Read more

Goodreads reviews for The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body


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