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Pure and Simple: Natural Food for Health and Happiness: Eat Well, Feel Great, Look Your Best
Pascale Naessens
€ 26.99
€ 25.52
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Description for Pure and Simple: Natural Food for Health and Happiness: Eat Well, Feel Great, Look Your Best
Hardback. Pascale Naessens's simple plan for losing weight, promoting good health and enjoying delicious meals Num Pages: 208 pages, 150 colour photographs. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 238 x 187. .
In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule-no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting ... Read more
In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule-no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting ... Read more
Product Details
Publisher
Abrams
Format
Hardback
Publication date
2017
Condition
New
Weight
28g
Number of Pages
208
Place of Publication
New York, United States
ISBN
9781419726170
SKU
V9781419726170
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Pascale Naessens
Pascale Naessens is Belgium's bestselling cookbook author. She has written six bestselling six books, which have sold more than 1.5 million copies combined. A former model, she has traveled frequently in Asia, which led her to explore the Far Eastern vision of health. As a result, she trained as a shiatsu therapist, as a healthy lifestyle consultant, and took up ... Read more
Reviews for Pure and Simple: Natural Food for Health and Happiness: Eat Well, Feel Great, Look Your Best
Forget calories, focus on food quality, and let your body do the rest! Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple.
David S. Ludwig, MD, PhD, author of Always Hungry?
David S. Ludwig, MD, PhD, author of Always Hungry?