Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
Joe Wicks
Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.
With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.
Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You'll be happier, leaner, fitter and healthier than ever before.
It's time to make Lean in 15 part of your lifestyle forever.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
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About Joe Wicks
Reviews for Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
The Sunday Times Magazine
We love this man
Cosmopolitan
Joe’s back-to-basics ethos turns modern health fads on their heads
The Sun
His enthusiasm is irrepressible
Zoe Williams
The Guardian
The leader of a generation of trainers and nutritionists
Men's Fitness
The best in the business
Women's Health
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration
Harpers Bazaar
He is changing the lives and shapes of thousands of people
BALANCE
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down
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