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The Green Juice Book: Detox*Energize*Lose Weight
Sara Lewis
€ 16.85
FREE Delivery in Ireland
Description for The Green Juice Book: Detox*Energize*Lose Weight
Hardcover. Over 50 nutrition-packed all-green blends. 10 minutes to transform your health! That's all it takes to blend or juice a superfood drink - it's the easy way to get your five - and more - a day. Num Pages: 128 pages, Over 300 photographs. BIC Classification: WBH; WBXN. Category: (G) General (US: Trade). Dimension: 220 x 168. .
Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used - not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, ... Read more
Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used - not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, ... Read more
Product Details
Publisher
Lorenz Books
Format
Hardback
Publication date
2016
Condition
New
Weight
551g
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9780754832300
SKU
V9780754832300
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Sara Lewis
Sara Lewis is a highly experienced cook, food writer and author who specializes in healthy eating subjects.
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