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Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers
Lisa Howard
€ 17.95
FREE Delivery in Ireland
Description for Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers
Paperback. Healthier Gluten-Free is a unique cookbook that educates the reader on how to cook without these nutritionally deficient ingredients and instead prepare meals that focus on flavorful, health-full gluten-free ingredients Num Pages: 176 pages, 35 color images. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 235 x 191 x 12. Weight in Grams: 540.
Despite what many people might think, a gluten-free diet can be just as unhealthy as the standard American diet (also known as SAD). This is due to the fact that most store-bought gluten-free items-as well as many recipes in gluten-free cookbooks-include refined sugar, starches, fillers, and other nutrient-dead foods. You're likely familiar with some of these ingredients already: White rice flour Potato starch Xantham gum Cornstarch Tapioca flour Guar gum Healthier Gluten-Free is a unique cookbook that educates the reader on how to cook without nutritionally deficient ingredients like xanathan gum and starchy flours and instead prepare recipes and meals ... Read more
Despite what many people might think, a gluten-free diet can be just as unhealthy as the standard American diet (also known as SAD). This is due to the fact that most store-bought gluten-free items-as well as many recipes in gluten-free cookbooks-include refined sugar, starches, fillers, and other nutrient-dead foods. You're likely familiar with some of these ingredients already: White rice flour Potato starch Xantham gum Cornstarch Tapioca flour Guar gum Healthier Gluten-Free is a unique cookbook that educates the reader on how to cook without nutritionally deficient ingredients like xanathan gum and starchy flours and instead prepare recipes and meals ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Fair Winds Press
Condition
New
Number of Pages
176
Place of Publication
, United States
ISBN
9781592335985
SKU
KKD0007040
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Lisa Howard
LISA HOWARD is a recipe developer, food writer, cooking instructor, and culinary speaker whose passion is helping people understand the health aspects of food while also embracing the creative, fun side of being in the kitchen. She speaks and teaches at community centers and libraries nationwide, writes for Clean Eating magazine and other culinary and health publications, and frequently posts ... Read more
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