The Runner's Handbook
Glover, Bob; Shepherd, Jack
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Description for The Runner's Handbook Paperback. Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form. Num Pages: 752 pages, appendix, index. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 196 x 130 x 33. Weight in Grams: 504.
Penguin Books Ltd United Kingdom
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