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The Complete Guide to Sport Motivation
Ken Hodge
€ 27.99
€ 24.25
FREE Delivery in Ireland
Description for The Complete Guide to Sport Motivation
Paperback. This indispensable guide to sport psychology for coaches, personal trainers and athletes shows you how to develop the self-confidence and mental toughness needed to succeed. Series: Complete Guides. Num Pages: 208 pages, b/w line and photos. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 229 x 189 x 11. Weight in Grams: 540. Series: Complete Guides. 208 pages, b/w line and photos. This indispensable guide to sport psychology for coaches, personal trainers and athletes shows you how to develop the self-confidence and mental toughness needed to succeed. Cateogry: (G) General (US: Trade). BIC Classification: WSD. Dimension: 229 x 189 x 11. Weight: 538.
This practical handbook tells you everything you need to achieve excellence in sport, treating the mind as an essential part of training. It covers psychological skills training; anxiety and peak performance; self-confidence, motivation and mental toughness; coping with pressure; communication and team-building; concentration; psychological rehabilitation from injury; goal-setting; planning a total training programme. The ability to focus the mind, overcome pressure and deal with nerves is crucial in all sports, especially in competition. The Complete Guide to Sport Motivation is an indispensable guide to sport psychology for coaches, personal trainers, athletes and anyone involved with sports performance, revealing how anyone ... Read more
This practical handbook tells you everything you need to achieve excellence in sport, treating the mind as an essential part of training. It covers psychological skills training; anxiety and peak performance; self-confidence, motivation and mental toughness; coping with pressure; communication and team-building; concentration; psychological rehabilitation from injury; goal-setting; planning a total training programme. The ability to focus the mind, overcome pressure and deal with nerves is crucial in all sports, especially in competition. The Complete Guide to Sport Motivation is an indispensable guide to sport psychology for coaches, personal trainers, athletes and anyone involved with sports performance, revealing how anyone ... Read more
Product Details
Publisher
Bloomsbury Publishing PLC
Number of pages
208
Format
Paperback
Publication date
2005
Series
Complete Guides
Condition
New
Number of Pages
208
Place of Publication
London, United Kingdom
ISBN
9780713674651
SKU
V9780713674651
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Ken Hodge
Ken Hodge is an Associate Professor in sport psychology who has worked with various New Zealand national teams, including rugby union, Commonwealth Games teams, swimming, netball and golf.
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