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Play Golf Forever: A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s
Suzanne Clark
€ 14.99
€ 13.73
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Description for Play Golf Forever: A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s
Paperback. Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. This book describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf. Num Pages: 176 pages, black & white illustrations. BIC Classification: VFMG; WSD; WSJG. Category: (G) General (US: Trade). Dimension: 129 x 197 x 12. Weight in Grams: 196.
Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all ... Read more
Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all ... Read more
Product Details
Publisher
Panoma Press
Format
Paperback
Publication date
2016
Condition
New
Weight
195g
Number of Pages
176
Place of Publication
, United Kingdom
ISBN
9781784520878
SKU
V9781784520878
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Suzanne Clark
Suzanne Clark established Fitter Forever, an organisation that helps people over 50 stay it and healthy enough to continue playing sport as they get older. She is an all-round sports player, including adventurous activities such as sprint triathlons, off-piste skiing and sailing around the UK coast. Suzanne is a member of the Chartered Society of Physiotherapy and is registered with ... Read more
Reviews for Play Golf Forever: A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s
PGF has helped improve my balance and fitness for everyday things as well as golf. I'm recommending it to all of my golfing friends.
C Rogers The advice on injury prevention and treatment is like having your own personal physio looking after you.
R Davis This book has given me back my confidence on the golf course with ... Read more
C Rogers The advice on injury prevention and treatment is like having your own personal physio looking after you.
R Davis This book has given me back my confidence on the golf course with ... Read more