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High Performance Rowing
John Mcarthur
€ 19.99
€ 17.93
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Description for High Performance Rowing
Paperback. Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition. Num Pages: 160 pages, 100 b&w photographs. BIC Classification: WSD; WSSN7. Category: (G) General (US: Trade). Dimension: 234 x 160 x 12. Weight in Grams: 406.
Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition. Topics include: tips on improving technique; how to write a training programme and selection of crews. AUTHOR: John McArthur is currently a Regional Coaching and Development Officer for the Amateur Rowing Association. He has been rowing for twenty-four years and coaching ... Read more
Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition. Topics include: tips on improving technique; how to write a training programme and selection of crews. AUTHOR: John McArthur is currently a Regional Coaching and Development Officer for the Amateur Rowing Association. He has been rowing for twenty-four years and coaching ... Read more
Product Details
Publisher
The Crowood Press Ltd United Kingdom
Number of pages
160
Format
Paperback
Publication date
1997
Condition
New
Number of Pages
160
Place of Publication
Ramsbury, United Kingdom
ISBN
9781861260390
SKU
V9781861260390
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
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