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Coach Yourself to Win
Jon Emmett
€ 19.99
€ 15.40
FREE Delivery in Ireland
Description for Coach Yourself to Win
Paperback. Start winning on the race course with the twelve fundamental elements of successful sailing from a gold medal winning coach and sailor. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Num Pages: 84 pages, 39 colour photographs, 104 colour diagrams. BIC Classification: WSD; WSS. Category: (G) General (US: Trade). Dimension: 241 x 171 x 7. Weight in Grams: 220.
This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists – making this a must-have book for all sailors who aspire to great ... Read more
This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists – making this a must-have book for all sailors who aspire to great ... Read more
Product Details
Publisher
Fernhurst Books Limited
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
84
Place of Publication
Leamington Spa, United Kingdom
ISBN
9781909911215
SKU
V9781909911215
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4
About Jon Emmett
Jon Emmett is a successful Laser Radial sailor, representing the UK internationally for over 15 years. A professional coach and expert dinghy sailor, he is a National, European and World champion, impressively having won the UK National Championships three times! He is the training officer for the UK Laser Association and coached Chinese Laser Radial sailing star Lijia Xu to ... Read more
Reviews for Coach Yourself to Win
"Emmett is a natural communicator." (Sail World) "If you can read, absorb and put into practice just some of the advice given, you'll be a better sailor." (Sailing Magazine) “Jon looks at helping you self-critique constructively with lots of good advice.” (UK Laser Association)