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108 Insights into Tai Chi Chuan
Michael Gilman
€ 14.99
€ 13.23
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Description for 108 Insights into Tai Chi Chuan
Paperback. Presents variety of entries related to or arising from over thirty years of taiji and related practices. Num Pages: 128 pages, ill. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 112 x 189 x 13. Weight in Grams: 116.
108 Insights into Tai Chi ChuanA String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than twenty years. He is also a national Grand Champion competitor in Pushing Hands (Taste of China tournament, 1994). You'll discover how to get the fullest health benefits from Tai Chi, improve your Pushing Hands with simple exercises and visualizations, and learn tips to keep your body (especially the knees) in tune ... Read more
108 Insights into Tai Chi ChuanA String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than twenty years. He is also a national Grand Champion competitor in Pushing Hands (Taste of China tournament, 1994). You'll discover how to get the fullest health benefits from Tai Chi, improve your Pushing Hands with simple exercises and visualizations, and learn tips to keep your body (especially the knees) in tune ... Read more
Product Details
Publisher
YMAA Publication Center United States
Number of pages
128
Format
Paperback
Publication date
1998
Condition
New
Number of Pages
128
Place of Publication
Rochdale, United States
ISBN
9781886969582
SKU
V9781886969582
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Michael Gilman
Michael Gilman, a long time teacher in the human potential movement, was born in San Francisco, California in 1943. After graduating from the University of Arizona with a degree in Theatre Arts, he worked as a television director, actor, and dancer. Mr. Gilman began his studies of Tai Chi Chuan in 1968 with Master Choy Kam-Man in San Francisco. Master ... Read more
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