One Second Ahead: Enhance Your Performance at Work with Mindfulness
Hougaard, Rasmus, Carter, Jacqueline, Coutts, Gillian
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Description for One Second Ahead: Enhance Your Performance at Work with Mindfulness Hardcover. One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life. Num Pages: 256 pages, 43 figures, 1 tables. BIC Classification: JMJ; KJWX. Category: (P) Professional & Vocational. Dimension: 163 x 244 x 29. Weight in Grams: 428.
1st ed. 2015
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