Mind, Body & Spirit: meditation & visualisation
Results 61 - 80 of 354
Mind, Body & Spirit: meditation & visualisation
Paperback. Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships. Num Pages: 200 pages. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 205 x 253 x 15. Weight in Grams: 442.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608828395
- ISBN
- 9781608828395
Paperback
Condition: New
€ 26.99€ 18.33
€ 26.99
€ 18.33
Paperback. Num Pages: 144 pages. BIC Classification: VFJB; VSP; VXM. Category: (G) General (US: Trade). Dimension: 157 x 196 x 11. Weight in Grams: 232.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800005
- ISBN
- 9781611800005
Paperback
Condition: New
€ 18.99€ 16.39
€ 18.99
€ 16.39
Hardback. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 9.99€ 8.19
€ 9.99
€ 8.19
Paperback. This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Num Pages: 320 pages, 90 black and white photographs. BIC Classification: VFJX; VXM. Category: (G) General (US: Trade). Dimension: 175 x 246 x 18. Weight in Grams: 572.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192041
- ISBN
- 9781848192041
Paperback
Condition: New
€ 23.25
€ 23.25
Paperback. .
- Publisher
- Windhorse Publications
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781899579693
- ISBN
- 9781899579693
Paperback
Condition: New
€ 11.99€ 11.88
€ 11.99
€ 11.88
Hardcover. Invites us to experience and experiment with everyday life through the awareness of our senses. This book discusses 112 individual meditation techniques drawn from ancient texts - meditations that focus on consciousness of the present moment. Num Pages: 1152 pages, includes a dvd. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 245 x 168 x 65. Weight in Grams: 1486.
- Publisher
- Griffin Publishing United States
- Number of pages
- 1152
- Format
- Hardback
- Publication date
- 2010
- Edition
- New, Revised ed.
- Condition
- New
- SKU
- V9780312650605
- ISBN
- 9780312650605
Hardback
Condition: New
€ 51.99€ 46.40
€ 51.99
€ 46.40
Paperback. A practical guide to reducing stress and finding peace through meditation. Series: Plain and Simple. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409169956
- ISBN
- 9781409169956
Paperback
Condition: New
€ 11.99€ 9.95
€ 11.99
€ 9.95
Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849053860
- ISBN
- 9781849053860
Paperback
Condition: New
€ 20.09
€ 20.09
Paperback. Illustrator(s): Jansson, Tove. Num Pages: 128 pages. BIC Classification: VFJS; VS; VXM; WZS; YBGC; YFA; YFW; YNA. Category: (G) General (US: Trade). Dimension: 178 x 140 x 11. Weight in Grams: 241.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509841738
- ISBN
- 9781509841738
Paperback
Condition: New
€ 11.99€ 11.54
€ 11.99
€ 11.54
Paperback. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 226 x 154 x 12. Weight in Grams: 320.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781594770616
- ISBN
- 9781594770616
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback. Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances. Series: Penguin Modern Classics. Num Pages: 144 pages. BIC Classification: JMTK; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 9. Weight in Grams: 112.
- Publisher
- Penguin Books Ltd
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780141189635
- ISBN
- 9780141189635
Paperback
Condition: New
€ 13.99€ 10.67
€ 13.99
€ 10.67
Paperback. Num Pages: 214 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 179 x 127 x 16. Weight in Grams: 180.
- Publisher
- Avery
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781592409082
- ISBN
- 9781592409082
Paperback
Condition: New
€ 17.99€ 14.96
€ 17.99
€ 14.96
Paperback. Num Pages: 224 pages. BIC Classification: VS; VXH; VXM. Category: (G) General (US: Trade). .
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808238
- ISBN
- 9781781808238
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return. Num Pages: 384 pages, 7 b&w illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 228 x 156 x 18. Weight in Grams: 630.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594773044
- ISBN
- 9781594773044
Paperback
Condition: New
€ 21.99€ 15.51
€ 21.99
€ 15.51
Paperback. .
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781855842373
- ISBN
- 9781855842373
Paperback
Condition: New
€ 13.99€ 12.99
€ 13.99
€ 12.99
Paperback. This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Translator(s): Hwang, Shifu; Crow, Cheney. Num Pages: 96 pages, 2 black and white. BIC Classification: HRKN5; VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 7. Weight in Grams: 158.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191129
- ISBN
- 9781848191129
Paperback
Condition: New
€ 19.71
€ 19.71
Paperback. .
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611801002
- ISBN
- 9781611801002
Paperback
Condition: New
€ 17.99€ 16.03
€ 17.99
€ 16.03
Paperback. From how to build your own stool to how a raisin can help you meditate, this illustrated guide offers information you need to know to start or strengthen your meditation practice. Illustrator(s): Wenman, Peter; Corn, Jacob. Num Pages: 352 pages, 24 line drawn illustrations, b+w photographs head every chapter. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 18. Weight in Grams: 520.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2010
- Edition
- Second Edition
- Condition
- New
- SKU
- V9781899579914
- ISBN
- 9781899579914
Paperback
Condition: New
€ 19.99
€ 19.99
Hardback. Num Pages: 184 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 206 x 137 x 18. Weight in Grams: 336.
- Publisher
- Sounds True Inc United States
- Number of pages
- 184
- Format
- Hardback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604079333
- ISBN
- 9781604079333
Hardback
Condition: New
€ 21.99€ 18.90
€ 21.99
€ 18.90
Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520960
- ISBN
- 9781784520960
Paperback
Condition: New
€ 17.99€ 16.19
€ 17.99
€ 16.19