Health & Personal Development
Results 201 - 220 of 10542
Health & Personal Development
Paperback. Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828982
- ISBN
- 9781608828982
Paperback
Condition: New
€ 23.99€ 16.75
€ 23.99
€ 16.75
Paperback. Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR). Num Pages: 248 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 177 x 16. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608829262
- ISBN
- 9781608829262
Paperback
Condition: New
€ 18.99€ 14.50
€ 18.99
€ 14.50
Paperback. A comprehensive guide to help you reestablish family routines and build a stronger sense of intimacy with your partner after a military deployment. Num Pages: 200 pages. BIC Classification: MBNH9; MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 154 x 230 x 13. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608829859
- ISBN
- 9781608829859
Paperback
Condition: New
€ 23.99€ 16.75
€ 23.99
€ 16.75
Hardcover. Num Pages: 288 pages, B/W photos throughout. BIC Classification: APFA; JHBZ; JMQ; VXQ. Category: (G) General (US: Trade). Dimension: 246 x 165 x 30. Weight in Grams: 514.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- PublicAffairs
- Condition
- New
- SKU
- V9781610394826
- ISBN
- 9781610394826
Hardback
Condition: New
€ 27.99€ 19.79
€ 27.99
€ 19.79
Chicken Soup for the Soul: Angels Among Us: 101 Inspirational Stories ...
Canfield, Jack, Hansen, Mark Victor, Newmark,...
Paperback. Num Pages: 400 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 174 x 217 x 26. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Chicken Soup for the Soul
- Edition
- 0th Edition
- Number of pages
- 400
- Condition
- New
- SKU
- V9781611599060
- ISBN
- 9781611599060
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback. Num Pages: 240 pages. BIC Classification: HRE; MMJT; VFD; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Shambhala
- Condition
- New
- SKU
- V9781611802634
- ISBN
- 9781611802634
Paperback
Condition: New
€ 21.99€ 17.03
€ 21.99
€ 17.03
Paperback. Num Pages: 248 pages, Includes 8-page color insert and 21 b&w illustrations. BIC Classification: VXP; VXQG. Category: (G) General (US: Trade). Dimension: 228 x 152 x 15. Weight in Grams: 410.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Inner Traditions
- Edition
- 0th Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781620551059
- ISBN
- 9781620551059
Paperback
Condition: New
€ 18.99€ 14.04
€ 18.99
€ 14.04
Paperback. Wide Open is the funny, sexy, and provocative memoir of one woman's journey to find sexual fulfillment and create a new and unconventional family model that really works. From dabbling in polyamory to adopting an open marriage, Gracie X shines a fascinating light on life outside the traditional marriage box. Num Pages: 296 pages. BIC Classification: VFVG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 230 x 26. Weight in Grams: 500.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626250581
- ISBN
- 9781626250581
Paperback
Condition: New
€ 16.99€ 12.97
€ 16.99
€ 12.97
Paperback. Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss. Num Pages: 152 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 179 x 127 x 11. Weight in Grams: 140.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781626250642
- ISBN
- 9781626250642
Paperback
Condition: New
€ 17.99€ 13.73
€ 17.99
€ 13.73
Paperback. If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women's health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Num Pages: 208 pages, illustrations. BIC Classification: VFVS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 228 x 14. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251427
- ISBN
- 9781626251427
Paperback
Condition: New
€ 23.99€ 16.75
€ 23.99
€ 16.75
Natural Relief for Adult ADHD: Complementary Strategies for Increasing...
Stephanie Moulton Sarkis Phd
Paperback. For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. Num Pages: 224 pages. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 152 x 17. Weight in Grams: 308.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251649
- ISBN
- 9781626251649
Paperback
Condition: New
€ 17.99€ 13.73
€ 17.99
€ 13.73
Daily Meditations for Calming Your Angry Mind: Mindfulness Practices t...
Brantley Md, Jeffrey, Millstine Nc, Wendy
Paperback. Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based stress reduction (MBSR) meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life. Num Pages: 224 pages. BIC Classification: VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 129 x 179 x 18. Weight in Grams: 230.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251670
- ISBN
- 9781626251670
Paperback
Condition: New
€ 17.99€ 13.73
€ 17.99
€ 13.73
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Tee...
Harvey, Pat, Rathbone, Britt H.
Paperback. Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. Num Pages: 224 pages. BIC Classification: VFXC1. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251885
- ISBN
- 9781626251885
Paperback
Condition: New
€ 18.99€ 14.50
€ 18.99
€ 14.50
Hardcover. Full is the true, poignant story of one woman's spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. Num Pages: 312 pages. BIC Classification: BM; VFJJ. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 163 x 237 x 32. Weight in Grams: 648.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626252271
- ISBN
- 9781626252271
Hardback
Condition: New
€ 24.99€ 17.51
€ 24.99
€ 17.51
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sle...
Ehrnstrom Phd Abpp, Colleen, Brosse Phd, Ali...
Paperback. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life. Num Pages: 256 pages, illustrations. BIC Classification: MMZS; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 206 x 296 x 16. Weight in Grams: 482.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253438
- ISBN
- 9781626253438
Paperback
Condition: New
€ 32.99€ 22.06
€ 32.99
€ 22.06
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse ...
Block Md, Stanley H., Block, Carolyn Bryant, ...
Paperback. Seeking treatment for substance abuse or addiction is half the battle-staying sober is the other. Num Pages: 200 pages. BIC Classification: VFJK. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254091
- ISBN
- 9781626254091
Paperback
Condition: New
€ 25.99€ 18.28
€ 25.99
€ 18.28
Paperback. A controlling or abusive partner can break even the strongest woman. Written by an expert in domestic violence and based on her highly successful recovery program for women with controlling partners, this book will give you the strength you need to finally stand up for yourself-or leave the relationship, once and for all. Num Pages: 216 pages. BIC Classification: JFFE2; JFFE3; VFV. Category: (G) General (US: Trade). Dimension: 154 x 228 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254718
- ISBN
- 9781626254718
Paperback
Condition: New
€ 16.99€ 12.97
€ 16.99
€ 12.97
Paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254893
- ISBN
- 9781626254893
Paperback
Condition: New
€ 18.99€ 14.50
€ 18.99
€ 14.50
Paperback. Influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms. Num Pages: 176 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254954
- ISBN
- 9781626254954
Paperback
Condition: New
€ 21.99€ 16.00
€ 21.99
€ 16.00
Paperback. Parenting a teenager is not easy and parenting an adopted teen has its own unique set of challenges. Full of practical and reassuring advice, this book will help you to support your teen as they face the challenges of emerging adulthood, including issues surrounding relationships and identity. Num Pages: 160 pages. BIC Classification: VFVK; VFX; VFXC1. Category: (G) General (US: Trade). Dimension: 216 x 140. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Jessica Kingsley Publishers
- Condition
- New
- SKU
- V9781785927010
- ISBN
- 9781785927010
Paperback
Condition: New
€ 20.08
€ 20.08