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Health & Personal Development

Results 161 - 180 of 18530

Health & Personal Development

Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 217 x 143 x 13. Weight in Grams: 296.
Format
Paperback
Publication date
2006
Publisher
Hampton Roads Publishing
Condition
New
SKU
V9781571744685
ISBN
9781571744685
Paperback
Condition: New

€ 20.99
€ 19.14

Paperback. Num Pages: 208 pages, illustrations. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 296.
Format
Paperback
Publication date
1996
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9781572240407
ISBN
9781572240407
Paperback
Condition: New

€ 23.99
€ 16.71

Paperback. Directed at people with problems of borderline personality disorder and people struggling with addiction, this self-help guide aims to help them come to terms with their destructive lifestyle and to break out of its dysfunctional cycle of thinking and behaviour. Num Pages: 224 pages. BIC Classification: MMH; VFJB. Category: (G) General (US: Trade). Dimension: 228 x 156 x 15. Weight in Grams: 378.
Format
Paperback
Publication date
1997
Publisher
New Harbinger Publications
Edition
1st
Condition
New
SKU
V9781572240803
ISBN
9781572240803
Paperback
Condition: New

€ 24.99
€ 17.46

Paperback. Interstitial cystitis is a chronic inflammatory condition of the urinary bladder. This guide shows readers how to make a self-diagnosis, evaluates the latest medications and their side effects, and describes up-to-date non-medical and alternative strategies for managing and reducing symptoms. Num Pages: 250 pages, illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 15. Weight in Grams: 350.
Format
Paperback
Publication date
2000
Publisher
New Harbinger Publications
Condition
New
SKU
V9781572242104
ISBN
9781572242104
Paperback
Condition: New

€ 32.99
€ 22.07

Paperback. This volume in New Harbinger's "Women Talk About" series offers a candid look at what a bride can really expect to go through, told by women who've been there. It's a reassuring guide to coping with the emotional ups and downs that many women experience as they plan their wedding. Num Pages: 160 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 191 x 138 x 14. Weight in Grams: 284.
Format
Paperback
Publication date
2000
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
160
Condition
New
SKU
V9781572242135
ISBN
9781572242135
Paperback
Condition: New

€ 21.99
€ 16.04

Paperback. This work aims to help rape victims cope with the reality of the experience and deal with the aftermath of conflicting and debilitating feelings. It instructs how to develop a community and supportive network to assist during the journey to recovery. Num Pages: 190 pages. BIC Classification: JKSN2; VFJ; VS. Category: (G) General (US: Trade). Dimension: 228 x 155 x 12. Weight in Grams: 286.
Format
Paperback
Publication date
2003
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
190
Condition
New
SKU
V9781572243378
ISBN
9781572243378
Paperback
Condition: New

€ 26.99
€ 18.22

Paperback. This book is a guide to achieving greater self confidence and deeper levels of intimacy and trust. Num Pages: 160 pages. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 229 x 154 x 11. Weight in Grams: 258.
Format
Paperback
Publication date
2005
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
160
Condition
New
SKU
V9781572243804
ISBN
9781572243804
Paperback
Condition: New

€ 21.99
€ 15.95

Paperback. Two of the leading male sex therapists in the United States offer readers a treatment program for coping with erectile dysfunction that includes assessment, treatment strategies, and a complete relapse prevention program. Num Pages: 168 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 153 x 229 x 11. Weight in Grams: 256.
Format
Paperback
Publication date
2004
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781572243866
ISBN
9781572243866
Paperback
Condition: New

€ 24.99
€ 17.46

Paperback. Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. Num Pages: 150 pages, illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 172 x 183 x 10. Weight in Grams: 184.
Format
Paperback
Publication date
2005
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
150
Condition
New
SKU
V9781572243972
ISBN
9781572243972
Paperback
Condition: New

€ 18.99
€ 14.11

Paperback. Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living. Translator(s): What If!. Num Pages: 200 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 296.
Format
Paperback
Publication date
2007
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
200
Condition
New
SKU
V9781572244801
ISBN
9781572244801
Paperback
Condition: New

€ 24.99
€ 17.53

Paperback. Num Pages: 200 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 255 x 205 x 13. Weight in Grams: 464.
Format
Paperback
Publication date
2009
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781572246157
ISBN
9781572246157
Paperback
Condition: New

€ 24.99
€ 17.46

Paperback. This fully revised and updated edition provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can do to prevent or minimize side effects. Num Pages: 224 pages, black & white line drawings, figures. BIC Classification: MJCL2; VFJB. Category: (G) General (US: Trade). Dimension: 152 x 228 x 15. Weight in Grams: 390.
Format
Paperback
Publication date
2009
Publisher
New Harbinger Publications United States
Edition
3rd Edition
Number of pages
224
Condition
New
SKU
V9781572246218
ISBN
9781572246218
Paperback
Condition: New

€ 23.00
€ 18.21

Paperback. Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals. Num Pages: 200 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 207 x 13. Weight in Grams: 448.
Format
Paperback
Publication date
2009
Publisher
New Harbinger
Edition
1st Edition
Condition
New
SKU
V9781572246256
ISBN
9781572246256
Paperback
Condition: New

€ 30.99
€ 20.48

Paperback. People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present. Num Pages: 200 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 230 x 155 x 11. Weight in Grams: 258.
Format
Paperback
Publication date
2010
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
200
Condition
New
SKU
V9781572246874
ISBN
9781572246874
Paperback
Condition: New

€ 19.99
€ 14.46

Paperback. In Present Perfect, psychologist Pavel Somov presents a mindfulness approach that people with perfectionism, obsessive compulsive personality disorder (OCPD), and related controlling tendencies can use to overcome their fear of failure. Num Pages: 192 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 294.
Format
Paperback
Publication date
2010
Publisher
New Harbinger Publications,U.S. United States
Edition
1st Edition
Number of pages
192
Condition
New
SKU
V9781572247567
ISBN
9781572247567
Paperback
Condition: New

€ 23.99
€ 16.71

Paperback. Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back. Series: New Harbinger Thirty-Minute Therapy Series. Num Pages: 104 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 129 x 178 x 8. Weight in Grams: 120.
Format
Paperback
Publication date
2011
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
104
Condition
New
SKU
V9781572249813
ISBN
9781572249813
Paperback
Condition: New

€ 19.99
€ 14.46

Cards. Num Pages: Full colour throughout. BIC Classification: VXFC1. Category: (G) General (US: Trade). Dimension: 125 x 97 x 36. Weight in Grams: 282.
Publication date
2014
Publisher
US Games Systems
Edition
Tcr Crds
Condition
New
SKU
V9781572816893
ISBN
9781572816893
Paperback
Condition: New

€ 26.99
€ 18.53

Paperback. Num Pages: 288 pages, Illustrations. BIC Classification: VXWM; VXWT. Category: (G) General (US: Trade). Dimension: 226 x 153 x 24. Weight in Grams: 404.
Format
Paperback
Publication date
2004
Publisher
Red Wheel/Weiser United States
Number of pages
288
Condition
New
Edition
Illustrated
SKU
V9781578633180
ISBN
9781578633180
Paperback
Condition: New

€ 29.99
€ 25.25

Paperback. Num Pages: 320 pages, black & white tables. BIC Classification: VXWT. Category: (G) General (US: Trade). Dimension: 226 x 156 x 27. Weight in Grams: 434.
Format
Paperback
Publication date
2008
Publisher
Red Wheel/Weiser United States
Number of pages
320
Condition
New
Edition
Illustrated
SKU
V9781578634385
ISBN
9781578634385
Paperback
Condition: New

€ 19.99
€ 19.59

Hardcover. "Yoga" addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos & illustrations. Num Pages: 288 pages, 90 colour photos and 2-colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 160 x 159 x 30. Weight in Grams: 584.
Format
Hardback
Publication date
2003
Publisher
Black Dog & Leventhal Publishers
Edition
First Edition
Condition
New
SKU
V9781579122782
ISBN
9781579122782
Hardback
Condition: New

€ 14.99
€ 11.44

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