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Health & Personal Development

Results 169 - 192 of 11959

Health & Personal Development

Paperback. Num Pages: 288 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 213 x 149 x 22. Weight in Grams: 268.
Publisher
Rockpool Publishing
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781921295232
ISBN
9781921295232

€ 18.99
€ 13.49

Paperback. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. Num Pages: 176 pages, 170 photographs, 8 line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 155 x 14. Weight in Grams: 380.
Publisher
Singing Dragon
Number of pages
176
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781848190146
ISBN
9781848190146

€ 19.13

Paperback. Num Pages: 1 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Publisher
Hay House UK
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781807934
ISBN
9781781807934

€ 14.99
€ 11.94

Hardcover. Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly 'good vibes only'. The perfect way to say YOU ARE AMAZING! Num Pages: 160 pages. BIC Classification: VXA; WZG. Category: (G) General (US: Trade). Dimension: 103 x 137 x 22. Weight in Grams: 206.
Publisher
Vie
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849539753
ISBN
9781849539753

€ 9.99
€ 8.26

Paperback. Num Pages: 228 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 210 x 137 x 14. Weight in Grams: 214.
Publisher
Rockpool Publishing Australia
Number of pages
228
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781921878596
ISBN
9781921878596

€ 18.99
€ 13.49

Paperback.
Format
Paperback
Publication date
2001
Publisher
North Atlantic Books,U.S. United States
Number of pages
225
Condition
New
SKU
V9781583940334
ISBN
9781583940334

€ 18.99
€ 17.14

Paperback. YOU ARE A BRAND! highlights the self-branding odysseys of savvy professionals and budding entrepreneurs - Catherine Kaputa will coach you to take charge of your career through the one-of-a-kind brand that is YOU. Num Pages: 312 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 152 x 228 x 32. Weight in Grams: 410. In Person and Online, How Smart People Brand Themselves for Business Success. 272 pages. You Are a Brand! highlights the self branding odysseys of savvy professionals who have repositioned their experience and talents in pursuit of the corner office and budding entrepreneurs launching their own business ventures-all from the personal brand strategist and executive coach who helped them achieve their success. Cateogry: (G) General (US: Trade). BIC Classification: VSC. Dimension: 152 x 228 x 32. Weight: 412.
Publisher
Nicholas Brealey Publishing
Number of pages
272
Format
Paperback
Publication date
2012
Edition
2nd Edition
Condition
New
SKU
V9781857885804
ISBN
9781857885804

€ 21.99
€ 17.26

Paperback. Num Pages: 88 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). .
Publisher
Running Press United States
Number of pages
88
Format
Paperback
Publication date
2016
Edition
Box Min to
Condition
New
SKU
V9780762460083
ISBN
9780762460083

€ 7.99
€ 7.76

Paperback. Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all the time. Num Pages: 256 pages. BIC Classification: VSC; VSPM. Category: (G) General (US: Trade). Dimension: 130 x 237 x 20. Weight in Grams: 184.
Publisher
John Murray Learning
Format
Paperback
Publication date
1792
Condition
New
SKU
V9781473649521
ISBN
9781473649521

€ 13.99
€ 10.83

Paperback. TV's favourite money guru, Alvin Hall, shows how to break the bad money habits of a lifetime and transform the future of your finances. Num Pages: 288 pages, n/a. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 197 x 135 x 23. Weight in Grams: 196.
Format
Paperback
Publication date
2006
Publisher
Hodder & Stoughton General Division United Kingdom
Edition
New Ed
Number of pages
288
Condition
New
SKU
V9780340793411
ISBN
9780340793411

€ 13.99
€ 10.83

Paperback. Stories and witches and witchcraft in Yorkshire. Num Pages: 128 pages, 27 illustrations. BIC Classification: 1DBKEYK; HRQX5; VXWT. Category: (G) General (US: Trade). Dimension: 231 x 163 x 9. Weight in Grams: 310. 128 pages, 27 illustrations. Cateogry: (G) General (US: Trade). BIC Classification: 1DBKEYK; HRQX5; VXWT. Dimension: 231 x 163 x 9. Weight: 300.
Publisher
Amberley Publishing
Number of pages
128
Format
Paperback
Publication date
2012
Edition
UK ed.
Condition
New
SKU
V9781445602929
ISBN
9781445602929

€ 19.99
€ 15.60

Paperback. A tantric massage practice for awakening and enhancing women's innate sensual, emotional, and spiritual energies. Num Pages: 176 pages, 135 b&w illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 153 x 229 x 11. Weight in Grams: 296.
Publisher
Destiny Books
Format
Paperback
Publication date
2009
Edition
Original ed.
Condition
New
SKU
V9781594772740
ISBN
9781594772740

€ 19.99
€ 14.23

Paperback. An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines. Num Pages: 80 pages, 83 black and white icons. BIC Classification: VXHT2; WBJ. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 216 x 140 x 6. Weight in Grams: 112.
Publisher
Singing Dragon
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781848192492
ISBN
9781848192492

€ 14.21

Paperback. Num Pages: 304 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 168 x 238 x 23. Weight in Grams: 874.
Publisher
Mandala Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781608876563
ISBN
9781608876563

€ 23.13

Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
Publisher
Seal Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781580055932
ISBN
9781580055932

€ 20.99
€ 15.44

Paperback. Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD Num Pages: 296 pages, 120 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 14. Weight in Grams: 726.
Publisher
Seal Press
Number of pages
152
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781580054454
ISBN
9781580054454

€ 19.99
€ 14.68

Hardcover. "Yoga" addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos & illustrations. Num Pages: 288 pages, 90 colour photos and 2-colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 160 x 159 x 30. Weight in Grams: 584.
Format
Hardback
Publication date
2003
Publisher
Black Dog & Leventhal Publishers
Edition
First Edition
Condition
New
SKU
V9781579122782
ISBN
9781579122782

€ 13.99
€ 10.81

Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 137 x 10. Weight in Grams: 120.
Format
Paperback
Publication date
1998
Publisher
Bantam Doubleday Dell Publishing Group Inc United States
Number of pages
128
Condition
New
SKU
V9780553374285
ISBN
9780553374285

€ 19.99
€ 15.84

Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
Publisher
Simon & Schuster United States
Number of pages
288
Format
Paperback
Publication date
1996
Edition
1st
Condition
New
SKU
V9780671534806
ISBN
9780671534806

€ 19.99
€ 14.23

Paperback. Num Pages: 320 pages, Illustrated. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 209 x 26. Weight in Grams: 1154.
Publisher
Shambhala
Number of pages
320
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781611800630
ISBN
9781611800630

€ 36.99
€ 26.40

Hardcover. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Num Pages: 132 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 175 x 16. Weight in Grams: 514. The Ultimate Fusion for Health and Fitness. 132 pages, col. Illustrations. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 226 x 175 x 16. Weight: 514.
Publisher
Lorenz Books
Number of pages
132
Format
Hardback
Publication date
2012
Edition
New edition
Condition
New
SKU
V9780754825449
ISBN
9780754825449

€ 11.99
€ 10.62

Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
Publisher
For Dummies
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780471749370
ISBN
9780471749370

€ 21.99
€ 17.26

Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMG; VXHT2. Category: (G) General (US: Trade). Dimension: 273 x 214 x 15. Weight in Grams: 668.
Publisher
Shambhala
Number of pages
240
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781590301319
ISBN
9781590301319

€ 23.00
€ 19.75

Paperback. Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in "bite-size" pieces can become a healthy habit that can relieve emotional stress, increase your physical strength and flexibility, and help you to lead a happier, healthier life. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 130 x 18. Weight in Grams: 250.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9781608827008
ISBN
9781608827008

€ 18.99
€ 13.91