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Health & Personal Development

Results 217 - 240 of 11057

Health & Personal Development

Paperback. Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Num Pages: 408 pages, black & white illustrations, figures. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 234 x 193 x 20. Weight in Grams: 552.
Publisher
John Wiley & Sons Inc United States
Number of pages
408
Format
Paperback
Publication date
2014
Edition
3rd Edition
Condition
New
SKU
V9781118839560
ISBN
9781118839560

€ 20.99
€ 16.43

Paperback. The first and only book of its kind to show how yoga postures can stretch and lengthen those short, tight cycling hotspots and help keep your body balanced and injury-free. Num Pages: 192 pages, Full colour photographs throughout. BIC Classification: VFMG; WSQ. Category: (G) General (US: Trade). Dimension: 235 x 156 x 13. Weight in Grams: 424.
Publisher
Bloomsbury Publishing PLC United Kingdom
Number of pages
192
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781408190470
ISBN
9781408190470

€ 20.99
€ 17.77

Paperback. Num Pages: illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 130 x 200 x 15. Weight in Grams: 330.
Publisher
Mountaineers Books
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781594859953
ISBN
9781594859953

€ 21.55

Paperback. A complete resource for parents who want to teach their children yoga, including over 100 yoga poses, as well as breathing exercises, meditations, relaxation methods, and songs. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 153 x 20. Weight in Grams: 692.
Publisher
Adams Media
Number of pages
320
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781440554636
ISBN
9781440554636

€ 16.99
€ 12.75

Paperback. This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). Num Pages: 104 pages, 53 photographs. BIC Classification: MJNA; VFJD; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 244 x 173 x 8. Weight in Grams: 194.
Publisher
Jessica Kingsley Pub
Number of pages
104
Format
Paperback
Publication date
2006
Edition
1st Edition
Condition
New
SKU
V9781843108177
ISBN
9781843108177

€ 19.13

Paperback. Using yoga to manage the challenges of cancer and its treatment. Num Pages: 324 pages, 67 b&w illustrations. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 208 x 257 x 24. Weight in Grams: 802.
Publisher
Healing Arts Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552728
ISBN
9781620552728

€ 21.99
€ 15.70

Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 176 pages, Two-color art throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 190 x 9. Weight in Grams: 382.
Publisher
Rodmell Press
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781930485334
ISBN
9781930485334

€ 19.99
€ 18.13

Paperback. Num Pages: 240 pages, lin. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 273 x 216 x 16. Weight in Grams: 650.
Publisher
Shambhala Publications Inc United States
Number of pages
240
Format
Paperback
Publication date
2002
Edition
Reissue
Condition
New
SKU
V9781570629778
ISBN
9781570629778

€ 35.99
€ 30.63

Paperback. In Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition. Num Pages: 232 pages, Black and White Illustrations. BIC Classification: VFJP; VFJS; VFM. Category: (G) General (US: Trade). Dimension: 228 x 154 x 14. Weight in Grams: 322.
Publisher
New Harbinger Publications United States
Number of pages
232
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781572246515
ISBN
9781572246515

€ 21.99
€ 16.22

Paperback. Num Pages: 240 pages, Illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 155 x 227 x 18. Weight in Grams: 376.
Publisher
Shambhala Publications Inc United States
Number of pages
240
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9781590307052
ISBN
9781590307052

€ 24.99
€ 18.92

Paperback. Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes. Num Pages: 496 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 167 x 143 x 29. Weight in Grams: 666. 496 pages, col. Illustrations. Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 167 x 143 x 29. Weight: 672.
Publisher
DK Publishing (Dorling Kindersley)
Number of pages
496
Format
Paperback
Publication date
2012
Edition
UK ed.
Condition
New
SKU
V9781405394550
ISBN
9781405394550

€ 14.99
€ 12.28

Paperback. Num Pages: 142 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 182 x 176 x 10. Weight in Grams: 214.
Condition
Used, Good
Publisher
Rupa & Co. New Delhi
Number of pages
142
Format
Paperback
Publication date
2006
SKU
KRS0005913
ISBN
9788129109781

€ 7.99
€ 5.41

Paperback. .
Publisher
Singing Dragon
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848192713
ISBN
9781848192713

€ 31.42

Paperback. Num Pages: 224 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 154 x 229 x 26. Weight in Grams: 380.
Publisher
Shambhala
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781611801736
ISBN
9781611801736

€ 37.04

Paperback. Num Pages: 240 pages, 150 Black and White Photos. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 187 x 234 x 14. Weight in Grams: 584.
Publisher
Three Rivers Press
Number of pages
240
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780307954855
ISBN
9780307954855

€ 19.99
€ 14.11

Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 17. Weight in Grams: 364.
Publisher
Oxford University Press, USA
Number of pages
272
Format
Paperback
Publication date
2010
Edition
First Edition
Condition
New
SKU
V9780195395341
ISBN
9780195395341

€ 19.13

Paperback. Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Series: The Godsfield Bible Series. Num Pages: 400 pages, 300 colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 170 x 140 x 27. Weight in Grams: 616.
Publisher
Octopus Publishing Group
Number of pages
400
Format
Paperback
Publication date
2009
Edition
UK ed.
Condition
New
SKU
V9781841813684
ISBN
9781841813684

€ 19.99
€ 14.68

Paperback. Num Pages: 264 pages, illustrations. BIC Classification: HRLK; VFMG; VXM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 428.
Publisher
Llewellyn Publications
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780738747644
ISBN
9780738747644

€ 18.99
€ 17.14

Paperback. Num Pages: 592 pages, 350 Black and White Photographs. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 229 x 188 x 31. Weight in Grams: 1002.
Publisher
Random House USA Inc United States
Number of pages
592
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9780553384062
ISBN
9780553384062

€ 24.99
€ 17.02

Paperback. Num Pages: 96 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 216 x 11. Weight in Grams: 205.
Publisher
Mandala Publishing Group United States
Number of pages
96
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781601090218
ISBN
9781601090218

€ 13.99
€ 11.45

Paperback. True happiness isn't as unattainable as we often think it is. It's a fundamental human experience available to us all in different ways and in different moments. This profound and witty guide will show you how the philosophy of yoga can help you manage stress and achieve lasting joy and well-being. Num Pages: 232 pages. BIC Classification: VFMG; VXA. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781626252875
ISBN
9781626252875

€ 16.99
€ 13.15

Paperback. Num Pages: 284 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 194 x 172 x 14. Weight in Grams: 206.
Publisher
Geddes & Grosset
Format
Paperback
Publication date
2001
Condition
New
SKU
V9781842050316
ISBN
9781842050316

€ 8.14

Paperback. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFD; VXH. Category: (G) General (US: Trade). Dimension: 252 x 203 x 12. Weight in Grams: 468.
Publisher
Demos Health
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781932603910
ISBN
9781932603910

€ 27.36

Paperback. Num Pages: 400 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 25. Weight in Grams: 1014.
Publisher
North Atlantic Books
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583947708
ISBN
9781583947708

€ 23.00
€ 19.75