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Health & Personal Development

Results 12401 - 12440 of 16765

Health & Personal Development

Paperback. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Num Pages: 260 pages, 1, black & white illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 198 x 131 x 20. Weight in Grams: 288. 260 pages, 1, black & white illustrations. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Cateogry: (G) General (US: Trade). BIC Classification: VFJX. Dimension: 198 x 131 x 20. Weight: 304.
Publisher
Bloomsbury Academic
Number of pages
260
Format
Paperback
Publication date
2008
Edition
illustrated edition
Condition
New
SKU
V9780826499233
ISBN
9780826499233
Paperback
Condition: New

€ 20.99
€ 16.57

Paperback. A clinician and scientist explains her plan for fighting stress-eating and shedding "toxic weight" after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient "regrouping" (keeping motivated). Num Pages: 400 pages, b&w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 132 x 25. Weight in Grams: 282.
Format
Paperback
Publication date
2003
Publisher
Little, Brown Book Group United Kingdom
Edition
New Ed
Number of pages
400
Condition
New
SKU
V9780749924348
ISBN
9780749924348
Paperback
Condition: New

€ 17.99
€ 13.17

Paperback. Clean copy with minor shelf wear
Condition
Used, Very Good
Publisher
B. Jain Publsihers
Format
Paperback
Publication date
1996
SKU
KOC0017364
Paperback
Condition: Used, Very Good

€ 4.82

Paperback. Num Pages: 333 pages, tables & charts. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 216 x 141 x 16. Weight in Grams: 382.
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
333
Format
Paperback
Publication date
2000
Edition
2nd Revised edition
Condition
New
SKU
V9788131905432
ISBN
9788131905432
Paperback
Condition: New

€ 9.99
€ 8.59

Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
Publisher
Headline Publishing Group
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780755362431
ISBN
9780755362431
Paperback
Condition: New

€ 14.99
€ 11.68

paperback. Helps your baby learn through creative play. This title provides you with age-appropriate activities for each stage of development that fit into just one hour. It features suggestions for activities that develop specific areas, such as nursery rhymes, games and how to massage. Num Pages: 112 pages, illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 185 x 233 x 7. Weight in Grams: 336.
Format
Paperback
Publication date
2014
Publisher
DK
Condition
New
SKU
9781409351191
ISBN
9781409351191
Paperback
Condition: New

€ 11.99
€ 7.79

Paperback. Num Pages: 680 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 289 x 221 x 40. Weight in Grams: 1756.
Format
Paperback
Publication date
2012
Publisher
B Jain Archibel Assesse, Belgium
Condition
New
SKU
V9782874910036
ISBN
9782874910036
Paperback
Condition: New

€ 84.20
€ 58.34

Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
Format
Paperback
Publication date
2015
Publisher
Little, Brown Book Group
Condition
New
SKU
V9780349405391
ISBN
9780349405391
Paperback
Condition: New

€ 13.99
€ 10.86

Paperback. How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Num Pages: 224 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 17. Weight in Grams: 170.
Format
Paperback
Publication date
2013
Publisher
Short Books Ltd
Condition
New
SKU
9781780721989
ISBN
9781780721989
Paperback
Condition: New

€ 12.99
€ 11.89

Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2014
Edition
2nd edition
Condition
New
SKU
V9781780722375
ISBN
9781780722375
Paperback
Condition: New

€ 14.99
€ 11.62

paperback. Most people know what their sexual fantasies are but few of us have an insight into why they work. In this exploration of the libido, Dr Michael Bader draws on 25 years experience as a psychotherapist to offer a theory of sexual desire. Num Pages: 272 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 179 x 109 x 18. Weight in Grams: 154.
Publisher
Virgin Books
Number of pages
272
Format
Paperback
Publication date
2003
Edition
UK ed.
Condition
New
SKU
V9780753507391
ISBN
9780753507391
Paperback
Condition: New

€ 20.99
€ 16.63

Paperback. A highly commercial version of the bestselling Overcoming Low Self-Esteem. Series: Overcoming Books. Num Pages: 288 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 183 x 113 x 17. Weight in Grams: 164.
Publisher
Little, Brown Book Group
Number of pages
288
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781849014007
ISBN
9781849014007
Paperback
Condition: New

€ 16.99
€ 12.40

Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
9780091955120
ISBN
9780091955120
Paperback
Condition: New

€ 21.99
€ 6.00

Paperback. Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration. Series Editor(s): Gilbert, Prof Paul. Num Pages: 304 pages, Illustrations. BIC Classification: VSPM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 173 x 233 x 22. Weight in Grams: 402.
Publisher
Little, Brown Book Group
Number of pages
288
Format
Paperback
Publication date
2012
Edition
UK ed.
Condition
New
SKU
V9781780330327
ISBN
9781780330327
Paperback
Condition: New

€ 21.99
€ 16.18

Paperback. .
Publisher
Floris Books
Number of pages
192
Format
Paperback
Publication date
2002
Edition
2nd ed.
Condition
New
SKU
V9780863154669
ISBN
9780863154669
Paperback
Condition: New

€ 33.99
€ 23.69

Paperback. .
Publisher
Floris Books
Number of pages
320
Format
Paperback
Publication date
2013
Edition
3rd Edition
Condition
New
SKU
V9781782500001
ISBN
9781782500001
Paperback
Condition: New

€ 26.99
€ 19.80

Paperback. Talks about an approach to solving and preventing children's sleep problems. This book explains a step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. It outlines the best course of action for sleep problems: prevention and treatment; and more. Num Pages: 528 pages, 528. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 216 x 136 x 44. Weight in Grams: 560.
Publisher
Vermilion
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780091902551
ISBN
9780091902551
Paperback
Condition: New

€ 26.99
€ 18.04

Paperback. Num Pages: 438 pages, ill. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 210 x 129 x 32. Weight in Grams: 508.
Format
Paperback
Publication date
1993
Publisher
Aurora Press United States
Edition
Reprint
Number of pages
438
Condition
New
SKU
V9780943358406
ISBN
9780943358406
Paperback
Condition: New

€ 29.99
€ 25.94

Paperback. Includes a wide range of pain-alleviating exercises to practise at home Covers every aspect of back and neck pain Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back and neck pain. Num Pages: 384 pages. BIC Classification: VFJB. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 23. Weight in Grams: 726.
Format
Paperback
Publication date
2007
Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
384
Condition
New
SKU
V9780470035993
ISBN
9780470035993
Paperback
Condition: New

€ 26.31

Paperback. Guides stepmothers through the pitfalls of adapting to stepfamily life; firstly by identifying what type of stepmother they are and then by addressing each of the recognised factors related to becoming a successful and happy stepmother. Based on research in the field, this book is suitable for all stepmums. Num Pages: 256 pages. BIC Classification: VFVX; VFX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 20. Weight in Grams: 278.
Publisher
Ebury Publishing
Number of pages
256
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780091929626
ISBN
9780091929626
Paperback
Condition: New

€ 25.99
€ 17.29

Paperback. Num Pages: 240 pages. BIC Classification: VFXC1. Category: (G) General (US: Trade). Dimension: 138 x 210 x 17. Weight in Grams: 256.
Publisher
Rockpool Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781925017397
ISBN
9781925017397
Paperback
Condition: New

€ 19.99
€ 17.45

Paperback. Num Pages: 177 pages. BIC Classification: G; VXFA. Category: (G) General (US: Trade). Dimension: 214 x 139 x 11. Weight in Grams: 254.
Publisher
Sterling Publishers Pvt.Ltd India
Number of pages
177
Format
Paperback
Publication date
2011
Edition
UK ed.
Condition
New
SKU
V9788120768802
ISBN
9788120768802
Paperback
Condition: New

€ 10.99
€ 9.41

Paperback. A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme. Num Pages: 240 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 127 x 202 x 16. Weight in Grams: 196.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
240
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9780749940935
ISBN
9780749940935
Paperback
Condition: New

€ 14.99
€ 11.58

Paperback. Num Pages: 218 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 217 x 141 x 10. Weight in Grams: 220.
Publisher
B Jain Publishers Pvt Ltd
Format
Paperback
Publication date
2012
Edition
UK ed.
Condition
New
SKU
V9788131919392
ISBN
9788131919392
Paperback
Condition: New

€ 8.99
€ 8.14

hardcover. Num Pages: 785 pages, colour photos, b/w tables & illus. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 239 x 162 x 31. Weight in Grams: 990.
Format
Hardback
Publication date
2004
Publisher
B Jain Publishers Pvt Ltd India
Edition
2 Rev ed
Number of pages
785
Condition
New
SKU
V9788131900055
ISBN
9788131900055
Hardback
Condition: New

€ 35.99
€ 23.85

Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
Publisher
Robinson Publishing
Number of pages
288
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781845298265
ISBN
9781845298265
Paperback
Condition: New

€ 21.99
€ 16.31

Paperback. Num Pages: 256 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509820955
ISBN
9781509820955
Paperback
Condition: New

€ 21.99
€ 16.06

Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
Publisher
Quercus Publishing
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781849161572
ISBN
9781849161572
Paperback
Condition: New

€ 17.99
€ 13.19

Paperback. Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. This work reveals how you can solve the causes of your IBS. It also answers other questions such as: What if I don't fit any of the types described? What do probiotics really do and are they helpful? Will my disease always affect me or can I manage it? Num Pages: 208 pages. BIC Classification: MJH; VFD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 15. Weight in Grams: 228.
Publisher
Random House UK
Number of pages
208
Format
Paperback
Publication date
2007
Edition
1st ed
Condition
New
SKU
V9780091917067
ISBN
9780091917067
Paperback
Condition: New

€ 21.99
€ 15.79

Paperback. Inflammatory Bowel Disease can be hard to diagnose, but is a condition that can severely disrupt your life. This title helps you discover: what your condition is and how severe it is; the different drug treatments available; when you should consider surgery; and, how to control your symptoms using diet and lifestyle. Num Pages: 256 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 216 x 136 x 17. Weight in Grams: 274.
Publisher
Ebury Publishing
Number of pages
256
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780091935085
ISBN
9780091935085
Paperback
Condition: New

€ 26.99
€ 20.07

Paperback. Teaches you how to empower yourself and live an authentic life. This title lets you discover how to dissolve the emotional charge of any incident, emotion or person which may be controlling you and empower your life; identify your true values and create a greater level of power and leadership; and, more. Num Pages: 224 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 197 x 130 x 17. Weight in Grams: 224.
Edition
UK ed.
Publisher
Hay House UK Ltd
Number of pages
224
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781848500471
ISBN
9781848500471
Paperback
Condition: New

€ 21.90

Paperback. .
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781804346
ISBN
9781781804346
Paperback
Condition: New

€ 24.06

Paperback. Combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. This title provides step-by-step tools to apply what you learn in order to make measurable changes in various areas of your life. It demystifies ancient understandings and bridges the gap between science and spirituality. Num Pages: 368 pages, Illustrations. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 228 x 154 x 24. Weight in Grams: 556.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781848508569
ISBN
9781848508569
Paperback
Condition: New

€ 19.99
€ 15.22

Paperback. Throughout history, many cultures have experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. This title explores the history, the science and the practical applications of the so-called placebo effect. Num Pages: 400 pages, 4C insert. BIC Classification: PDZ; VXA. Category: (G) General (US: Trade). Dimension: 230 x 152 x 31. Weight in Grams: 664.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781802571
ISBN
9781781802571
Paperback
Condition: New

€ 21.99
€ 16.99

Paperback. .
Publisher
Golden Hoard Press Ltd
Number of pages
287
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780955738791
ISBN
9780955738791
Paperback
Condition: New

€ 21.99
€ 16.15

Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
Format
Paperback
Publication date
2007
Publisher
Headline Home
Number of pages
256
Condition
New
SKU
V9780755316182
ISBN
9780755316182
Paperback
Condition: New

€ 14.99
€ 11.64

Paperback. Num Pages: 227 pages, b/w illus & tables. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 217 x 142 x 11. Weight in Grams: 278.
Format
Paperback
Publication date
2005
Publisher
B Jain Publishers Pvt Ltd India
Edition
1st Edition
Number of pages
227
Condition
New
SKU
V9788131901205
ISBN
9788131901205
Paperback
Condition: New

€ 6.99
€ 6.59

Paperback. As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. This title offers practical advice allowing you to: build a foundation for your family; separate the myths about adopted children from the realities; and, discover the key to healthy attachment with your child. Num Pages: 272 pages. BIC Classification: VFVK. Category: (G) General (US: Trade). Dimension: 216 x 136 x 20. Weight in Grams: 300.
Publisher
Vermilion
Number of pages
272
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780091924126
ISBN
9780091924126
Paperback
Condition: New

€ 25.99
€ 17.27

Paperback. Many children spend their entire school lives struggling with their school work. Research has shown that at least 10-15 per cent of children with apparently normal learning ability will have a significant problem with school learning. This book aims to address these issues and to help parents understand and deal with them. Num Pages: 240 pages, Illustrations, forms. BIC Classification: VFJD; VSK. Category: (G) General (US: Trade). Dimension: 214 x 137 x 23. Weight in Grams: 272.
Publisher
Random House
Number of pages
240
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780091923389
ISBN
9780091923389
Paperback
Condition: New

€ 21.99
€ 15.79

Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218.
Publisher
HarperCollins Publishers
Number of pages
288
Format
Paperback
Publication date
2010
Edition
UK ed.
Condition
New
SKU
V9780007309498
ISBN
9780007309498
Paperback
Condition: New

€ 13.99
€ 10.45