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The Plan
Aoife Hearne
€ 22.99
€ 14.72
FREE Delivery in Ireland
Description for The Plan
Paperback. In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating. Num Pages: 256 pages. BIC Classification: VFMD; WBB; WBH. Category: (G) General (US: Trade). Dimension: 191 x 245 x 25. Weight in Grams: 812.
Follow The Plan for healthy weight loss. Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight. Aoife's focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as tempting breakfasts, lunches and dinners, The Plan includes a section on strategies for healthy living, with ... Read more
Follow The Plan for healthy weight loss. Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight. Aoife's focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as tempting breakfasts, lunches and dinners, The Plan includes a section on strategies for healthy living, with ... Read more
Product Details
Format
Paperback
Publication date
2017
Publisher
Gill Books
Condition
New
Number of Pages
256
Place of Publication
Dublin, Ireland
ISBN
9780717170920
SKU
9780717170920
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Aoife Hearne
Aoife Hearne, RD (registered dietitian), is a member of the Irish Nutrition and Dietetic Institute, the professional body for dieticians in Ireland. Aoife studied nutrition at the University of Tennessee on an athletics scholarship and went on to complete a dietetic internship at the world-renowned Massachusetts General Hospital, Boston. Aoife has been the nutrition expert on RTE's Operation Transformation since ... Read more
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